Jeong Kwan: The Zen Buddhist Chef

By | Nov 24, 2018 | Views: 23,393

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Ven. Jeong Kwan is a 61-year-old Zen Buddhist nun who has lived the life of a hermit for the past 44 years. Born into a Korean family with six other siblings, she grew up on a farm and learnt to make noodles by hand at the age of just seven. This deeply impressed her mother who told her, “You will live well one day.”

When she was 17 years old, her mother passed away. Jeong Kwan never recovered from the loss of her mother and one day, she decided to leave home to become a Buddhist nun. Her departure was not to escape the harsh reality of her mother’s death, but arose from her realisation that if she were to have children, they too would one day go through the devastation of losing their mother. She did not want to put them through the same painful process in the future. In her opinion, the best way to avoid such an occurrence was to never marry and have children. Thus, she chose to become a nun.

A picture of Jeong Kwan when she was in her younger days

A picture of Jeong Kwan in her younger days

“I was deeply upset when she died so early. And I realised there was no guarantee that I wouldn’t give my children the same kind of pain someday. I vowed never to pass down that pain… One day, I just disappeared without telling anyone. I didn’t take anything with me. I just decided to be a nun.”

Jeong Kwan ran away from home and joined the Baekyangsa Temple, also known as Chunjinam Hermitage (White Sheep Temple). This is one of the mother temples of the Jogye Order of Korean Buddhism situated in Jangseong County of Jeollanamdo Province, South Korea. The sangha (ordained community of monks and nuns) of the temple accepted her with open arms. This was a difficult period for Jeong Kwan because she faced many hardships. One of these included having trouble waking early for prayers. However, the elders of the temple were kind and they made adjustments to the schedule to accommodate her and make her comfortable. To this day, she credits her joining the temple and her subsequent achievements to her mother:

“My mother granted me the opportunity to enter this temple. Even today, I thank her for her mercy and her compassion for allowing my pursuit of freedom.”

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Jeong Kwan occasionally leaves the temple to teach others that anyone, not just monks and nuns, have the potential to transform themselves by adopting a vegetarian diet like that served in the temple. She also teaches at Jeonju University, where she urges students to treasure every ingredient in the food they eat to prevent unnecessary wastage.

In modern times, culture surrounding food in Korea has become westernised and this has led to an overabundance of processed foods. Jeong Kwan aspires to solve this growing issue by imparting knowledge and skills to young aspiring chefs. “I teach because I want the world to be united through healthy and happy food and to thrive together,” she says.

The healthy meals she cooks consist mainly of tomatoes, plums, aubergines, pumpkins, basil, chilli pepper, tofu and other vegetables all of which she grows herself. She is a strict Buddhist vegan herself and therefore she does not use garlic, onions, chives, scallions or leeks in her cooking. Explaining why this is so, she says:

“Those five spices are sources of spiritual energy, but too much of that energy will prevent a nun’s spirit from achieving a state of calm. This is a distraction to meditation.”

On the other hand, soy sauce is a key ingredient in her cooking and she explains why:

“Soy sauce makes me excited just thinking about it. Every food is recreated by soy sauce. Soy beans, salt and water, in harmony, through time. It is the basis of seasonings, the foundation. There are sauces aged five years, ten years, aged for one hundred years. These kinds of soy sauces are passed down for generations. They are heirlooms.

If you look into yourself, you see past, present, and future. You see that time revolves endlessly. You can see past from the present. By looking into myself, I see my grandmother, my mother, the elders in the temple, and me. As a result, by making soy sauce, I am reliving the wisdom of my ancestors. I am reliving them. It’s not important who or when. What is important is that I’m doing it in the present.

I use soy sauce, and I acknowledge its importance. It is no longer just me that’s doing things. It’s me in the past, in the present, and even in the future. Soy sauce is eternal. It is life itself.”

Jeong Kwan’s father came to live with her at the temple when he was about 70 years old. He complained a lot about not having any meat to eat, so Jeong Kwan cooked him one of her best dishes – fried shitake mushrooms and asked him to take it to the top of a mountain to eat. After finishing his meal, her father said, “This is better than meat.” About a month later, her father left the temple for home where he passed away shortly afterwards.

Jeong Kwan reflects on the impact that her parents had on her:

“Because of my parents, I could become a nun. And I prayed for them to be happy in the next life. Even today, when I see something beautiful, or make or see beautiful food, I thank my parents for their energy and virtue. The food I prepare is an expression of gratitude to my parents. They let me become who I am.”

 

Rise to Fame

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Jeong Kwan was invited to appear on the third season of the show “Chef’s Table” which is an original Netflix documentary series. The season featured six chefs and Jeong Kwan was the only participant who is not a chef by profession nor does she own a restaurant. In fact at the start of the show, she said, “I am not a chef, I am a nun.”

After the show aired, the number of visitors to her temple has greatly increased.

“Visitors come from Japan, USA, France, Germany, Netherlands, etc., I didn’t meet as many people from so many different countries before the show… It is joyful to meet and talk with people from all [over] the world.”

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Devotees make the trip to her temple on pilgrimage to ask for blessings during major religious festivals, such as Wesak Day. When pilgrims visit the temple, they are traditionally provided with vegetarian meals. Jeong Kwan serves visitors a centuries-old household meal – bibimbap. Conventionally this dish is served with beef, but Jeong Kwan creatively transformed it and instead serves it with various dried vegetables instead. She picks these vegetables by hand and dries them for a year. When served, these vegetables remind the consumer to appreciate one’s health for that year. She prepares bibimbap whole-heartedly with the wish that all her guests have good health for an entire year.

Jeong Kwan also has an explanation as to the differences between secular and temple cuisine. Secular food is focused on creating dynamic energy while temple food is focused on keeping one’s mind calm. She has found her calling in spreading the principles of Buddhism through her cooking.

Eric Ripert, a famous French chef, author and television personality who has established a friendly relationship with Jeong Kwan has many nice things to say about her and even said that she has no ego. Jeong Kwan herself, has many profound thoughts on the particular subject of the ego:

“Creativity and ego cannot go together. If you free yourself from the comparing and jealous mind, your creativity opens up endlessly. Just as water springs from a fountain, creativity springs from every moment. You must not be your own obstacle. You must not be owned by the environment you are in. You must own the environment, the phenomenal world around you. You must be able to freely move in and out of your mind. This is being free. There is no way you can’t open up your creativity. There is no ego to speak of. That is my belief.”

 

Baekyangsa Temple

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Baekyangsa Temple, or Chunjinam Hermitage, is located within the Naejangsan National Park in the Jeollanamdo Province of South Korea. Baekyangsa was founded by Venerable Yeohwan in 632 C.E., and was originally called Baekamsa Temple. Then in the latter part of the 19th century, it was renamed Baekyangsa which literally means White Sheep Temple. This is because in those days, white sheep used to come down from the mountain to listen to the monks chanting and would return to the mountain once the chanting finished.

Baekyangsa is a temple dedicated to the practice of Seon (Zen) and has produced many Seon masters. The temple contains fully functioning meditation halls, a School of Sutra and a School of Precepts, making it a Chongnim, one of the five comprehensive training complexes of the Jogye Order.

 

Getting There

It takes approximately three hours by train and taxi from Seoul to reach the temple complex. The entrance fee is 3,000 South Korean Won (approximately RM12). If you are interested to meet Jeong Kwan and learn about temple cuisine, you can sign up for an overnight temple stay program. This program costs about 150,000 South Korean Won (approximately RM560), which includes learning basic Buddhist manners, meditation, sweeping the yard and experiencing temple cuisine with Jeong Kwan herself.

For more information about the program, visit: http://eng.templestay.com/reserv_temple.aspx?ProgramId=2933

Or view the video on the server at:
https://video.tsemtulku.com/videos/JeongKwanEng01.mp4

Or view the video on the server at:
https://video.tsemtulku.com/videos/JeongKwanChi.mp4

 

The Most Popular Buddhist Nun Cook — in Manhattan

By Alexis Cheung | June 27, 2017

Jeong Kwan in New York City.CreditCreditGabriela Herman

Jeong Kwan in New York City. Credit: Gabriela Herman

Jeong Kwan, of “Chef’s Table” fame, recently served Korean temple food in New York. And when she wasn’t cooking, she explored the urban jungle.

On a recent Tuesday morning in June, the Zen Buddhist nun Jeong Kwan bounded across 72nd Street and Fifth Avenue toward Central Park and the French chef Eric Ripert, who stood on the corner patiently waiting. Over 7,000 miles away from her Chunjinam hermitage in South Korea, she had arrived in New York a few days earlier — to cook for 60 guests at Ripert’s restaurant, Le Bernardin, in honor of the Pyeongchang 2018 Winter Olympics.

Kwan had already cooked at Ripert’s restaurant once, back in 2015. But that was before fame found her — when Jeff Gordinier shared her story in T magazine (“Jeong Kwan, the Philosopher Chef”), which led in part to Kwan’s episode in the third season of “Chef’s Table.” While she would again serve her traditional temple cuisine, this time her guests knew to expect an exquisite, maybe even transcendent, vegan meal, the kind that has captivated the elite food world.

This was Kwan’s third trip to New York but her first time in Central Park. She and chef Eric Ripert meditated on this rock during her visit to the city. Credit Gabriela Herman.

This was Kwan’s third trip to New York but her first time in Central Park. She and chef Eric Ripert meditated on this rock during her visit to the city. Credit: Gabriela Herman.

For the occasion, Kwan hauled 23 boxes across the Pacific, filled with 62 bowl sets, a 15-year-old soy sauce, two kinds of kimchi, a variety of homegrown vegetables and homemade sauces. A team of four from Korea would help her, as would the Los Angeles chef Kwang Uh and his assistant. But first, she would walk.

“Sleep well?” Ripert asked as a greeting.

Kwan nodded, bringing her palms to a prayer before gently bowing. Then she looked up, flashed a jubilant thumbs up and gave Ripert a kind of Buddhist fist bump, which he gamely returned. At this hour, the sun was still low, the air still cool and the park refreshingly uncrowded. Ripert guided her along his usual route to Le Bernardin and, despite the language barrier, the two conversed with relative ease.

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“This is your temple!” Kwan exclaimed of the park to Ripert, a fellow Buddhist whom she first met in 2014 — when he was in Korea exploring temple food for his show, “Avec Eric.” This was her first time in Central Park. “She’s very spontaneous in her decisions,” Ripert explained. “You never know what to expect.” As they neared the summer stage, Kwan suddenly stopped mid-stride, then carefully placed one foot in front of the other to suggest a walking meditation. “O.K.,” Ripert shrugged. “Le Bernardin at 5 o’clock,” he said, pointing to his watch, referencing their glacial pace.

Still they walked slowly, mindfully, as if traversing a tightrope across a ravine. After a few minutes, Kwan spun around and started sauntering backward, signaling the session’s end while playfully posing for the camera. Later, near a rocky outlook, she plucked a hanging tree leaf, then popped the morsel into her mouth. “No,” Ripert said, waving his hands to indicate it wasn’t edible. In Korea, this is simply how she sources ingredients: In addition to cultivating an unruly garden, she forages ingredients from the mountains and the sea, with little but her own curiosity to guide her.

Kwan visited downtown New York for the first time. “I like it,” she said. “The smaller buildings, it’s more peaceful.” Credit Gabriela Herman.

Kwan visited downtown New York for the first time. “I like it,” she said. “The smaller buildings, it’s more peaceful.” Credit: Gabriela Herman.

Kwan, who is 60, left home for the monastery at 17, and her approach to food remains rooted in her Buddhist practice: “The food is influenced by the mind of the cook,” she explained through a translator. Depending on that mind-set, the meal “can be poison or medicine.”

After a brief seated meditation near a muddy pond, Ripert pointed out wildlife to Kwan: two turtles treading water, a slender egret in the shade, a duo of ducks. She nodded in recognition, then gestured toward ivory flowers, their petals as translucent as tissue paper. Eventually the trail twisted upward, spitting Kwan and Ripert out onto Central Park South. Here the city thrummed, crowds thronged and general congestion spilled everywhere. Yet Kwan remained unperturbed.

“It’s pretty amazing,” Ripert says of Kwan’s food. “The intensity, purity and precision of flavors which becomes harmony, of course.” This was the last course she served at Le Bernardin. Credit Gabriela Herman.

“It’s pretty amazing,” Ripert says of Kwan’s food. “The intensity, purity and precision of flavors which becomes harmony, of course.” This was the last course she served at Le Bernardin. Credit: Gabriela Herman.

Despite her recent exposure, Kwan remains profoundly rooted — and suggests that her life hasn’t much changed. She has traveled more, and seen an increase in the number of visitors to the monastery, but “otherwise,” she says, “it’s the same. I feel blessed to share and cook with people.”

Still, “It’s a little bit of a distraction, no?” Ripert probed.

“It’s another way to learn the practice,” Kwan said. “If it becomes a distraction I’ll stop everything, but I’m not influenced by outer circumstances.” The great paradox of the enlightened is often that their transcendence seems tethered to the earth. Kwan’s own stature, although small, is preternaturally steady: She walks without wavering, and her gestures are fluid.

Kwan and Ripert visited the Union Square Greenmarket. Credit Gabriela Herman.

Kwan and Ripert visited the Union Square Greenmarket. Credit: Gabriela Herman.

But she is also quick and playful. And like foraging for ingredients back home, she let her curiosity lead the way during her time in New York. For the first time, she tasted Lebanese food, ordered a large iced coffee from a street vendor and rode the subway. In between meetings, she stole snatches of sleep (in the back seat of cars; tucked into the corner of a tea shop). And the day before her big meal, while wandering the Union Square Greenmarket, she ripped open an heirloom tomato with her bare hands to bite into its juicy flesh.

When asked about being embraced by a world known for its outsize egos, Kwan deferred to the dharma: “If you want to be inspired and create, you need to empty yourself out and accept and let desire go,” she explained. “Too much ego and you cannot accept new things.”

As for missing the monastery, she said, “I’m happy here right now.”

Source: https://www.nytimes.com/2017/06/27/t-magazine/food/jeong-kwan-buddhist-nun-cook-manhattan.html

 

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About Beatrix Ooi

28-year-old Beatrix is currently on sabbatical from her studies and spends her free time volunteering in Tsem Ladrang, the office of her Guru, H.E. Tsem Rinpoche. A proud Buddhist and vegetarian, Beatrix claims that dogs are her favorite people. She believes that kindness is the greatest wisdom and is deeply grateful to her supportive parents.
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12 Responses to Jeong Kwan: The Zen Buddhist Chef

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  1. Samfoonheei on Sep 18, 2020 at 3:38 pm

    The most popular Buddhist nun cook Jeong Kwan, is a Seon Buddhist monk and chef of Korean cuisine. She lives in the Chunjinam Hermitage at the Baegyangsa temple in South Korea, where she cooks for fellow nuns and monks. She also cooks for visitors as well. Inspiring ….. she discovered her calling of spreading dharma through cooking adopting a vegetarian diet . What a way to start off. She credits her joining the temple and her achievements to her mother, that’s wonderful to remember her mother. Due to her popularity she was invited to appear on TV show and cooking all the way to New York. Inspiring read.
    Thank you Rinpoche and Beatrix Ooi for this sharing.

  2. Chris on Mar 26, 2019 at 8:27 pm

    Jeong Kwan is such an inspiring nun. She can turn almost anything into dharma practice even making soy sauce. She must had some realizations to be able to see the dharma in everything. I love it when she was asked whether she misses the monastery, she replied that she is happy now.

    That sentence speaks a lot about her inner world. She is happy to be present. Many people would have said I miss this and that and all of those will be in the past. Jeong Kwan lives in the present and she truly experiences the present. That is why Buddha taught us to be in the present at all times.

    She left home after her mother passed away and she vows to never ever to give such pain of someone losing their mother to her kids. What a compassionate human being that rather takes on life of a nun in order to not hurt others.

  3. Wai Meng Wan on Dec 16, 2018 at 9:01 am

    A lot of the monastic order in Korea, they can forage for ingredients in the forest of Korea. During a trip to Korea I had sampled some Korean Temple food at Sanchon in Seoul, there are really a lot of variety of flavours were presented to us. And this restaurant also was featured on the New York Times before. http://english.visitkorea.or.kr/enu/ATR/SI_EN_3_1_1_1.jsp?cid=1337389

  4. Yee Yin on Dec 12, 2018 at 9:27 pm

    The story of the Korean nun Jeong Kwan is very inspiring. Similarly to Tsem Rinpoche, she also ran away from home to be ordained as a nun. At the age of 17 years old after losing her mother, she decided she would never get married and have children because she doesn’t want her children (if she had) to go through the pain and suffering like she did when she lost her mother.

    Without telling anyone, she ran away from home and join a monastery in Jangseong County of Jeollanamdo Province, South Korea. When she first joined the monastery, it was not easy for her as the life in the monastery is totally different from that at home. But she had the support from the older nuns to go through the hardships.

    Jeong Kwan is a very simple, grateful and happy person. She always says she owes everything she has to her parents. She has never forgotten the kindness of her parents. The way she spreads Dharma is through food. She has such passion for food not because she’s attached to food but because she wants people to go back to the basic and be connected to our mother nature.

  5. Bradley Kassian on Dec 1, 2018 at 1:56 pm

    Inspiring write up of a Zen Buddhist nun and chef. She definitely found her calling and is able to spread dharma through teaching others to cook Vegan. Very inspiring. She even grew her own vegetables for her cooking. A very compassionate nun. Thank you Rinpoche and Beatrix for this biography. 🙂

  6. So Kin Hoe (KISG) on Nov 28, 2018 at 10:31 pm

    Thank you Rinpoche and Beatrix for sharing and writing this article, which can help many people to go through the most difficult times when they lose their parents whether it is because of immature death or old age reason. Losing our parents one day should not hold us back from moving forward positively if we want to help our parents to take good rebirth in their next lifetime. I believe that Jeong Kwan would have accumulated a lot of merits from her past lives that can lead her to become a nun at her age of 17 after her mother passed away. Not many teenagers could have realized the truth of death and impermanence if they were happened to face the similar situation like Jeong Kwan.

    Besides, I truly admire the great motivation set by Venerable Jeong Kwan where she will teach other people of what she has learnt as a nun, especially when she wanted to unite the world through healthy and happy vegetarian food all together. Owing to her rising fame as a nun who can cook vegetarian meals in the “Chef’s Table” show, Venerable Jeong Kwan has attracted many visitors to her Buddhist temple that eventually at least can plant Dharma seeds into their minds or give them the Dharma teachings and practice directly in the temple. May Venerable Jeong Kwan continues to live long with stable health and reach to more people in US or other parts of the world for spreading the Dharma and positive vibes. May anyone who have met or will meet Venerable Jeong Kwan, will be implanted with many blessings and Dharma seeds to engage and progress further in Dharma practice.

    Thank you with folded hands,
    kin hoe

  7. TsaTsa Ong on Nov 27, 2018 at 5:11 pm

    Interesting and inspiring read of a Zen Buddhist nun and chef of Korean cuisine. Jeong Kwan a South Korean buddhist nun who resides in a remote temple. Jeong Kwan is one of the best and unique chefs in the world. Her mother passing motivated her to leave her remaining family for a holy life. She discovered her calling of spreading dharma through cooking. Believes that she was destined to spread the dharma through the medium of food. Many people as well as international chefs are inspired by her. From harvesting fresh ingredients from her garden, cooking and serving the food, it is a way to train our patience, kindness, mindfulness and how to live harmoniously with the nature. She has become well known in Korean temple cuisine. Thank you Rinpoche and Beatrix for this very inspiring story ???

  8. Samfoonheei on Nov 27, 2018 at 12:58 pm

    Interesting and inspiring read of a Zen Buddhist nun and chef of Korean cuisine. Jeong Kwan a South Korean buddhist nun who resides in a remote temple. Jeong Kwan is one of the best and unique chefs in the world. Her mother passing motivated her to leave her remaining family for a holy life . She discovered her calling of spreading dharma through cooking. Jeong Kwan is best known for her appearance on the third season of the show “Chef’s Table” where she met Eric Ripert, a famous French chef, author and television personality. As Korea tourism increases, the Korean are more open minded, foods wise are more processed and westernised. Jeong Kwan cooks vegetarian healthy dishes and encourage people to go on vegetarian with her unique creative recipes. She plants her own vegetables in her own farm. She did travelled abroad to teach and give talks . She aspires and imparting knowledge and skills to young aspiring chefs as she wanted the world to be united through healthy and happy food and to thrive together. Inspiring read of her works and quotes.
    Thank you Rinpoche and Beatrix Ooi for this sharing.

  9. yin ping on Nov 26, 2018 at 3:11 am

    In Buddha’s teachings, we should not kill because all life is precious. Ven. Jeong Kwan, a Buddhist nun, believes that herself was destined to spread the dharma through the medium of food. She is now become expert and well known in Korean temple cuisine.

    Many people as well as international chefs are inspired by her. From harvesting fresh ingredients from her garden, cooking and serving the food, it is a way to train our patience, kindness, mindfulness and how to live harmoniously with the nature.

    Food consumed should be guilt free, simple and nutritious. After all, we should back to the basis that food is for sustaining a healthy body, not for satisfying our gastronomic greed and cravings.

  10. Pastor Han Nee on Nov 25, 2018 at 11:29 pm

    Jeong Kwan, Zen Buddhist nun and renowned chef, became a nun so as not to inflict pain and suffering on others.

    Instead ,as a nun, she becomes a cook so as bring her egoless and compassionate self to bear on her passion for cooking with the view of providing food that brings calm to the minds of others as well as happiness and health and unity to all.

    “I teach (cooking)because I want the world to be united through healthy and happy food and to thrive together,” she says.

    I love the spirit and mind of this beautiful lady, who in every action shows her eternal love and gratitude to her parents, who soars to transcendental heights with her strong conviction that without ego, your mind is freed to become fully creative, as nothing obstructs or controls you anymore.

    “Creativity and ego cannot go together. If you free yourself from the comparing and jealous mind, your creativity opens up endlessly. Just as water springs from a fountain, creativity springs from every moment. You must not be your own obstacle. You must not be owned by the environment you are in. You must own the environment, the phenomenal world around you. You must be able to freely move in and out of your mind. This is being free. There is no way you can’t open up your creativity. There is no ego to speak of. That is my belief.”

    Furthermore:
    ““If you want to be inspired and create, you need to empty yourself out and accept and let desire go,” she explained. “Too much ego and you cannot accept new things.”

  11. Chris on Nov 25, 2018 at 10:20 am

    In modern times, the culture surrounding food in Korea has become westernised and this has led to an overabundance of processed foods. Jeong Kwan aspires to solve this growing issue by imparting knowledge and skills to young aspiring chefs. “I teach because I want the world to be united through healthy and happy food and to thrive together,” she says.

    The above is a very inspiring taken from the article above. She is a nun that is responsible to cook meals for her monastery. She uses very little flavouring in her cooking and maintaining the original flavours of ingredients. She is extremely good in pairing the ingredients to bring out the best of them.

    Even though this is about cooking, the way she is being aware of the flavours and precision in her cooking is actually a form of Dharma practice. She also aspires to educate young people on how to use natural ingredients to create delicious food so they can avoid using processed food in their cooking. Now she starts travelling away from her monastery just to share her knowledge with those who are interested. She is indeed a kind nun.

  12. Fong on Nov 24, 2018 at 10:10 pm

    Thank you, Rinpoche and Beatrix for drawing out attention to this wonderful chef, this nun, Ven. Jeong Kwan. Reading about her cooking style and way of life and approach to cooking, I guess, we all have to learn to be calm and relaxed and get in touch with ourselves. I like that she treats the soy sauce, the most common and humblest of sauce with reverence, seeing in it the heritage and Three Times as they are aged over many, many years. Someone could have started it and only the next generation gets to see the final results. It’s about appreciating the basics, nature and the present. It’s about appreciating and honoring this body that we are in, in this life so that it is able in this life to enable us to do something for future lives, if we are that mindful.

    I like too that she is so spontaneous especially when in New York Central Park with Eric Ripert when she spontaneously decided to do walking meditation; and wonderful too that Eric understood as a Buddhist. Guess we all can take a leaf from her to be more relaxed and mindful and get in touch with our hearts/mind. It was also mindful of Eric Ripert to recognise that appreciate that.

    Reading that she does not use garlic or onions or any of the onion family vegetables, sounds very much like the Mahayana Chinese vegetarian cuisine. There too, it is said that these vegetables disturb the “wind” or distract, making meditation more difficult. Therein lies more research and contemplation as it will mean that as ordinary cooks, we have to relearn how to cook. Trivial, not difficult and just means that it is a relearning process. And, practice makes perfect, I guess.

    Thank you again, Beatrix for a very interesting read.

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  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:18 PM
    n their theoretical model, rudeness has this impact on our ability to think because it engenders negative sadness, anger. Researchers have found that common negative behaviours can spread easily and have significant consequences. The best way to avoid rude people is to meet their acts of rudeness with kindness. Exposure to neurotoxins in society is not new. Children today are raised in an environment that is much different from those days. Nowadays they are exposed to behaviours, profane language, hostilities and stress from which we adults, raised a generation ago. Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders. Interesting read.
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rudeness-is-a-neurotoxin.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:15 PM
    Revisit this blog again . Reading comments in this blog Rich people have substantial assets and income, providing a sense of security and freedom from financial worries. Owning high-end cars, designer clothing and everything they want with their money. Rich people often have more time for leisure, hobbies, and travel, allowing them to pursue interests and experiences. They may live in large, luxurious homes and have or apartments, often in desirable locations and having personalized services. The fundamental difference in mindset between the rich and the poor is, the rich have understood a very simple principle money makes money. Rich people see money as an opportunity, while poor people see it as something to be earned. Poor people work hard for their money. It is the heart that makes a man rich. He is rich according to what he is, not according to what he has. Not he who has much is rich, but he who gives much. The primary difference between rich people and poor people is how they handle their wealth. My thought been rich in this world it is not what we take up, but what we give up, that makes us rich.
    Thank you for sharing Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rich-people.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:13 PM
    Found this old post …disturbing. Having a name especially a Bar linked to Buddha to be disrespectful towards Buddhism. After much controversy the owner had it removed. The Buddha Bar located in Sabah by a young owner which opened without much thought had many people complaining. Later was forced to have its controversial name changed to ‘Peacock Garden’ and had apologised for the controversial name. As a devout Buddhist, the name ‘Buddha Bar’ which serves alcohol, is disrespectful to the revered Buddha.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/buddha-bar.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:12 PM
    Siberia, considered the heartland of shamanism inhabited by many different ethnic groups, and many of its peoples observe shamanistic. Many of the indigenous communities reclaiming their traditional spiritual and healing practices . Interesting. Siberian shamanism is often called Tengerism, involves various rituals, including drumming, chanting, trance states, and offerings to nature spirits and ancestors. This religious practice has deep roots in Siberia and Central Asia in recent years with roots in the Turkic and Mongolic cultures. Many who have been live in a remote part of Russia, have preserved their shamanic traditions due to their isolation. Many customs of Tengrism are still been practiced where they emphasizes a deep respect for nature and its various spirits, including those of the earth, water, and mountains. They do believe in the continued existence of souls and the importance of honouring their ancestors.
    Thank you Rinpoche sharing this ancient religion.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/interesting-siberia.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:10 PM
    Everyone of us has an unforgettable different experience, a different destination and itineraries. The journey to Shar Gaden Monastery back in 2019, making offerings to the sangha , by the Kecharians hold special moments and memories. They were on behalf of His Eminence the 25th Tsem Rinpoche and Kechara in making an offering to all 650 monks of the monastery. On this fruitful trip the Kecharians had the honour to catch a glimpse of the normally-covered holy statue of Dorje Shugden . Awesome this holy statue of Dorje Shugden was handmade by HH Kyabje Trijang Rinpoche and HH Kyabje Zong Rinpoche.The team was also granted an audience with H E Domo Geshe Chocktrul Rinpoche. Having the opportunity to make offerings to the monks was indeed meritorious. Rejoice to them. Looking at those beautiful pictures paints a thousands words. Thank you Rinpoche and team for this sharing. Merely looking at it is a blessing especially the Holy Statue of Dorje Shugden.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/journey-to-shar-gaden-monastery-2019-making-offerings-to-the-sangha.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:41 PM
    Only those who dare to fail greatly can ever achieve greatly. We can’t let our failures define us. Defeat is not the worst of failures. Not to have tried is the true failure. Success is never permanent, and failure is never final. Failure is another stepping stone to greatness .Sometimes just reminding ourselves of the temporality of failure enables us to forge ahead and stay focus looking forward . Failure isn’t something many of us can handle gracefully. And even though we know it’s a common human condition, figuring out how to stay motivated in the face of failure .
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/dont-let-obstacles-win.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:38 PM
    Finally HH Dalai Lama said we can practice Dorje Shugden. After all these years of deep frustration felt by the Tibetan people. They who lack religious freedom been denied and been exploited in all sectors of society. More than 60 years the Tibetan leadership has cause the sufferings of those in exile who had propitiate Dorje Shugden. Dalai Lama did reiterated although he recommended not worshipping Dorje Shugden as it is a personal choice and freedom. Interesting read.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dalai-lama-says-we-can-practise-dorje-shugden-finally-chinese.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:37 PM
    Working in a private hospital before ,having witnessed many personal tragedies faced by the living and dying patients. Many of these poor people faced their death with fear, with misery and pain before departing this world. With the images of all these in my mind, on occasion feeling sad and grieve at times when those we have cared .But nonetheless we should recognise certain truths. All of us are going to leave this world at one time and leaving those we love. In the teaching of the Buddha, all of us will pass away eventually as a part in the natural process of birth, old-age and death and that we should always keep in mind the impermanence of life. Along the journey of life, we are reminded of our own inevitable ends in waiting and everything is a blip of transience and impermanent. Be responsible, good and positive for ourselves and towards others. This leads to calmness, happiness and an outlook which contributes to a calm and controlled mind at the time of death. We have to remind ourselves the importance of rebirth and taking time to prepare for their own demise before its too late.To cultivate the good karma, our good actions are an excellent way prepare for our death. Having lead a responsible and compassionate life and have no regrets when death approaches enables us to surrender without a struggle. The life that we all cherish and wish to hold on. We are doomed to the endless cycles of life and death, we should learn and practices Dharma teachings .We are given a chance in life and choice to determine our future, to determine where we will go for rebirth. Spend our time on earth wisely before its too late.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-importance-of-rebirth.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:34 PM
    The Flatwoods monster in West Virginia folklore, is a creature reported to have been sighted in the town of Flatwoods in Braxton County, West Virginia Flatwoods monsters are aliens described as hovering creatures with glowing purple eye. Since tales about this creature, it has become one of the most famous legends in modern memory. Although the Monster has not been seen since its impact on the rural community has been huge. Many of the eye witnesses came up stories concluded that the shape, movement, and sounds due to the nature of the sighting. Description by eye witness varied, some said is unidentified flying object (UFO) . There’s no hard evidence to support the true nature . Interesting article.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/flatwoods-monster-close-encounter-of-the-third-kind.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:40 PM
    The Eerie Enigma of the Mothman are refer to the legendary, humanoid, winged creature as said by the locals as where is was been sighted. Since then it had sparking a blend of fear and fascination among the locals in the Point Pleasant, West Virginia area. This creature became an eerie symbol of fear, tragedy, and fascination for decades to come since the stories are so enduring and pervasive . The first reported encounter in 1966 in West Virginia and to the most recent one in 2024 in Kane, Illinois. In the quiet town of Point Pleasant, West Virginia, the mysterious creature had igniting one of the most puzzling legends in American folklore. Witnesses described this creature standing over seven feet tall, with a wingspan that could rival a small aircraft, glowing red eyes, and a human-like figure. This interesting, could it be real no one knows, there’s something out there for sure.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-eerie-enigma-of-the-mothman.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:38 PM
    His Holiness the Dalai Lama is considered the incarnation of the Bodhisattva Avalokitesvara and therefore he is an enlightened being. H H Dalai Lama has strongly discouraged the practice of Dorje Shugden worship within Tibetan Buddhism. Dorje Shugden is a prominent deity in the Gelugpa school of Tibetan Buddhism. Many highly attained Lamas have been relying on this Powerful Protector for centuries and even Dalai lama previously do propitiate Dorje Shugden . It cannot be wrong and its wrong to view it as a form of “spirit worship”. All his previous 9 reincarnations practiced with devotion, all of the Dalai Lamas teachers practiced Dorje Shugdan as well . The Tibetan community is torn over this issue and this has been the cause of much suffering and unnecessary prejudice. Dalai Lama is without doubt an enlightened being that surely cannot be tricked by a spirit. Dalai Lama did composed a praise to Dorje Shugden while at Dungkar Monastery . Interesting article , may more people read this and to understand better regarding this controversy. In 2020, the Dalai Lama made a Uturn by saying we can practice Dorje Shugden . Thats’ wonderful and relief for many practitioners.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-fourteenth-dalai-lama-dorje-shugden.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:37 PM
    Butön Rinchen Drup, 11th Abbot of Shalu Monastery, was a 14th-century Sakya master and Tibetan Buddhist leader. Butön Rinchen Drup a Tibetan great scholar and translator, known for systematizing the Tibetan Buddhist canon containing the Indian scriptures based on the spoken words of the Buddha. He also compiled the Tangyur collection that contains the Indian and Tibetan commentaries of these teachings. He wrote a famous text, the History of Buddhism in India and Tibet, which many Tibetan scholars utilize in their study till today. He remains to this day as one of the most important Tibetan historians and Buddhist writers in the history of Buddhism and Tibet. He was not merely a capable administrator but he is remembered to this very day as a prodigious scholar and writer and is Tibet’s most celebrated historian. After his death he strongly influenced the development of esoteric studies and psychic training in Tibet for centuries. Interesting biography of a great scholar.
    Thank you Rinpoche and Pastor David with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/tibets-great-scholar-buton-rinchen-drub.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:36 PM
    nspiring a Tibetan Parliament representing the Kagyu school of Tibetan Buddhism, spoke bravely for the need to stop discriminating against Dorje Shugden practitioners. Tenpa Yarphel, a Tibetan MP speaking confidently for the sake of Tibetan unity. Tibetans in exile have also been particularly divided over the issue of the two Karmapas and the very damaging Dorje Shugden conflict. For someone who dare to speak for the sake of peace with the intention of moving forward to a better future. Tenpa Yarphel spoke up against the continuing discrimination of people based on their beliefs. For over more than 20 years those Tibetans especially those Dorje Shugden practitioners suffered from the lack of employment opportunities to discrimination. A wise decision of Tenpa Yarphel speaking up the truth of the Tibetan sufferings. They are not allowed in Tibetan hospitals, or apply jobs in the Tibetan civil service or even entering shop or hotels and so on. Tenpa Yarphel’s statement, paints a thousand words of reality. A big hand applaud to this brave man .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/tibetan-patriot-tenpa-yarphel-tells-tibetan-government-to-make-peace-with-dorje-shugden-people.html
  • SamFoonHeei
    Wednesday, Mar 5. 2025 05:19 PM
    Losar is the Tibetan New Year, a festival that marks the beginning of the year on the Tibetan calendar. It is celebrated among the Tibetan community all over the world recently. Losar marks the beginning of the Tibetan calendar year a time for family gatherings, religious ceremonies, and feasting because of its long history and rich cultural traditions. The celebrations will last for 15 days whereby the first three days being the most important day for them and widely celebrated festival on the Tibetan calendar. During theTibetan New Year, Panglung Oracles are known to enter a trance state, of the Dharma Protector Dorje Shugden. This practice is considered a significant part of the Losar celebrations within the Tibetan Buddhist tradition, providing guidance and blessings to those seeking their wisdom. People often consult the Panglung oracles to receive predictions, advice, and blessings for the coming year. Dorje Shugden will also give teachings while in trance of an oracle.
    Reading this old blog again where back in 2022, the Great Protector Dorje Shugden gave an inportant message to everyone of us. We should take it seriously practising good virtues, such as prostrating ,making offerings and practise the holy Dharma. Everyone should always be kind-hearted and doing our best to cultivate loving-kindness, compassion and bodhicitta.
    Thank you Rinpoche for sharing this precious advices.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugdens-2022-losar-advice.html
  • SamFoonHeei
    Wednesday, Mar 5. 2025 05:17 PM
    Pemayangtse Monastery is a Buddhist monastery in Sikkim, India that is part of the Nyingma tradition of Tibetan Buddhism. It is one of the oldest and most famous monasteries in Sikkim. It is home to Dorje Shugden, a spirit in Tibetan tradition. The monastery is one of the oldest and most famous in Sikkim. Pemayangtse Monastery in Sikkim, founded by Lhatsun Namkha Jigme of the Nyingma tradition. One of the earliest modern academic references to Dorje Shugden. Stunning sculptures, paintings and ancient scrolls can be found in the Monastery. Interesting story behind this monastery,as described by Lieutenant Colonel Laurence Austine Waddell a British explorer, collector and author. Through the years of travelling in India, Sikkim and areas on the borders of Nepal and Tibet, after doing research on Tibetan Buddhist religious practices he made a stunning discovery. He discovered that Dorje Shugden existence in the Nyingma monastery as written in his book, which confirmed that Dorje Shugden been worshipped in the Nyingma as well . Not only worshipped in the Gelug lineage but held prominence in the Nyingma tradition too. Interesting read.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-in-nyingma-pemayangtse-monastery-sikkim.html

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025
4 days ago
Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025
20250322 - Penang members chilling out after puja. It's good to touch base with everyone. After all, we only get to see each other during weekend puja. Kechara Penang Study Group by Jacinta
4 days ago
20250322 - Penang members chilling out after puja. It's good to touch base with everyone. After all, we only get to see each other during weekend puja. Kechara Penang Study Group by Jacinta
Puja packages taken up by 4 sponsors today - 22nd March 2025. Kechara Penang Study Group by Jacinta
4 days ago
Puja packages taken up by 4 sponsors today - 22nd March 2025. Kechara Penang Study Group by Jacinta
Focus and concentrate on chanting 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta
4 days ago
Focus and concentrate on chanting 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta
15th March 2025, weekly Dorje Shugden puja completed, led by William. Appreciate those regulars who consistently attend this puja without fail. Kechara Penang Study Group by Jaciga.
1 week ago
15th March 2025, weekly Dorje Shugden puja completed, led by William. Appreciate those regulars who consistently attend this puja without fail. Kechara Penang Study Group by Jaciga.
13th March 2025 Month of Miracles we had our weekly Swift Return Pujafor HE Tsem Rinpoche. Kechara Kuantan group Sam Foon heei
2 weeks ago
13th March 2025 Month of Miracles we had our weekly Swift Return Pujafor HE Tsem Rinpoche. Kechara Kuantan group Sam Foon heei
Sharyn, one of our longest and senior Penang members led the puja today. It's always good to have different members leading puja so that all of us can learn the proper skills in performing puja, with the intention of benefiting others always. Kechara Penang Study Group by Jacinta.
2 weeks ago
Sharyn, one of our longest and senior Penang members led the puja today. It's always good to have different members leading puja so that all of us can learn the proper skills in performing puja, with the intention of benefiting others always. Kechara Penang Study Group by Jacinta.
Dorje Shugden puja with recitation of Chanting the Names of Manjushri. This puja is performed every Saturday at Penang Chapel, Jalan Seang Tek (3pm). 8th March 2025 by Jacinta.
2 weeks ago
Dorje Shugden puja with recitation of Chanting the Names of Manjushri. This puja is performed every Saturday at Penang Chapel, Jalan Seang Tek (3pm). 8th March 2025 by Jacinta.
Three sponsored packages today, with merits accumulated from prayers being dedicated according to sponsors' wishes. 8th March 2025. Kechara Penang Study Group by Jacinta
2 weeks ago
Three sponsored packages today, with merits accumulated from prayers being dedicated according to sponsors' wishes. 8th March 2025. Kechara Penang Study Group by Jacinta
Yesterday 9 March 2025 in the month of miracles we had saved thousands of lives,...fishes .birds fishing baits, releasing them back to nature.Kechara Kuantan group Sam foon heei
3 weeks ago
Yesterday 9 March 2025 in the month of miracles we had saved thousands of lives,...fishes .birds fishing baits, releasing them back to nature.Kechara Kuantan group Sam foon heei
Our true nature!!! We're young, mature, fun and sometimes a bit silly bunch of Kecharians. Always giving, loving and bring benefits to others. Thanks for supporting us throughout the two-day retreat. Stay tune for more next time. Kechara Penang Study Group by Jacinta.
3 weeks ago
Our true nature!!! We're young, mature, fun and sometimes a bit silly bunch of Kecharians. Always giving, loving and bring benefits to others. Thanks for supporting us throughout the two-day retreat. Stay tune for more next time. Kechara Penang Study Group by Jacinta.
The goody-goody side of us after the retreat. Perhaps we have reached ten Bodhisattva level! Kechara Penang Study Group DS Retreat 1st - 2nd March by Jacinta
3 weeks ago
The goody-goody side of us after the retreat. Perhaps we have reached ten Bodhisattva level! Kechara Penang Study Group DS Retreat 1st - 2nd March by Jacinta
Not forgetting nourishing our body with healthy food and on the first day, we got to taste delightful dessert prepared by Chien Seong, also one of our senior Penang members. Kechara Penang Study Group Retreat by Jacinta.
3 weeks ago
Not forgetting nourishing our body with healthy food and on the first day, we got to taste delightful dessert prepared by Chien Seong, also one of our senior Penang members. Kechara Penang Study Group Retreat by Jacinta.
Tried Group-fie... But not very successful. Lol! Kechara Penang Study Group bi-annual retreat, uploaded by Jacinta
3 weeks ago
Tried Group-fie... But not very successful. Lol! Kechara Penang Study Group bi-annual retreat, uploaded by Jacinta
Tormas offering made by Dock Wan, one of the senior Kecharians from KL and close students of Rinpoche. Very delicate, a masterpiece! Uploaded by Jacinta
3 weeks ago
Tormas offering made by Dock Wan, one of the senior Kecharians from KL and close students of Rinpoche. Very delicate, a masterpiece! Uploaded by Jacinta
All together 19 retreatants, led by Pastor Seng Piow. There were few from KL and one from Indonesia. This pic was taken before the start of our retreat. Kechara Penang Study Group Retreat from 1st - 2nd March, uploaded by Jacinta.
3 weeks ago
All together 19 retreatants, led by Pastor Seng Piow. There were few from KL and one from Indonesia. This pic was taken before the start of our retreat. Kechara Penang Study Group Retreat from 1st - 2nd March, uploaded by Jacinta.
Flower offerings from sponsors and retreatants. This flower arrangement was made by Sharyn, one of our Penang members. 1st - 2nd March, Kechara Penang Group Retreat. Uploaded y Jacinta
3 weeks ago
Flower offerings from sponsors and retreatants. This flower arrangement was made by Sharyn, one of our Penang members. 1st - 2nd March, Kechara Penang Group Retreat. Uploaded y Jacinta
1st - 2nd March Kechara Penang Study Group DS Retreat by Jacinta.
3 weeks ago
1st - 2nd March Kechara Penang Study Group DS Retreat by Jacinta.
6 March 2025 Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening, at Kechara Kuantan center. Sam foon heei Kechara Kuantan group
3 weeks ago
6 March 2025 Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening, at Kechara Kuantan center. Sam foon heei Kechara Kuantan group
4 March 2025 cleaning of Gyenze Chapel yesterday evening Kechara Kuantan group Sam Foon heei
3 weeks ago
4 March 2025 cleaning of Gyenze Chapel yesterday evening Kechara Kuantan group Sam Foon heei
test
4 weeks ago
test
4 weeks ago
If you need DS help to clear some obstacles or perhaps just wanna support our Kechara Penang Group, do order our puja packages. By Jacinta
1 month ago
If you need DS help to clear some obstacles or perhaps just wanna support our Kechara Penang Group, do order our puja packages. By Jacinta
22nd Feb 2025, Kechara Penang Study Group has completed DS puja. It is a Buddhist ritual that invokes the Dharma Protector Dorje Shugden to bring healing, harmony, and protection. By Jacinta
1 month ago
22nd Feb 2025, Kechara Penang Study Group has completed DS puja. It is a Buddhist ritual that invokes the Dharma Protector Dorje Shugden to bring healing, harmony, and protection. By Jacinta
15th Feb 2025 Dorje Shugden puja & recitation of Namasangiti. Kechara Penang Study Group by Jacinta
1 month ago
15th Feb 2025 Dorje Shugden puja & recitation of Namasangiti. Kechara Penang Study Group by Jacinta
This evening Kechara Kuantan sending groceries to two underprivileged families.Help others without any reason and give without the expectation of receiving anything in return.. Sam foon heei Kechara Kuantan group
1 month ago
This evening Kechara Kuantan sending groceries to two underprivileged families.Help others without any reason and give without the expectation of receiving anything in return.. Sam foon heei Kechara Kuantan group
20th February Kechara Kuantan Had our weekly Swift Return Pujafor HE Tsem Rinpoche May HE Tsem Rinpoche swiftly return to KFR at BENTONG... Kechara Kuantan.. Sam foon heei
1 month ago
20th February Kechara Kuantan Had our weekly Swift Return Pujafor HE Tsem Rinpoche May HE Tsem Rinpoche swiftly return to KFR at BENTONG... Kechara Kuantan.. Sam foon heei
Throwback 9th February 2025 Group photos at Kechara Kuantan,with Pastor Seng Piow
1 month ago
Throwback 9th February 2025 Group photos at Kechara Kuantan,with Pastor Seng Piow
Releasing fishes back to the water by Kechara Kuantan group yesterday. Saving thousands of lives.
1 month ago
Releasing fishes back to the water by Kechara Kuantan group yesterday. Saving thousands of lives.
16 February This morning we saved thousands of lives from pet shop. Released and giving them a chance back to nature.
1 month ago
16 February This morning we saved thousands of lives from pet shop. Released and giving them a chance back to nature.
1 month ago
9th February 2025
2 months ago
9th February 2025
8th Feb 2025 Dorje Shugden puja at Penang Chapel. Every Saturday @3pm. Do join us if you're at Penang. We're located at 49, Jalan Seang Tek, Georgetown. Kechara Penang Study Group by Jacinta.
2 months ago
8th Feb 2025 Dorje Shugden puja at Penang Chapel. Every Saturday @3pm. Do join us if you're at Penang. We're located at 49, Jalan Seang Tek, Georgetown. Kechara Penang Study Group by Jacinta.
Completed our weekly DS Puja led by Pastor Seng Piow ( 1st Feb 2025). Kechara Penang Study Group by Jacinta.
2 months ago
Completed our weekly DS Puja led by Pastor Seng Piow ( 1st Feb 2025). Kechara Penang Study Group by Jacinta.
8th February 2025 doing Lama Chopa Guru Puja at Kuantan center with Pastor Seng Piow and Dharma brothers and sisters. .... Sam Foon Heei .. (Kuantan)
2 months ago
8th February 2025 doing Lama Chopa Guru Puja at Kuantan center with Pastor Seng Piow and Dharma brothers and sisters. .... Sam Foon Heei .. (Kuantan)
Xin Nian Kuai Le! Gong Xi Fa Cai! (29th Jan 2025) May the year of the snake brings us spiritual growth through having good health and increased wisdom. May Rinpoche return swiftly to guide all beings into Dharma path. Thanks to everyone for your participation. Without the support from each and everyone, there's no Kechara Penang Study Group. By Jacinta.
2 months ago
Xin Nian Kuai Le! Gong Xi Fa Cai! (29th Jan 2025) May the year of the snake brings us spiritual growth through having good health and increased wisdom. May Rinpoche return swiftly to guide all beings into Dharma path. Thanks to everyone for your participation. Without the support from each and everyone, there's no Kechara Penang Study Group. By Jacinta.
Gorgeous offerings of flowers, fruits snacks and drinks. This can only be achieved through the generosity and efforts all members and sponsors, especially to our dedicated Penang member Choong Soon Heng who organised this. May all beings have inner and outer peace. Uploaded by Jacinta 29th Jan 2025.
2 months ago
Gorgeous offerings of flowers, fruits snacks and drinks. This can only be achieved through the generosity and efforts all members and sponsors, especially to our dedicated Penang member Choong Soon Heng who organised this. May all beings have inner and outer peace. Uploaded by Jacinta 29th Jan 2025.
As H. E. The 25th Tsem Tulku Rinpoche has mentioned: The lunar New Year is an auspicious occasion when we renew ties and rekindle joy with our loved ones. Hence, happy to see many families gathered together to usher the Lunar New Year at Kechara Penang and also appreciation for the guests that came from afar for this joyous occasion. By Jacinta
2 months ago
As H. E. The 25th Tsem Tulku Rinpoche has mentioned: The lunar New Year is an auspicious occasion when we renew ties and rekindle joy with our loved ones. Hence, happy to see many families gathered together to usher the Lunar New Year at Kechara Penang and also appreciation for the guests that came from afar for this joyous occasion. By Jacinta
People believe fireworks bring good luck and happiness. In welcoming lunar new year 2025, a burst of celebration with fireworks were set off at Kechara Penang Chapel too (sponsored by Mr. Ooi & family) . Kechara Penang members gathered around to enjoy this moment. Uploaded by Jacinta. 29th Jan 2025
2 months ago
People believe fireworks bring good luck and happiness. In welcoming lunar new year 2025, a burst of celebration with fireworks were set off at Kechara Penang Chapel too (sponsored by Mr. Ooi & family) . Kechara Penang members gathered around to enjoy this moment. Uploaded by Jacinta. 29th Jan 2025
Before puja, Pastor shared about consciousness beyond death, bardo and the stages of death. Hue and Betty (her brother) shared about the out of body experiences. These type of shared experiences offerred us opportunity to explore things from different perspectives. Thank you so much. Kechara Penang Study Group by Jacinta.
2 months ago
Before puja, Pastor shared about consciousness beyond death, bardo and the stages of death. Hue and Betty (her brother) shared about the out of body experiences. These type of shared experiences offerred us opportunity to explore things from different perspectives. Thank you so much. Kechara Penang Study Group by Jacinta.
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Italy 190,130
Spain 172,049
Netherlands 168,966
Mongolia 155,477
South Africa 145,097
Portugal 142,283
Türkiye 137,979
Sri Lanka 136,991
Hong Kong 133,848
Japan 131,378
United Arab Emirates 125,628
Russia 122,507
China 114,746
Romania 110,089
Mexico 104,433
New Zealand 98,380
Switzerland 97,019
Myanmar (Burma) 92,355
Sweden 84,674
Pakistan 84,592
South Korea 81,103
Cambodia 72,418
Poland 6,974
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Dorje Shugden
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