Question asked by Bhavisha
If I do recite Mantra in my mind while doing domestic work as I am housewife
Will it has effect?
Because as H H Tsem Rinpoche said Mantra is in form of sound but while reciting in mind it has no sound effect.
(I do recite bit louder and with tounge sound in sadhna but I want to ask so I can get more benefits if mind recitation is good, while doing domestic work I can't recite louder because then I will have breathing issues as I am doing domestic work)
Dear Bhavisha,
Thank you for your question. Yes, mantras need to be recited out aloud, but it is very specific how loud they should be. You should not be chanting out very loud, like shouting. In fact, you should only be chanting loud enough so that you can hear the mantra, but if a person was standing near you, they would not be able to make out what you are saying. So when chanting mantras, you can even recite them as a whisper. I think chanting the mantra as a whisper may help in your situation, as you are doing domestic work.
As long as there is sound created when you chant, then they will have an effect. This is in relation to personal practice. When in pujas or group practice mantras are supposed to be chanted loudly, however in personal practice mantras are always recited quietly.
Mantras generally are not supposed to be chanted in the mind, they don’t have an effect as there is no sound vibration created. There are only a handful of mantras that can be recited in the mind only, but those are restricted for some very high practices only.
I hope this helps. thank you.