询问讲法师团

注意：尊贵的詹杜固仁波切博客中的这一个栏目是专为佛法问题，或与克切拉及传承相关的问题而设。若我们发现你所提出的问题已超出以上范围，我们将会请你在另一个更适合的平台寻求答案。此外，我们也建议你在提问前先浏览一些旧帖（或在本博客内搜索），因为你的问题也许在另一篇旧帖中已被解答。

提问者 Gomez J

No questions, but much thanks and apreciationns. My English not good, but I appreciate your blog work so much. My children love your blog.

提问者 tsemtulku

Dear Gomez, thank you. Give my warm regards to your children. TR

提问者 kailash

SIr /Madam
I wish to know the correct sequence of colors of 7 Medicine Buddhas, as they are visualized during the Medicine Buddha Sadhana. I have read two slightly differing accounts on this and based on that my understanding of the colors fo medicine Buddhas , from bottom to top are. Blue(Bhaishjya Guru), Red (Abhijyaraj),Yellow / Golden/Pink (Dharmakirti Sagar), Pink / light red (Ashokotam Sri Raj), Pale Yellow / Golden (Suvarna Bhadra Vimal),Reddish Yellow/ Yellow (Svara Ghosha Raj), Yellow (Suparikirtita Nam Sriraj). Grateful if this point is clarified.I could not find the detailed Medicine Buddha Sadhana on the Blof.
Regards

提问者 pastor

According to the our lineage Medicine Buddha Sadhana, the sequence
of colors of the 7 Medicine Buddhas are as follows:

1) Blue (Bhaisajyaguru)

2) Coral ( Abhijyaraja)

3) Pink (Dharmakirtisagara)

4) Light red (Asokottamasriraja)

5) Golden (Suvarnabhadradravimala)

6) Yellow (Svaragosaraja)

7) Golden(Suparikirti-tanamasriraja)

提问者 Mavis

Hi Pastor, what are the eight freedoms and the seven leisures of the human body? Thanks!

提问者 pastor

Dear Mavis,

These answers are available when googled. Do search online as the effort put in will speed up your learning as well as read the Lamrim (Liberation in the palm of your hand) which is the main text studied in Kechara. This will enable you to gain a foundational knowledge of the path.

What you asked is in relation to a teaching in the Lamrim on The Precious Human Life.

Just as a flash of lightning on a dark, cloudy night
For an instant brightly illuminates all,
Likewise in this world, through the might of Buddha,
A wholesome thought rarely and briefly appears.
– Shantideva

The Eight Leisures
1. Freedom from being born in the hell realms.
2. Freedom from being born as a hungry ghost.
3. Freedom from being born in the animal realm.
4. Freedom from being born as a long life god.
5. Freedom from being born at a time when a founder Buddha has not appeared.
6. Freedom from being born in a place with no Dharma.
7. Freedom from being born with defective senses.
8. Freedom from holding wrong views.

The Ten Endowments

Five Personal Endowments:
1. Being born as a human being.
2. Being born in the center of a religious country.
3. Being born with a well-functioning body and mind.
4. Not having committed any of the five heinous crimes.
5. Having faith in the Dharma.

Five Circumstantial Endowments:

6. Being born in the fortunate period when a Buddha has appeared.
7. Being born in the fortunate period when a Buddha has taught the
Dharma.
8. Being born in the fortunate period when Dharma exists and flourishes.
9. Being born in the fortunate period when we are able to meet with pure followers of Buddha’s teachings.
10. Being born in the fortunate period when practitioners can enjoy kind support.

提问者 grace

how can you rebirth as a ghost?

提问者 pastor

How can one take a rebirth as a human or animal? How sure are we that we will be reborn as a human being? Some people can see beings such as spirits or ghosts. It does not mean that they don’t exists just because we cannot see them. Just as causes are created for beings to be reborn as humans, animals, demi gods, gods and similarly spirits and hell beings. These are beings of the six realms in samsara. Do read up on Karma, Wheel of Life, 6 realms of existence for further information.

提问者 Tracy Ho

where did Tibetan Bodhisattva Vows come from? Could you please introduce me any book about this? – thanks

提问者 pastor

The Bodhisattva vows is said to be “found at the end of the Avatamsaka Sutra by Samantabhadra.” Wikipedia

There are a few books which you can google or find in Amazon.
Here are a few suggestions :

The Way of the Bodhisattva: (Bodhicaryavatara), Revised Edition (Shambhala Classics) [Paperback]

For the Benefit of All Beings: A Commentary on the Way of the Bodhisattva (Shambhala Classics)

提问者 Natalie

Dear Pastors
What is Dharma work? I am guessing it is work at centers or is it studying and meditation etc?
Also, how do we transform ourselves to become better people?
Thank you

提问者 ling

according to lam rim ,parents are the first gurus we have to guide use but what if , like in my case, parents fiercely oppose the religion (buddhism) that is practiced

提问者 Lai

Dear Rinpoche,i am Lai (age:32). Is nightmare a kind of warning?or a message?or a symbol of representation of what our deepest fear is?i have the same nightmare since i was a kid. i was chased by a group of snakes. In my dreams, I always desperate to escape, and my heart is full of panic. It repeated occasionally with just the background changed but most of the time it was happen in a jungle. In fact, i scared of snake.

提问者 tsemtulku

Dear Lai, Dreams sometimes can be from fear, a warning or a message or nothing. It depends on many circumstances. It varies.

If you wish to stop your negative dreams so you can have a peaceful sleep, you can engage in the practice of Trakpo Sumtril (a form of Vajrapani) or Black Manjushri. These two practices will help you very much. I wish you peace and good rest and spiritual growth. TR

提问者 jaesimin

Dear Pastors,

Good day to you. Please accept my apologies as I do not know if such a question should be posted here. If it is not, please do pardon me..

I understand that one should try not to have attachments as much as possible in order to be spiritually enlightened since this is part and parcel of the process.. I am very keen to learn more about dharma so as to become a better person from the inner side and to help as much people as possible. Both my partner and I have the same intention and thoughts so meanwhile we just do things that are within our abilities and means. Speaking of attachments, unfortunately, I hope to rebel a little. I can be and contribute to the society as much as possible but I sincerely hope to be able to meet and be with my partner again every life time if we have gained enough merits to be human brings again in the next life. It is the only attachment I am longing for. What I know from myself is I want to practise dharma, but I don't want to become a Buddha (after a millions of lifetime, of course I don't mean I can be hehe). How is it possible for us to create the affinity the meet life after life and to carry on with our voluntarily spreading dharma activities after have gained enough knowledge to do to so? Please guide me as my partner was the reason I became exposed to dharma. Many many thanks in advance. Pleased to learn from you soon.

提问者 pastor

It is wonderful to have a supportive, loving relationship and I am happy for you.

Unfortunately, attachments will cause us tremendous sufferings because we are not free from delusion/ignorance. What we are attached to is out of ignorance of its true nature. There are different types of sufferings and one of the suffering is the experience of change. Due to impermanence, we change, our partners change, circumstances change out of our control. In samsara, we do not have control but are slaves to karma which we continuously create. Any happiness or bliss we experience are short lived. There is no guarantee we will have the opportunity to become a human again even.

I highly recommend reading The Living Buddha Within http://vajrasecrets.com/books/english-books/book-living-buddha-within.html

提问者 Vali

hi there to all!i have seen this clip :http://www.youtube.com/watch?v=8FuqcTp0SHU
and was curious :how can anybody do something real good just for you ?and why not you?why not tears for gratitude?

提问者 jason

Lately i noticed that there is a different personality which has happened to my wife.i notice that there were brooms every where in my house and i am hearing sounds from the ceiling like creatures crawling.Am i hallucinating?

提问者 pastor

It’d be good to do either Singdongma or Dukkar prayers for such disturbances. The prayers are available on this blog under Prayers & Sadhana

提问者 david

where is pastor ngeow?

提问者 pastor

Kindly check questions which has been answered in the past.
Mr Ngeow is away for personal reasons and is not longer a pastor of kechara. We wish him well in his future endeavors.

提问者 Lee

I was told by somebody that Je Tsongkhapa is the manifestation of Shakyamuni Buddha, is this true?

提问者 pastor

Je Tsongkhapa is not a manifestation of Shakyamuni Buddha, but their mind is of similar nature.

Do read further about tsongkhapa’a life story
http://vajrasecrets.com/books/english-books/tsongkhapa-powerful-practice.html

提问者 kailash

I have read about the extraordinary, unbelievable and mind boggling merits that accrue from reading reciting,writing or even Listening to the 'Samghata Sutra' . Is this Mahayana text taught in your system?

提问者 pastor

We have a similar text call the Heart Sutra which is recited in our centre. Rinpoche has taught the essence of this teaching as we are part of mahayana teachings.

提问者 Vera

Dear Rinpoche, I am not surprised your blog has been viewed over 1,800,000 times!! It has such interesting information and it really adds to my spirituality. It has saved my friend's life. My question, what 'drives' you to do so much work on your blog? What prompted you to start and how did you start and keep it going? I always kinda of do things half way and it drops off. How do you keep it going? The drive I mean? Thanking you ahead of time for everything.

提问者 tsemtulku

Dear Vera,

What drives me is the thought it could save a life, help someone, give some light where it might be needed. Others are more important than my selfish desires. My selfish desires never achieved anything lasting for myself….. I started because of this, keep going because of this and continue because of this. Really, it’s as simple as that for me.

Thank you for asking. TR

提问者 Kailash

Thanks for prompt answer Pastor. I am in India, so I cannot come to PJ.I will wait for a post on Vase meditation, whenever its available.REGARDS

提问者 kailash

Hello Sir / Madam. I hope Ven Rinpoche or any of the Ven. Pastors could sometime post an elaborate description of Vase meditation (breathing technique,General Type not the Tantrik one), using charts/descriptions to show the channels and their meeting points, movement of breath downwords and upwards etc,. As I could not follow the same from the discourse on 'Vajrasattva Purification and prostration'..Rinpoche mentioned in that discourse that this is a very very powerful technique.Hence I think, if it is explained in detailed it may be of benefit to many.

提问者 pastor

Kailash, do you live here in the PJ area? I would be happy to welcome you and show you the technique. My apologies that we do not have charts at the moment but will certainly provide on this blog when we have. Do leave your email address here and i’ll keep it in my records.

提问者 Jason

my parents found my buddha picture and got very mad .my father said that if he found me doing mantras or making offerings that he wouldnever talk to me ever again. They took the picture and my lama tsongkhapa guru yoga book and locked it away. i just dont know what to do they say that they are buddhists but i say that they treat the triple gems like spirit only asking for blessings and when done send them away. please give me some advice i can't do anything at home and there are no secret spots to hide away and they even dislike that i go to the temple and the only reason they dont yell at my guru is that they dont know where the temple is.

提问者 pastor

Jason, respecting our parents is very important and I can tell from your message that you are concern and worried as you do not wish to disobey your parents but yet, continue with your spiritual practice. I’m sorry to hear that your precious holy items were confiscated. Do remember that the Buddha is in your heart and no one can take that away. Now, if you can’t have prayer books around, but i see you are able to send this message off tells me that you have access to a computer. Continue to study from this blog site. There is a prayer section and buddha image section also which you can have access to for now. Do continue to do your prayers and have compassion in your heart always for your parents and everyone. Pray to Setrap to help clear obstacles and that you can openly practice one day.

提问者 Jesseu

Hello,

My name is Jesse I live in the uk. Unfortunately my lovely black Labrador monty was attacked today in our local park by other dogs. I was wondering if you could tell me how to dedicate prayers, mantras and offerings for him, also I was wondering if there are any prayers you would recommend for me to do for him. Thank you very much,

Best respects,

Jesse

提问者 pastor

Dear Jesse. I’m so sorry to hear of your dog being hurt. It would be wonderful to do Medicine Buddha Mantra. Recite this mantra at least 1 mala (1 round of the rosary beads which is 108 times) or more and lightly blow on your doggie.

This is the mantra where you recite as many times :
TAYATHA OM BEKANZE BEKANZE MAHA BEKANZE BEKANZE RANDZA SAMUGATHE SOHA

This is the prayer you can refer to :
http://blog.tsemtulku.com/tsem-tulku-rinpoche/prayers-and-sadhanas/sadhana-prayers.html#18

提问者 tk

Hi stan good question, pastors are human beings, do you think they can help you to redeem and change. I doubt so, why they probably have a lots of unanswered answers to their own lives, they may have huge of problems not exposed, I know I am a well read and not a staunch buddhist and even goes to churches. We need to be sensible and practicals. I have seen many staunch and good buddhist or even other religious beliefs, there is no answer, just follow and believe within the blind(no offence). If all these have super powers(no offence and insinuation) can change, we have a peaceful world, the world will be a better world, peace, harmony, kissing each others etc.. Yes they are supernatural beings, I have due respect for them, ghosts and evils but to redeem, I have doubt, its karma.Rinpoche will agree with me, no offence. What you do you pay for the price, I do not know what is past sins. I just read about someone a doctor reached heaven(today news), in coma, just wish he can send us his photos, images etc etc.we are living in a fast pace and high technology. In coma, u sense yourself in heaven, then you should be in alive to send pictures, photos etc and produce it to us. I love to see heaven.

提问者 pastor

Pastors do not claim to be enlightened beings but what we do is we have made a decision to study and learn and do our best to assist. We do not claim ourselves to be perfect or can change anyone. We are not out to change anyone… but to share, in hopes that we can be of some help. Do we need help ourselves. Yes…that’s why we are on this path, trusting in the Buddha’s teaching and guidance of our Guru. We accept that we are not able to help everyone and not everyone will be open and accepting of what we have to share.

Dear TK, we wish you much peace and happiness as always and perhaps this blog site and over a thousand teachings Rinpoche has compassionately taught will be of benefit to you and many. The pastors may not have all the answers for you, but do continue to read the blog posts and visit youtube.com/tsemtulku

会见讲法师们

具有在家人的外表，却背负出家人的责任，讲法师自然而然就扮演了僧伽和一般修行者之间的桥梁。他们是跟你我一样的凡人，却跨出了非凡的一步，将一生用来弘扬佛法。作为持戒的在家人，讲法师让更多人有机会接触佛法，为人们提供指导和知识。讲法师们通常会驻守克切拉佛教中心，随时准备为人们进行辅导。欲知详情，请联系 house@kechara.com。

谢松平讲法师（即将出家）

作为讲法师，谢松平主要是透过法会、仪式、辅导和分享佛法知识，将此生用在协助詹杜固仁波切弘法利生的事业上。

谢松平于2011年被授任为讲法师，他的佛法事业既丰富又多元，既曾在克切拉天堂文物中心担任过举足轻重的职务，也曾是尊贵的詹杜固仁波切的私人助理，不仅到过不同圣地朝圣，也接受过多项高级瑜伽密续灌顶。他熟悉多种法会仪式，对佛法也有深入的理解。

作为讲法师，谢松平主要是透过法会、仪式、辅导和分享佛法知识，将此生用在协助詹杜固仁波切弘法利生的事业上。

当谢松平第一次遇见詹杜固仁波切时，仁波切就问他是否愿意出家为僧。虽然那是谢松平的心愿，不过当时的他还是告诉仁波切，自己打算迟一些再出家。对谢松平来说，本身既然已经是全职佛法工作者，出家将会是最好的事。仁波切不时都会提醒谢松平为出家做准备，而他也答应自己未来将会出家。

克切拉从零开始发展至今日的克切拉禅修林这么大规模的计划——谢松平觉得，目前正是他出家的最佳时刻。于是当仁波切再次问起他出家的打算时，他就一口答应了。

邝仁爱讲法师（即将出家）

J仁爱希望成为传承宗喀巴大师法教的媒介，利益年轻下一代；并且启发更多人把佛陀的教诲实践在生活里。

由于邝仁爱的父母亲很多年前就开始跟克切拉有很深的接触，所以她年幼时期就遇见了尊贵的詹杜固仁波切。没有仁波切的日子，对她来说是难于想象的。仁爱自小就在詹拉章当志工。在考获英国伦敦沃里克大学心理学学士后，她在伦敦缓刑管理局工作。之后回到马来西亚加入E 部门，负责管理kechara.com的每周 Kechara 电子新闻，工作内容包括撰稿和审稿。较后，她加入仁波切的写作小组，负责执行仁波切的指示，以及管理仁波切的往来信件。

在2004年参访印度的一家僧尼庵之后，仁爱说，她还记得当时看见里面的每个人都洋溢着快乐的笑脸，大家的生活都很有目标。她也感觉很熟悉，看在她眼里，僧袍是如此的舒服和自在。在征询了母亲的意见后，仁爱立即给仁波切发短信告诉他自己想要出家的念头。当时仁波切劝告她必须先完成大学学业，如此一来，当她讲法时，一言一语才能有力量和深度。她是在将来要出家为僧尼的推动力下完成大学学业。

仁爱希望透过出家为僧尼，把自己当成传承宗喀巴大师法教的媒介，利益年轻下一代；并且启发更多人把佛陀的教诲实践在生活里。她希望通过这样的方式来回报父母亲和上师的恩惠。此外，她也希望自己和别人都能同时离苦得乐。

陈稚鑫讲法师（即将出家）

对稚鑫而言，下定决心努力利益众生及通过分享佛法来回报他人恩惠，是她所跨出的一大步。

在加入克切拉之前，陈稚鑫是一名讲师、课程内容编写员，同时也负责编写电子学习方案。在负责给各大学院教职人员准备“特殊用途英语”（ESP）训练课程的当儿，她受邀出席尊贵的詹杜固仁波切的开示。这场开示重新点燃她对藏传佛教的兴趣，唤起她年少时经常跟父母出席佛法开示的美好回忆。

2006年，陈稚鑫加入克切拉媒体出版社，成为全职的市场执行员，负责把仁波切的教诲推广到世界各角落。如今，稚鑫是詹拉章的一员，负责照顾仁波切的世俗事务，让仁波切专注于弘法利生工作。

稚鑫说，当她决定加入克切拉当全职职工时，就誓言要把此生用在做一些利益众生的事。由于在仁波切身边侍奉，她亲见上师即使面对多艰巨的挑战，都不曾言倦地协助别人，弘扬甘丹寺的传承佛法；这让她明了出家为尼是她的下一步，如此才能创造向上师学习佛法的条件。这也是稚鑫努力利益众生及通过分享佛法回报他人恩惠，所跨出的一大步。

温婉如讲法师（即将出家）

自从在克切拉找到了自己的心灵归宿后，婉如就把佛法事业作为她人生的使命，并希望将一生都用来弘法利生。

婉如在2010年底无意中发现了詹杜固仁波切的博客，之后就一直跟随仁波切的博客和面子书。在2012年7月自台湾法鼓文理学院考获佛教学系文学硕士学位后，婉如就回到马来西亚加入克切拉成为资深教育执行员。婉如深受仁波切说法时的直率风格所吸引，也惊叹于克切拉在仁波切的领导下所取得的发展成绩。对她而言，仁波切是一位言行一致、言出必行、真心关怀他人的大师。他无疑是上师依止心的最佳榜样，这也是婉如一心要在自己心里生起的美好特质。

自从在克切拉找到了自己的心灵归宿后，婉如就把佛法事业作为她人生的使命。2013年5月，她正式请求仁波切授予她出家戒，她希望通过出家将生命完全奉献在弘法利生上。婉如说，出家意味着自己真诚回应内在的呼唤，即将佛法贯彻于生活及造福他人。

T这个目标唯有在遇见根本上师并向他学习后才可能达到；婉如很幸运的遇见了自己的根本上师——尊贵的詹杜固仁波切。

尼拉讲法师（即将出家）

尼拉请求出家受戒，一方面是为了提升自己，另一方面也希望能透过学习传承法教，将纯净的教诲延续到下一代。他发愿要像上师詹杜固仁波切利益他那样来造福其他人。

尼拉在英国出生和长大，大学时期主修人类学。毕业之后，他曾先后在一家酒店式公寓及旅馆公司及一家管理公司担任财务管理员。在一个偶然的机缘下，他在网络上发现了尊贵的詹杜固仁波切的 Youtube 频道。正是透过仁波切的教诲，尼拉开始明白如果想要自利利他，最重要的就是要修习佛法。

在网络上与仁波切“结缘”之后，尼拉一直都与詹杜固仁波切其中一位在英国的弟子保持联系。在后者的鼓励下，他于2012年底专程前来马来西亚克切拉佛教中心进行十天的访问和学习。离开前，詹杜固仁波切要求尼拉加入克切拉佛教团体。尼拉毅然答应了。

2013年2月，尼拉离开英国迁移到马来西亚，开始在克切拉佛教中心担任教育协调员一职，协助教育小组编排和实施新课程纲要，同时也参与克切拉周日儿童佛法班的授课工作。自遇见詹杜固仁波切以来，仁波切不断鼓励他多从事佛法事业，努力改进自己。尼拉也将仁波切的叮嘱铭记于心，正因如此，他决定向詹杜固仁波切提出出家的请求。

陈锦丽讲法师（即将出家）

锦丽专注于透过佛法分享、辅导、法会和其他佛教服务，给每一个走入克切拉的人指引和帮助。她希望能藉由协助弘扬宗喀巴大师的殊胜法教及启发别人踏上灵修之路来报答上师的恩惠。这也是亲爱的上师一直以来对她的劝告。

锦丽在2006年跟友人前往金双威用餐时发现了克切拉佛教中心，之后立即参与了克切拉主办的活动。她更踊跃参与了当时的一千万《缘悲经》念诵闭关。 2006年4月，锦丽遇见了尊贵的詹杜固仁波切，也第一次出席了仁波切的开示，那次的开示让锦丽禁不止流泪。当时的她并不明白自己哭泣的原因，直到后来她才明白那是因为自己终于找到了完美的上师，而仁波切慈悲地以身示教的弘法方式更是深深感动了她。

锦丽在2009年加入克切拉佛教中心成为全职职工，负责内部事务。目前，她是克切拉佛教中心其中一位前台服务经理，主要驻派在彭亨文冬的禅修林。此外，她也在星期天的佛法班授课，并经常作为詹杜固仁波切博客聊天室的协调员。

仁波切的许多教诲改变了她生命里的轻重缓急。她在佛法中找到了生命的目标，也意识到只有跟随佛陀的慈悲和智慧之道，才是克服痛苦和愤怒的方法。这个领悟让她提出了出家的请求。

锦丽目前是一位佛教讲法师，将来会出家为僧尼。她将专注于透过佛法分享、辅导、法会和其他佛教服务，给每一个走入克切拉的人指引和帮助。她希望能藉由协助弘扬宗喀巴大师的殊胜法教及启发别人踏上灵修之路来报答上师的恩惠。

罗胜彪讲法师（即将出家）

罗胜彪决心协助仁波切弘扬佛法，带着这个坚定的决心，罗胜彪放弃到剑桥大学继续研读博士学位（他当时已获录取）的机会，也辞去了研究工作，全职协助仁波切从事佛法事业，至今从不言悔。

罗胜彪于2001年初遇尊贵的詹杜固仁波切时，并没想过自己会全心全意投入佛法事业。那一年，工程系硕士学位毕业的他正在新加坡从事工程研究工作。然而，仁波切的开示让他留下非常深刻的印象。跟仁波切有过几次接触之后，罗胜彪开始为仁波切和克切拉架设网站。

罗胜彪虽是理科班出生，却深感人生有许多疑问是科学无法圆满解答的。与此同时，他也发现任凭科学技术再怎么发达，也不能真正解决人类所面对的难题，因为今天科技发达，生活水准比起几千年前高出许多，但是人类仍然面对着同样的问题，我们也不见得过得比古人幸福快乐。

在接触仁波切之后，罗胜彪很快就意识到佛法是解决这些问题的究竟方案，而仁波切采用的方法也非常适合现代社会。因此，罗胜彪决心协助仁波切弘扬佛法，带着这个坚定的决心，罗胜彪放弃到剑桥大学继续研读博士学位（他当时已获录取）的机会，也辞去了研究工作，全职协助仁波切从事佛法事业，至今从不言悔。

对罗胜彪而言，遇见仁波切是个全新的人生经历。仁波切让他看到了佛法可以在跳出传统框架的同时，依然保留其精髓。因为身为仁波切的私人助理，罗胜彪有过许多不可思议的经历。他自认非常幸运，能亲眼见证仁波切无论在法座上或生活中，都把佛法化为具体的行动。这些经验在在考验他，挑战他每时每刻都修持佛法。透过这个方式，仁波切成功地剔除他既往偏重佛法仪式的陈腐思维模式。

罗胜彪因亲见仁波切以身示法，所以深信要让心识提升至更高层次，进而获得证悟是绝对可能的。这种种因素促使罗胜彪再踏出一步，受任成为讲法师，好让自己能更有效地弘扬佛法和利益众生。

郭月谊讲法师

个性内向的郭月谊，凭着勇气和决心，将本身的弱点转为优点，还一一将曾经的不可能都化为可能。

郭月谊从9岁起就必须学会独立，年幼的她必须一边上学，一边还要打工赚钱养家。她个性内向，不善于表达自己的想法，朋友也不多，所以她在毕业后加入报馆成为记者，让许多认识她的人大跌眼镜。

郭月谊在光明日报和南洋商报任职期间，曾因表现优异而获奖。写作让她找到了一个抒发感受和想法的管道，而她的文章也为她吸引了一众读者。然而，这一切都不能带给月谊真正的满足。短暂的快乐并不是她所要的——成功、金钱、关系和名誉并不是快乐的关键。

在寻找快乐的过程中，月谊遇见了尊贵的詹杜固仁波切。仁波切告诉她“不要以言语来反驳他人，反而应利用文字来好好表达自己。”这促使她加入克切拉媒体出版社成为撰稿人，后升任为资深编辑，同时也是詹杜固仁波切的其中一位协调助理。

郭月谊目前是克切拉佛教中心的主席，也是首席讲法师，除了讲法师的日常事务如辅导、法会、讲课之余，她也必须管理和安排克切拉佛教中心和讲法师团体中的各种大小事务。这些年在克切拉的所学和经历，让她拥有一个更宽容和开放的胸襟，使她更懂得安抚和辅导那些有需要的人。而她后期培养出的讲课和栽培新人的能力，也给许多人带来了希望。

凭着勇气和决心，郭月谊将本身的弱点转为优点，一一将曾经的不可能都化为可能。

谢晓晶讲法师

担任讲法师职位长达一年后，谢晓晶决定更新戒誓，继续扛起讲法师的责任。

谢晓晶在1999年毕业于广州暨南大学，持有内外全科医学学士学位。之后，她在吉隆坡一间中医学院兼任讲授西方医学的讲师多年。

一直以来,虽然谢晓晶表面上看似一位无神论者,但是潜意识里却不断寻找一位可回答她深藏在内心疑问的精神导师。这些得不到解答的疑问曾在大学时期导致她陷入忧郁状态。为此,谢晓晶经常透过阅读哲学书籍,以期能得到问题的解答。

2007年,谢晓晶经由她十年好友郭月谊讲法师的介绍，初次来到了克切拉。谢晓晶对完全没有信仰的老友月谊讲法师的彻底改变感到非常惊讶和好奇。在一次偶然的机会下,谢晓晶阅读了克切拉媒体(简称:克媒)出版社的《贪得无厌》。起初,她惯性地以怀疑的态度阅读，试图找出书中谬误之处。然而, 这一次她不仅找不到漏洞，反而对书中逻辑条理分明的解释留下深刻的印象。

2009年3月,谢晓晶加入克媒兼任中文翻译和抄录工作。翌年,她慎重考虑未来的事业方向，思考如何在医学和佛法事业中做出取舍。最终,她选择了佛法事业。谢晓晶领悟到两者虽然同为救济职业,但她相信佛法事业能更深入地利益一切有情。

担任讲法师职位长达一年后，谢晓晶决定更新戒誓，继续扛起讲法师的责任。

林汉妮讲法师

在亲眼目睹尊贵的詹杜固仁波切如何协助她的母亲得到临终前的平静后，林汉妮才意识到自己也希望以佛法来触动他人。

林汉妮是一位退休中学校长，持有莱切斯特大学教育硕士学位，从事教育工作长达30年后于2001年底退休。工作以外，她也是两名孩子的母亲。

在完成硕士学位后，林汉妮考虑继续考取教育博士学位，或打算在退休之后好好去旅游和探望亲友。与此同时，她也在寻找灵修上的方向。因此，林汉妮开始探讨上座部和中国大乘佛教的教义，以期能找到人生的答案。

2004年12月，林汉妮参加了尊贵的格列仁波切举办的《菩提道次第》及白度母闭关。在闭关期间，林汉妮发现自己的问题逐渐有了答案。然后，在 2005年6月，她在姐姐的介绍下来到克切拉，也因此遇见了她的精神导师尊贵的詹杜固仁波切。詹杜固仁波切最近劝告她必须为了众生的利益全神投入佛法事业。

虽然林汉妮有接近二十年的校园辅导经验，但直到亲眼目睹尊贵的詹杜固仁波切如何协助她的母亲得到临终前的平静后，林汉妮才意识到自己也希望以佛法来触动他人。

目前，林汉妮除了是克切拉法会小组成员，在克切拉祈愿堂进行赞助法会以外，还是克切拉教育小组的成员，专注于编著教育内容。此外，林汉妮也是詹杜固仁波切博客的每周“克切拉聊天室小组”成员之一。

黎国圆讲法师

在2014年，黎国圆本着想要帮助更多人的心愿，决定受戒成为佛教讲法师，继续为克切拉团体提供一切与佛法相关的服务。

黎国圆跟随尊贵的詹杜固仁波切学法长达10余年，属于克切拉初创时期的成员之一。他于2005年加入克切拉天堂文物中心成为全职员工，后来也曾陆续在克切拉团体的其他部门服务。

打从一开始，詹杜固仁波切就鼓励黎国圆投入写作工作。在克服了种种障碍后，黎国圆终于展开写作生涯，并在2009年推出他的第一本著作和自传《There’ s No Way But Up》（不进则退）。这本书记述了他自幼的灵修旅程，直到他遇见根本上师――尊贵的詹杜固仁波切的种种经历。

世界各地读者对“There’ s No Way But Up”一书的热烈反应推动黎国圆继续撰写其他著作，包括尼泊尔朝圣指南《Vajrayogini and other Power Places in Nepal》（金刚瑜伽母及尼泊尔其他圣地）、短篇故事集《Tales My Lama Told Me》（上师告诉我的那些传说）以及关于情感关系的《Conversations in Love》（亲密对话）。这些著作给许多人带来启发，也将无数人带向佛法的殿堂。

除了写作，黎国圆自从在克切拉天堂工作的时期开始，就非常热衷于跟他人分享佛法。这些年来，黎国圆从詹杜固仁波切那里接受了无数宝贵的教诲，内容涵盖詹杜固仁波切的公开开示以及仁波切给黎国圆的个人指示和忠告。在大家的印象中，黎国圆一直都是个十分热衷于分享佛法的人。无论他到哪儿去，遇见什么人，他都会热情地与他人分享佛法。在2014年，黎国圆本着想要帮助更多人的心愿，决定受戒成为佛教讲法师，继续为克切拉团体提供一切与佛法相关的服务。

黄松发讲法师

跟随仁波切学法多年之后，黄松发深明讲法师在克切拉团体扮演的重要角色，因此他希望自己也能成为一名讲法师，以进一步为仁波切、克切拉及社会大众服务。

黄松发于1952年出生在马来西亚槟城州。1969年中五毕业后，他南下吉隆坡寻找就业机会。多年来他从事过各种不同的行业，也曾面对失业的窘境。就在1997至1998年期间，正在待业的他受邀到表妹林秀月家中（现为拿督林秀月）参加詹杜固仁波切的佛法开示。第一次的会面，就让他对詹杜固仁波切深入浅出的教法留下了十分深刻的印象。

在仁波切慈悲的开示和引导下，黄松发两夫妻进行了他们首次的闭关修行。他和妻子李淑芳也在仁波切的建议下开始经营小生意，并在很短的时间内就盈利。几年后，克切拉佛教中心正式成立，仁波切开始遴选弟子担任协调助理，而黄松发和拿督林秀月就在那时候毛遂自荐担起这项任务。后来，随着越来越多弟子加入协调助理的阵容，克切拉协调助理理事会也跟着正式成立。今天，协调助理理事会虽已改名为董事会，黄松发却依旧是其中一员。

黄松发目前的职务为克切拉禅修林工程总监，主要负责监督禅修林大小项目的建设以及确保工程能如期完工。在这之前，他曾担任克切拉天堂文物中心部门主管长达10年。此外，黄松发也是克切拉团体多个部门的总监，并曾在2012至2013年期间受委为克切拉佛教中心副主席。

跟随仁波切学法多年之后，黄松发深明讲法师在克切拉团体扮演的重要角色，因此他希望自己也能成为一名讲法师，以进一步为仁波切、克切拉及社会大众服务。黄松发计划在晚年出家为僧，而担任讲法师一职正有助于他朝这个目标前进。黄松发深信：当一个人的年纪越大，就越应该为死亡的逼近做好准备。他认为能身着僧袍在克切拉禅修林迎接死亡是生命最美丽的终结。然而，在那一刻到来之前，黄松发希望自己能继续竭尽所能为克切拉禅修林、社区和前来禅修林的每一个人服务。当体力再也无法负荷的时候，他会请求仁波切允许他在克切拉禅修林投入闭关。

林秀云讲法师

如今，秀云最渴望的是把自己的余生都投入佛法工作和修行，从而利益更多人。

在投入佛法工作前，秀云是一位空闲的家庭主妇。20年前，她有幸遇见了尊贵的詹杜固仁波切和前往甘丹寺朝圣。这一个星期的朝圣之旅改变了她的人生观，让她觉悟到人生除了吃喝、逛街和玩乐，还有其他更有意义的事。她喜欢仁波切的佛法开示，因为那不但符合逻辑和实践性强，且还特别强调利益他人的重要性。仁波切让佛法显得浅显易懂，而他一直以来的忠告总是“改变内在，而非外在”。

实修佛法多年之后，林秀云于2009年决定在本身居住的槟城设立佛教文物中心，以期跟更多人结下佛缘。她知道仁波切的佛法教诲十分实用，十分适合现代人，而仁波切佛法事业也能利惠许多人，所以她希望跟更多人分享仁波切的教诲，也希望能借此来回报仁波切多年来对她的恩惠和指导。今天，位于槟城的克切拉天堂不仅仅是一间文物店，还是一个主办佛法分享会、法会和放生活动的地方。

2010年，同样也是在仁波切的加持下，秀云在槟城设立了克切拉香积厨活动中心，秉持仁波切强调“以行动展现慈悲”的精神，积极为减轻流浪汉和贫困家庭的苦痛出一份力。槟城克切拉香积厨除了每周四次的派饭行动，也每月一次为赤贫家庭提供基本食粮。

如今，秀云最渴望的是，用自己的余生投入佛法工作和修行，从而利益更多人。

利荣讲法师

利荣于2008年加入克切拉天堂文物中心成为兼职员工。然而，在对仁波切和克切拉事业有了进一步的了解之后，仁波切的慈悲深深触动了他。与此同时，他也意识到这份工作让他的生命更具意义，因此毅然全职加入克切拉团体。

作为克切拉天堂的业务执行员，让利荣有机会从仁波切的教诲中学习到更多佛法。这些佛法智慧让他能够帮助那些走入文物中心的人们解决各种问题，从而改善他们的生命。

这些经历让利荣很快地就决定跟随仁波切的步伐，并在2016年受戒成为讲法师，进一步以佛法来服务和造福他人。

各国页面浏览量
	United States	6,805,161
	Malaysia	5,105,924
	India	2,644,691
	Singapore	975,588
	United Kingdom	956,691
	Bhutan	953,225
	Nepal	949,559
	Canada	832,478
	Australia	658,177
	Philippines	565,812
	Indonesia	480,169
	Germany	387,717
	France	322,377
	Brazil	266,663
	Vietnam	244,014
	Thailand	227,195
	Taiwan	215,402
	Italy	186,115
	Spain	168,895
	Netherlands	166,666
	Mongolia	153,228
	South Africa	143,603
	Portugal	141,465
	Türkiye	136,820
	Sri Lanka	134,967
	Hong Kong	131,279
	Japan	128,505
	United Arab Emirates	124,548
	Russia	120,692
	China	113,517
	Romania	108,921
	Mexico	102,807
	New Zealand	97,084
	Switzerland	95,067
	Myanmar (Burma)	91,500
	Pakistan	84,080
	Sweden	82,862
	South Korea	79,765
	Cambodia	72,010
	Poland	5,368

最后，这是一个让你向克切拉讲法师们澄清佛法疑问的栏目。只需在下方发布你的问题，我们的其中一位讲法师就会为你提供答案。

请支持我们，好让我们能继续为你带来更多佛法：

会见讲法师们

谢松平讲法师（即将出家）

邝仁爱讲法师（即将出家）

陈稚鑫讲法师（即将出家）

温婉如讲法师（即将出家）

尼拉讲法师（即将出家）

陈锦丽讲法师（即将出家）

罗胜彪讲法师（即将出家）

郭月谊讲法师

谢晓晶讲法师

林汉妮讲法师

黎国圆讲法师

黄松发讲法师

林秀云讲法师

利荣讲法师

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