Question asked by charles
hi pastors,
i am a bodybuilder, just embrace Buddhism, i WANT TO, but i am unable to turn myself into a vegetarian completely due to my deep attachment to my career.
ive seen a previous post on this blog about a bodybuilder who feast on nuts and grains only but i dont think its feasible, im also relying on protein powder which might contain animal products… any advice? thankyou
Dear charles,
I suggest you read up on vegetarian diets that will provide the nutrients you need as a bodybuilder. There are books on the subject as well as information you can get on the internet. It might take a while but don’t give up. Here is the link to a post on Rinpoche’s blog on delicious and healthy recipes that might help for a start: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/dr-jiangs-delicious-healthy-recipesvideos.html.