Question asked by Rolf Lorenz
Hello I am living in the UK age 65, I am so worried my memory is failing , I am currently praying to White and Green Tara as well as Medicine Buddha, can you suggest if there is any one deity which may be more help to me to help not get dementia or Altzheimers please, thank you so much I am so worried. Blessings and kindest wishes, Rolf Lorenz email lorenz.rolf@gmail.com
Dear Rolf,
The deities you are praying to now are very good. Both White Tara and Medicine Buddha are actually healing deities. White Tara is also considered a long-life deity as well.
If you were given the practices by a guru, then you should contact them to see which one you should concentrate on.
If you don’t have a guru, then in my opinion you should focus mainly on one particular deity and practice properly to get the full benefits of the practice.
For Medicine Buddha, the practice is explained here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/medicine-buddha-practice.html
For White Tara (which is shorter in length and less complicated) we have the practice explained here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/healing-practices-for-infectious-diseases.html (Even though the article is framed to help heal infectious diseases, she helps in all manner of healing and creating the causes for a long and healthy life.)
If you are open to focusing on another deity instead, the practice of Shize is very good as well. Shize is an emanation of Dorje Shugden, who is a Dharma Protector. He himself is an emanation of Manjushri who is known as the Buddha of Wisdom and great for things like increasing and stabilising memory. Shize’s speciality is for healing and long life also.
I recommend him as Dharma Protector practices also help to overcome any obstacles that we may be facing faster than meditational deities. If you are already having signs of a failing memory, then this practice may be more effective right away.
If you are not experiencing too many signs of failing memory, then you should focus on either White Tara or Medicine Buddha. But focus specifically on one of deity, so that you can create a very strong relationship with them, so that they can help you more.
I have experience with both Medicine Buddha and White Tara practices, both are very effective when engaged in consistently and with faith.
I hope this helps you. Do let us know if you have any other questions.