Question asked by Lin

Jan 23, 2023

How does one deal with fear and low self esteem, not being confident/vocal in the outside world and the troubles that ensue due to it? In the outside world people look down on you or easily talk over you if one is quiet/looks weak. It’s something that is a big part of my personality. How does Buddhism recommend getting over this inner fear?

  1. Reply by pastor

    Dear Lin,

    Thank you for your question. The issue of low self esteem is quite complicated, not due to Buddhist practice, but due to culture. Those with low self esteem are generally looked down upon within society and it’s said that it is not a good thing. In Buddhism however, nothing is inherently good or bad. These are concepts made by us humans, and we live in such concepts. Rather, as His Eminence Tsem Rinpoche said, we shouldn’t focus on what we think is good or bad, but instead focus on what is beneficial and not-beneficial for ourselves and others. So I try to answer your question from this standpoint.

    So low self esteem, it is beneficial or not. The answer is, it is not. Either for ourselves or others. Then we need to look at what causes low self esteem, and that is fear. But where does that fear come from? It comes from the sense of the ego. It is the need to protect ourselves, whether rationally or irrationally (due to past experiences) that leads us to have this fear, which creates low self esteem. So the key is to deal first with the fear and then deal with the negative aspects of the ego.

    There are deep contemplation meditations you can do to overcome your fears and at the same time other meditations you can do that help overcome your ego, for example, gratitude meditation, accepting our circumstances, and developing real compassion and Bodhicitta. These can all be found in our book called Insightful Meditation: 18 Ways to Tame Your Monkey Mind, available here: https://www.vajrasecrets.com/insightful-meditation

    I hope this helps you.

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  • Samfoonheei
    Friday, Oct 18. 2024 06:39 PM
    n Tibetan culture, it is a popular and customary practice for families to invite monks to perform spiritual ceremonies such as Trusol rituals. The monks have had the opportunity to offer such ceremonies for individuals or their families. Such ceremonies purify the elements of the environment which helps those living or visiting there to experience good health, success and well-being. The sacred ritual of ‘bathing’ the Buddhas and consecration through which negativities, sicknesses and obstacles will be cleared. Where by filling those areas with positive energies and good vibes through this Trusol consecration puja. Water is an essential part of this puja and symbolises the cleansing of all negativities and impurities. Through this puja it also pacifies local deities and other unseen beings in the surrounding areas. We are indeed fortunate that Tsem Rinpoche has taught Kecharians this practice and it has benefited many.
    Thank you Rinpoche with folded hands

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-second-generation-of-trusol-practitioners.html
    reply
  • Samfoonheei
    Friday, Oct 18. 2024 06:37 PM
    Reading this post had me gain some knowledge of Shifter Werewolves. Any article regarding rare creatures or paranormal articles are of my interest since young. In European folklore, a werewolf is a man who turns into a wolf at night and devours animals, people, or corpses but returns to human form by day.They have the ability to transform from an ordinary human appearance to a partially-lupine form with pointed ears, mutton chops, claws and fangs, and a ridged brow . Wow… werewolf tends to be vicious and unable to control his blood thirst. Their underlying common origin can be traced back to Proto-Indo-European mythology. In many depictions, these bloodthirsty beasts are evil where they kill animals and innocent people. They are humans who transition into wolf-like creatures, after being placed under a curse. In folklore, most werewolves originate from being cursed or bitten by another werewolf. That’s what they do believe. According many enthusiasts, there’s many different type of werewolves such as Alpha wolves, Beta wolves , Deltas, Elders, some survive as loners while others move in packs. How true it is no one knows. I do believe their existing . Many interesting stories related to these wolves in the past history.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/werewolves-the-shapeshifters.html
    reply
  • Samfoonheei
    Friday, Oct 18. 2024 06:35 PM
    Beautiful Dorje Shugden at Malacca. One should pay a visit there, located at a busy tourist place. It was such an auspicious occasion that a grand Puja was held there. Dedicated students and volunteers were there getting the place ready for the grand puja. Well the Grand Dorje Shugden puja was conducted by very own Kechara puja team to commemorate the chapel’s 3rd anniversary. Many people attended the Puja that’s wonderful to receive the powerful Protector Dorje Shugden blessings. More people will make a connection and get to know Manjushri, the Buddha of Wisdom, in the form of a Dharma Protector. May Dorje Shugden’s practice flourish to benefit those tourists and locals.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/study-groups/grand-puja-at-malaccas-dorje-shugden-chapel-chinese.html
    reply
  • Samfoonheei
    Friday, Oct 18. 2024 06:34 PM
    Venerable Geshe Rabten Rinpoche is a highly realised meditation master known as a debater, scholar, and meditation master, was the first Tibetan Buddhist master to introduce the complete Vinaya-tradition. He had also introduce the study of the five major topics of Buddhism to the West. He became the ‘path breaker’ of the complete and complex teachings of Buddhism in the West. Many masters, who are famous in the West today, were Geshe’s students. enerable Geshe Rabten. Geshe Rabten wrote the beautiful and Manjushri’s prayer called Gangloma and gave a profound explanation. We are so fortunate to learn about this Manjushri’s sacred prayer. May all be blessed by the practice of Lord Manjushri and Geshe Rabten’s explanation.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/praise-to-manjusri-explanation-by-geshe-rabten.html
    reply
  • Samfoonheei
    Sunday, Oct 13. 2024 05:04 PM
    The begging bowl or alms bowl is one of the simplest but most important objects in the daily lives of Theravada Buddhist monks. The alms bowl still stands as an emblem of how all Buddhas, as numerous as grains of sand in the Ganges, practiced to end their desire. All those who receive the alms bowl should focus their mind to act with self-control and self-respect. Almsgiving is a tradition of Theravada Buddhists, majority in Thailand, Cambodia, Myanmar, Sri Lanka and Laos. In those early days of Buddhism, monks would take their bowls and go out begging for food. As today in Thailand one could see monks woke up before dawn every morning and carried his bowl through the roads or paths wherever he was staying. Local people would place food in the bowl as a donation, through the generosity of lay people. They accept whatever food is offered for them and eat whatever been given, serve as a blessing for the giver.
    One bowl has held the food of a thousand families. A solitary monastic travels on his journey of a hundred thousand miles seeking liberation from the cycle of birth and death.
    Thank you H.E. Tsem Rinpoche for explaining the meaning of begging and gave us more reasons to be vegetarian . Create a awareness among us not killing animals to be one.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/why-buddha-has-a-begging-bowl
    reply
  • Samfoonheei
    Sunday, Oct 13. 2024 05:03 PM
    Ajahn Siripanyo, the son of billionaire Ananda Krishnan, chose to abandon his inheritance and become a Buddhist monk in pursuit of spirituality. A Thai-Malaysian monk born in London and educated in UK. He was ordained in Thailand and lived there, leaving behind a life of immense wealth and privilege. He did surprised many and his choice was unexpected. Initially as a temporary measure, but somehow later evolved into a permanent way of life. Ven. Ajahn Siripanyo is now the Abbot of hermitage Dtao Dam on the Thai-Burmese border in Saiyok National Park, Thailand.
    He was in Kuala Lumpur, Malaysia years back giving an enthralling Dhamma talk on the timeless teachings of Ajahn Chah.
    Thank you Rinpoche for this inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/ajahn-siripanno.html
    reply
  • Samfoonheei
    Sunday, Oct 13. 2024 05:02 PM
    The Tibetan diaspora began in 1959 after the People’s Liberation Army entered the country. Thousands of Tibetan and the Dalai Lama fled into exile to India. The Indian government led by Jawaharlal Nehru kind enough to offer land which was scattered throughout the country. The Tibetans as refugees on which the Tibetans would be able to reestablish themselves. After 60 years of protests, campaigns and fundraising, the Tibetan movement has not been fruitful, increase the living welfare condition and Tibetans continue to depend on the kindness of their host countries. Due to these many Tibetan in exile left India to elsewhere and other countries seeking a better future. In the last 60 years, the Tibetan leadership have not been successful in making progress with their political goals. Surprisingly the Tibetan Spiritual leader Dalai Lama said in an interview published letter that Europe has accepted “too many” refugees . While there is many protests and attempts to pressure Europe to accept more refugees.
    Further more the unethical ban against Shugden making life more difficult for many Dorje Shugden practitioners . Because of the ban against Dorje Shugden the whole Tibetan Buddhist world is divided until now. May all be harmonious soon even recently .Dalai Lama had said we could practice Interesting read. Interesting read.
    Thank you Rinpoche and Khong Jean Ai for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dalai-lama-says-too-many-refugees-in-europe.html
    reply
  • Samfoonheei
    Sunday, Oct 13. 2024 05:01 PM
    The Kalmyks are the only traditionally Buddhist people living within Europe. As Tibetan Buddhists, the Kalmyks regard the Dalai Lama as their spiritual leader. Kalmykia is a historical crossroads on the Silk Road. The Western Mongol Kalmyk tribes. The Kalmyks live primarily in the Republic of Kalmykia, a federal subject of Russia located in the southeast European part of Russia. The Kalmyks are the only inhabitants of Europe whose national religion is Buddhism. They embraced Buddhism in the early part of the 17th century and belong to the Tibetan Buddhist. Like other Mongols, the Kalmyk are very spiritual Tibetan Buddhists, but their Buddhism has a strong admixture of indigenous beliefs and shamanistic practices. Buddhism spread among Mongols during the time of the Mongol Empire. They have come a long way till now, with rich traditions in song, dance, music, arts and a powerful heritage ,strong convictions.
    Thank you Rinpoche for this interesting information of the hidden Kalmykia society.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/kalmykia-lore-and-memory-at-the-far-side-of-the-buddhist-world.html
    reply
  • Samfoonheei
    Sunday, Oct 13. 2024 05:01 PM
    Thaipusam is a Tamil Hindu festival celebrated on the first full moon day of the Tamil month. The festival is celebrated to commemorate the victory of Hindu God Murugan over the demon Surapadman. The festival commemorates the triumph of good over evil by many devotees throughout Malaysia. For Hindus, Thaipusam is a day to cleanse oneself of sins and to repent for any transgressions in the past year.Devotees place a great deal of emphasis on the Vel. Silver, gold, lead, copper, and iron which is the five metals. It is said to be able to absorb all negative energy, spread positivity, and destroy all dangerous energies. Wearing yellow during Thaipusam as Lord Murugan’s favourite colour. Well Yellow is also associated with new beginnings, peace and happiness. On that day many devotees will be wearing yellow in color. Devotees will carry heavy ornate structures called kavadis while others have their tongues, cheeks and backs pierced with hooks and skewers. They then walk barefoot up 272 steps to the Batu Caves temple. Women devotees will carry the milk pots on that day. Thousands of locals and tourist from around the world of different faith will be there to witness this auspicious festival.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/special-hindu-festival.html
    reply
  • Samfoonheei
    Monday, Oct 7. 2024 01:10 PM
    Dorje Shugden controversy began when the Dalai Lama made successive attempts to wrongly assert the nature of the Dharma Protector Dorje Shugden to be a harmful spirit. The great lineage masters such as Kyabje Pabongka Rinpoche and Kyabje Trijang Rinpoche’s teachings are amongst the greatest dharma that forms the foundation of Gelugpa education. As confirmed that Dorje Shugden is an emanation of Manjushri. Dorje Shugden is an enlightened Dharma Protector who manifested about 400 years ago from a lineage of erudite masters. They cant be wrong . Dorje Shugden via the Panglung oracle had helped the Dalai Lama in his great escape out of Tibet. There are so many highly attained lamas who practices Dorje Shugden and their reincarnations have been coming back again and again. Even 5th Dalai Lama composed a prayer to Dorje Shugden and built a Protector chapel dedicated to Dorje Shugden as well. That’s Trode Khangsar in Central Lhasa which is still there. The ban of Dorje Shugden is unnecessary and illogical as the bigger purpose of Dorje Shugden,is the preservation of the Dharma. The Tibetan Leadership (CTA) has instituted this ban against Dorje Shugden for many years and its time to lift the ban. May more people read and understand the ban and the real reason behind this controversy.
    Thank you Rinpoche and Pastor David for sharing this post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/our-lama-vs-the-dalai-lama-the-underlying-reasons-for-the-ban.html
    reply
  • Samfoonheei
    Monday, Oct 7. 2024 01:08 PM
    Panchen Sonam Dragpa a scholar ,great master, writer, abbot of all monastic universities. Well known for writing 11 definitive volumes of philosophical teachings. He was the unmistaken incarnation of the pure monk Duldzin Drakpa Gyaltsen who was a direct disciple of Je Tsongkhapa.Panchen Sonam Dragpa was unique in having served as abbot of the three main Gelug monasteries that is Ganden, Sera and Drepung. The only person ever to have received this honour. Panchen Sonam Dragpa’s collected works spans volumes, constituting the main textbooks which is still used today.
    Worth reading over and over again this great Lama life’s story.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-most-illustrious-panchen-sonam-drakpa.html
    reply
  • Samfoonheei
    Monday, Oct 7. 2024 12:59 PM
    Troll is a being in Nordic folklore, described as trolls dwell in isolated areas of rocks, mountains, or caves, live together in small family units, and are rarely helpful to human beings. Trolling behaviors involve tactical aggression to incite emotional responses, which can adversely affect the target’s well-being. Troll represented aspects of life and nature that were beyond human control or understanding. They can be found all over Norway with mysterious rock formations and mountains with troll-like-shapes , sometimes possessing magic powers too. Reading this post had me get to know there’s other forest creatures that existed long ago. An eye opener reading it .
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-hidden-nature-of-trolls.html
    reply
  • Samfoonheei
    Monday, Oct 7. 2024 12:58 PM
    Dice divination, a fascinating and ancient method of fortune-telling, has been used by various cultures throughout history. Dice hold different meanings and symbolism in various religious traditions, representing chance, fate, and the connection between humans and the divine. Dice are commonly used as divination tools in modern witchcraft and are interpreted to seek insight and guidance from higher powers. Despite all the different rules and approaches, all forms of dice divination are basically the more same.
    In Tibetan Buddhism there are a number of divination methods. Even within dice divination there are many forms, and these are associated with many different deities such as Manjushri, Palden Lhamo and Dorje Shugden. Dorje Shugden divination method is well known to be extremely accurate , very beneficial and effective.
    Our Guru H E Tsem Rinpoche had received the entire transmission and commentary of the Dorje Shugden divination lineage from Dorje Shugden himself. One should maintain very good guru devotion and have clean samaya with our guru with ,have respect for the Dharma and have the deepest faith in the great and powerful enlightened protector Dorje Shugden to do the divination.Tsem Rinpoche has helped thousands of people through his divination methods in Malaysia. Interesting read , more to understand about it.
    Thank you Rinpoche for this sharing with us .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugdens-dice-divination.html
    reply
  • Samfoonheei
    Tuesday, Oct 1. 2024 01:58 PM
    Visualizing deities while meditating or when we are performing a puja is one of the principal methods used in the Tibetan tradition. Deities are highly symbolic representations of awakened minds that have appeared to past masters in visions. Deities are represented in thangkas and paintings. As more and more people embrace the Tibetan Buddhist path with sincerity and dedication, they understand better and could visualize through the practice. It is not about appeasing a deity, but engaging in formal meditational practices to transform ourselves. The actual practice in Buddhism is to purify karma, accumulate merits by way of Buddha-deity practice, and to create the causes and conditions for spiritual realisations.
    Thank you Rinpoche and Pastor David for these great teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/deity-practice-in-buddhism.html
    reply
  • Samfoonheei
    Tuesday, Oct 1. 2024 01:50 PM
    Lama Thubten Phurbu a prominent Gelug lama born in a village in Shanglaxiuxiang, Qinghai.As a young child, he showed extraordinary intelligence. Lama Thubten Phurbu is at the forefront of spreading Je Tsongkhapa’s tradition and Dorje Shugden inside Tibet. Lama Thubten Phurbu is responsible for propagating this Dharma Protector’s practice to many. Well respected by many in Kham, Tibet and is a deeply respected local figure known for his work in the community and have done much more for the Tibetan people than the CTA have. Lama Thubten Phurbu’s great works have benefited many sentient beings in Tibet and China. He travels occasionally to the West, India and Nepal to give teachings on Lama Tsongkhapa’s precious lineage as well as Dorje Shugden’s practice. Visited many places spreading Lama Tsongkhapa’s teachings, teaching the Lam Rim as well as the Mind Transformation teachings, and promoting the lineage of Dorje Shugden with the support from the Chinese government . Great sharing of a great Lama.
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/incredible-lama-thubten-phurbu-and-his-activities.html
    reply

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The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
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because all unknown with familiarity becomes the known.
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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
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108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
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One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
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One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
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On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
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By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
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Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
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One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
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Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
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Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
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First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
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At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
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5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Look at how attentive of the members during Dharma talk. It is through hearing, contemplation and practicing Dharma, one is able to eradicate delusions and march towards liberation. 28/9/2024 Kechara Penang Study Group by Jacinta
3 weeks ago
Look at how attentive of the members during Dharma talk. It is through hearing, contemplation and practicing Dharma, one is able to eradicate delusions and march towards liberation. 28/9/2024 Kechara Penang Study Group by Jacinta
Pastor  did dharma sharing on KFR retreat puja, purification after retreat and karma. Kechara Penang weekly puja. Pic taken by Siew Hong.
3 weeks ago
Pastor  did dharma sharing on KFR retreat puja, purification after retreat and karma. Kechara Penang weekly puja. Pic taken by Siew Hong.
Under the guidance from Pastor Seng Piow, Kechara Penang Study Group members completed our weekly Dorje Shugden Puja. 28th September 2024 by Jacinta.
3 weeks ago
Under the guidance from Pastor Seng Piow, Kechara Penang Study Group members completed our weekly Dorje Shugden Puja. 28th September 2024 by Jacinta.
Sponsors' packages nicely decorated nd offered up on behalf. Kechara Penang Study Group by Jacinta.
3 weeks ago
Sponsors' packages nicely decorated nd offered up on behalf. Kechara Penang Study Group by Jacinta.
Completed Dorje Shugden puja cum recitation of Namasangiti on 14th September 2024. Kechara Penang Study Group, uploaded by Jacinta.
3 weeks ago
Completed Dorje Shugden puja cum recitation of Namasangiti on 14th September 2024. Kechara Penang Study Group, uploaded by Jacinta.
Known as Merdeka Day (31st Aug 2024), our Kechara Penang members celebrated this day with Dorje Shugden and his entourage by doing a DS puja together with recitation of Namasangiti. Uploaded by Jacinta.
1 month ago
Known as Merdeka Day (31st Aug 2024), our Kechara Penang members celebrated this day with Dorje Shugden and his entourage by doing a DS puja together with recitation of Namasangiti. Uploaded by Jacinta.
24th Aug 2024, Kechara Penang Study Group members have completed weekly puja. A variety of kuihs and fruits were offered up on behalf of sponsors. By Jacinta
1 month ago
24th Aug 2024, Kechara Penang Study Group members have completed weekly puja. A variety of kuihs and fruits were offered up on behalf of sponsors. By Jacinta
At the point of the passing, the only thing that will help us and our loved ones is the Dharma. Hence, try to chant mantra, do pujas, giving alms and etc during this period. Bereavement puja by Kechara Penang Study Group by Jacinta.
3 months ago
At the point of the passing, the only thing that will help us and our loved ones is the Dharma. Hence, try to chant mantra, do pujas, giving alms and etc during this period. Bereavement puja by Kechara Penang Study Group by Jacinta.
Bereavement puja by Kechara Penang Study Group. May the deceased has good rebirth and the family members find solace in the Three Jewels. Thanks to Rinpoche for He always taught us about practising compassion through action. By Jacinta
3 months ago
Bereavement puja by Kechara Penang Study Group. May the deceased has good rebirth and the family members find solace in the Three Jewels. Thanks to Rinpoche for He always taught us about practising compassion through action. By Jacinta
Thanks to Sharyn, the florist came and arranged on the spot! What a lovely and colourful bunch flowers attractively arranged to Buddha as offerings. 2nd Penang DS retreat of the year (2024), uploaded by Jacinta.
3 months ago
Thanks to Sharyn, the florist came and arranged on the spot! What a lovely and colourful bunch flowers attractively arranged to Buddha as offerings. 2nd Penang DS retreat of the year (2024), uploaded by Jacinta.
As usual, a retreat will not be complete without nice tormas. Pastor Patsy and our dear Penang members ~ Swee Bee, Tang, Jasmine and Siew Hong came together as a perfect and united team in completing it. Penang DS Retreat 17-18th Aug 2024 by Jacinta.
3 months ago
As usual, a retreat will not be complete without nice tormas. Pastor Patsy and our dear Penang members ~ Swee Bee, Tang, Jasmine and Siew Hong came together as a perfect and united team in completing it. Penang DS Retreat 17-18th Aug 2024 by Jacinta.
A picture that says all. Thanks to Pastor Seng Piow, 12 retreatants and 51sponsors that make this event a successful one. See you all in our next retreat. Kam Siah. A simple yet full of gratitude note by Choong, uploaded by Jacinta.
3 months ago
A picture that says all. Thanks to Pastor Seng Piow, 12 retreatants and 51sponsors that make this event a successful one. See you all in our next retreat. Kam Siah. A simple yet full of gratitude note by Choong, uploaded by Jacinta.
Offerings being set up, getting ready to start the first day of Kechara Penang Group's retreat. By Jacinta
3 months ago
Offerings being set up, getting ready to start the first day of Kechara Penang Group's retreat. By Jacinta
As H. E. The 25th Tsem Tulku Rinpoche had mentioned a retreat is time taken away from our ordinary, daily, mundane activities specifically to focus on deeper meditation, deeper meditational practices to gain some benefits. Kechara Penang Study Group by Jacinta
3 months ago
As H. E. The 25th Tsem Tulku Rinpoche had mentioned a retreat is time taken away from our ordinary, daily, mundane activities specifically to focus on deeper meditation, deeper meditational practices to gain some benefits. Kechara Penang Study Group by Jacinta
Retreat started for the second half of the year, 17th Aug 2024. We have new participants and those regulars. Thanks to Pastor Seng Piow and Choong for organising it. Kechara Penang Study Group by Jacinta.
3 months ago
Retreat started for the second half of the year, 17th Aug 2024. We have new participants and those regulars. Thanks to Pastor Seng Piow and Choong for organising it. Kechara Penang Study Group by Jacinta.
10th Aug 2024. Kechara Penang Study Group completed DS puja, led by Siew Hong. Uploaded by Jacinta.
3 months ago
10th Aug 2024. Kechara Penang Study Group completed DS puja, led by Siew Hong. Uploaded by Jacinta.
Thank you Pastor Seng Piow for the dharma sharing and leading today's puja 3rd August 2024. Pic by Siew Hong and uploaded by Jacinta.
3 months ago
Thank you Pastor Seng Piow for the dharma sharing and leading today's puja 3rd August 2024. Pic by Siew Hong and uploaded by Jacinta.
Puja sponsorships packages of RM100, RM 50 and RM30. Really appreciate the continuous support for our Penang DS Chapel. 28/7/2024 By Jacinta
3 months ago
Puja sponsorships packages of RM100, RM 50 and RM30. Really appreciate the continuous support for our Penang DS Chapel. 28/7/2024 By Jacinta
Completed weekly puja at Penang DS Chapel. 27th July 2024 by Jacinta.
3 months ago
Completed weekly puja at Penang DS Chapel. 27th July 2024 by Jacinta.
For those Penang members who were back in Penang, instead of having a weekend off, they chose to go to Penang DS centre and did a DS puja for the benefits of all beings. 20th July 2024, Saturday. By Jacinta
3 months ago
For those Penang members who were back in Penang, instead of having a weekend off, they chose to go to Penang DS centre and did a DS puja for the benefits of all beings. 20th July 2024, Saturday. By Jacinta
So proud of Penang Kecharians for attending initiations given by Venerable Chojila at Kechara Forest Retreat, Bentong on 20th - 21st July 2024. Against all odds, many of us made it there. (Not in the pic Mr. Teo and Sunny) By Jacinta.
3 months ago
So proud of Penang Kecharians for attending initiations given by Venerable Chojila at Kechara Forest Retreat, Bentong on 20th - 21st July 2024. Against all odds, many of us made it there. (Not in the pic Mr. Teo and Sunny) By Jacinta.
Wishing all sponsors' wishes be fulfilled and thanks for supporting our Kechara Penang Puja packages on 13/7/2024. By Jacinta
3 months ago
Wishing all sponsors' wishes be fulfilled and thanks for supporting our Kechara Penang Puja packages on 13/7/2024. By Jacinta
#throwback 13th July 2024, Kechara Penang Study Group completed DS puja. We have special guest that day, Paul, a long time senior Kecharian with his friends. By Jacinta
3 months ago
#throwback 13th July 2024, Kechara Penang Study Group completed DS puja. We have special guest that day, Paul, a long time senior Kecharian with his friends. By Jacinta
Beautiful offerings arranged by Choong. Kechara Penang Study Group by Jacinta.
4 months ago
Beautiful offerings arranged by Choong. Kechara Penang Study Group by Jacinta.
7/7/2024 Kechara Penang weekly puja completed. Kechara Penang Study Girup by Jacinta.
4 months ago
7/7/2024 Kechara Penang weekly puja completed. Kechara Penang Study Girup by Jacinta.
This week's puja offerings sponsored by a few people and we hope their wishes be fulfilled. Pic taken by Choong and uploaded by Jacinta.
4 months ago
This week's puja offerings sponsored by a few people and we hope their wishes be fulfilled. Pic taken by Choong and uploaded by Jacinta.
29th June 2024. Kechara Penang Study Group completed weekly Dorje Shugden cum Manjushri Namasangiti. Pic taken by Choong and uploaded by Jacinta
4 months ago
29th June 2024. Kechara Penang Study Group completed weekly Dorje Shugden cum Manjushri Namasangiti. Pic taken by Choong and uploaded by Jacinta
Need a dose of spiritual nourishment or perhaps any spiritual protection? Do take up our Kechara Penang food/candles offering packages. Do not hesitate to contact our member Choong for more info. Kechara Penang Study Group by Jacinta.
5 months ago
Need a dose of spiritual nourishment or perhaps any spiritual protection? Do take up our Kechara Penang food/candles offering packages. Do not hesitate to contact our member Choong for more info. Kechara Penang Study Group by Jacinta.
Different food offerings offered on Penang Kechara Chapel's altar behalf of the sponsors. May sponsors' wishes be fulfilled. Great effort from Choong Soon Heng, one of our Kechara Penang dedicated members who thought of this way for people to generate merits while clearing obstacles. Uploaded by Jacinta.
5 months ago
Different food offerings offered on Penang Kechara Chapel's altar behalf of the sponsors. May sponsors' wishes be fulfilled. Great effort from Choong Soon Heng, one of our Kechara Penang dedicated members who thought of this way for people to generate merits while clearing obstacles. Uploaded by Jacinta.
These are some of the offerings offered on behalf of our sponsors. We have different offerings packages which one can choose from or just simply sponsor our weekly puja in dedication to our loved ones. Kechara Penang Study Group by Jacinta.
5 months ago
These are some of the offerings offered on behalf of our sponsors. We have different offerings packages which one can choose from or just simply sponsor our weekly puja in dedication to our loved ones. Kechara Penang Study Group by Jacinta.
We hope you enjoyed our pictures, as much as we enjoyed our Wesak Day together in Penang. Let us carry the energy and enthusiasm we experienced so far and inspires many more. Happy Wesak Day! 22/5/2024 KPSG by Jacinta
6 months ago
We hope you enjoyed our pictures, as much as we enjoyed our Wesak Day together in Penang. Let us carry the energy and enthusiasm we experienced so far and inspires many more. Happy Wesak Day! 22/5/2024 KPSG by Jacinta
Puja offering packages. Thanks to those who sponsored the puja. May all your wishes be fulfilled. KPSG by Jacinta
6 months ago
Puja offering packages. Thanks to those who sponsored the puja. May all your wishes be fulfilled. KPSG by Jacinta
Colourful altar with plenty of offerings. We had DS puja with Praise to Buddha Shakyamuni as we celebrate this special day of Buddha's Birth, Enlightenment and Parinirvana. KPSG by Jacinta
6 months ago
Colourful altar with plenty of offerings. We had DS puja with Praise to Buddha Shakyamuni as we celebrate this special day of Buddha's Birth, Enlightenment and Parinirvana. KPSG by Jacinta
Some of the activities done during the Wesak Day Celebration in Penang. Kechara Penang Study Group by Jacinta.
6 months ago
Some of the activities done during the Wesak Day Celebration in Penang. Kechara Penang Study Group by Jacinta.
Wesak Day Celebration in Penang!Buddha's Bathing Ritual. 22/5/2024 Kechara Penang Study Group by Jacinta.
6 months ago
Wesak Day Celebration in Penang!Buddha's Bathing Ritual. 22/5/2024 Kechara Penang Study Group by Jacinta.
11/5/2024 Saturday @3pm. After puja, all members helped out clearing the offerings and we shared out the blessed food offerings with our families, friends and even animals. Kechara Penang Study Group by Jacinta
6 months ago
11/5/2024 Saturday @3pm. After puja, all members helped out clearing the offerings and we shared out the blessed food offerings with our families, friends and even animals. Kechara Penang Study Group by Jacinta
11/5/2024 Saturday @3pm. Activities during puja. Members chanting Dorje Shugden mantras. We've completed Dorje Shugden puja cum Namasangiti. Kechara Penang Study Group by Jacinta.
6 months ago
11/5/2024 Saturday @3pm. Activities during puja. Members chanting Dorje Shugden mantras. We've completed Dorje Shugden puja cum Namasangiti. Kechara Penang Study Group by Jacinta.
11/5/2024, Saturday @3pm. Activities : Offerings of khata to Rinpoche, garland of flowers to Dorje Shugden and a new Tibetan butterlamp being offered on the altar. Kechara Penang Study Group by Jacinta
6 months ago
11/5/2024, Saturday @3pm. Activities : Offerings of khata to Rinpoche, garland of flowers to Dorje Shugden and a new Tibetan butterlamp being offered on the altar. Kechara Penang Study Group by Jacinta
Today we have an inaugural cancer free diet talk and info sharing by Mr. Ooi. Mr. Ooi is a Penangite and like any other man, he has a family to provide for. From colon cancer stage 4,he is now known as a cancer-free man. Learn more about his story and his acquaintance with Dorje Shugden here https://youtu.be/x7i-yXJBUwM?si=A-5O0udxjg52iS58
6 months ago
Today we have an inaugural cancer free diet talk and info sharing by Mr. Ooi. Mr. Ooi is a Penangite and like any other man, he has a family to provide for. From colon cancer stage 4,he is now known as a cancer-free man. Learn more about his story and his acquaintance with Dorje Shugden here https://youtu.be/x7i-yXJBUwM?si=A-5O0udxjg52iS58
Kind-hearted sponsors sponsored these kuih-muih & flowers for today's puja @ 4th May, 2024. Should you wish to contribute these or sponsor our weekly puja, do contact us for more details. Kechara Penang Study Group by Jacinta.
6 months ago
Kind-hearted sponsors sponsored these kuih-muih & flowers for today's puja @ 4th May, 2024. Should you wish to contribute these or sponsor our weekly puja, do contact us for more details. Kechara Penang Study Group by Jacinta.
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Dorje Shugden
Click to watch my talk about Dorje Shugden....