50 Incredible Vegetarian/Vegan Recipes!

Oct 5, 2010 | Views: 7,750

Dear Friends,

Here are 48 videos and four written recipes for your vegan/vegetarian palates. I have done this research, put effort into all of this to help give you a kick-start to start your compassion diet.

People often like to say meatless foods have no taste, but that is absolutely not true. Here are delicious recipes for you to try and incorporate into your routine. They are not hard to learn and cook. They just need a little practice. Practice makes perfect like anything you are good at….

YOUR CHOICE OF FOODS SHOULD ARISE FROM COMPASSION ALSO.

Excuses of food that is vegan/vegetarian are not delicious are just weak justifications for our ignoring the slaughter of animals who are mostly likely abused before they are eaten also. Please let’s stop eating animals. Their sufferings are a direct result of us not going vegetarian. We should stop saying it’s hard.

What’s the point on one hand you attend teachings on compassion, recite sacred mantras and dedicate your merits that all sentient beings do not suffer when your meals consisted of slaughtered animals?? Doesn’t make sense at all does it?

Families/friends cannot pressure you to eat meat at gatherings as they have to respect your diet. Families/friends have tried to get you to do many other things that you ignored in the past, so why be selective now?

Regarding becoming weak when you eat vegetarian diet is also not true, it is learning how to get the right nutrition/proteins by mixing and matching. Eating too much meat can create serious conditions such as gout also. Meat is very dangerous. Dangerous to your body and dangerous to your karma. Dangerous for your clear conscience.

Watch the videos below and start your diet. Your diet and what you put into your mouth SHOULD ARISE FROM COMPASSION ALSO. Be an example of spirituality by what you eat. You can start that right now. Don’t talk love, compassion, heal the world, attainments, meditation when you eat/desire/crave for meat using sad excuses that everyone can see through.

Easy equation, you eat meat=animals need to be savagely butchered.

I have posted many videos on how animals are treated before they are butchered and how they are butchered under this same category. Take a look. If you can’t watch, then don’t eat meat. If you can watch, then that is all the reason to stop eating their bodies. Would you like others to eat, savour, enjoy and chew on your body?? You couldn’t even stand the prick of a needle, let alone, being chopped up and eaten. Do onto others as you would they do to you.

Please learn vegetarian/vegan cooking… I want to help your health, your lifestyle, our planet and animals. Be kind to yourself. Be nice to your body. Be nice to the bodies of all animals. Do not let suffering continue. It is in your hands.

Om Mani Peme Hung.

The videos are wonderful; showing us how to cook delicious, natural, nourishing foods. If you come across other videos I did not post or recipes, put it up in the comments section and perhaps I will include here. Please give me good news, that you will use these recipes and start today and from now on.

Much love, care and begging you to be kind,

Tsem Rinpoche

 

 

 

 

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(1) Vegetarian Recipe – Indian – Aloo Gobi by Manjula

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https://video.tsemtulku.com/videos/v204961168kkb8Y5j.mp4

(2) Vegetarian Recipe – Vegetables – Asparagus Subzi

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https://video.tsemtulku.com/videos/v20496100MQBeCRz7.mp4

(3) Vegetarian Recipe – Burger – Lentil Walnut Veggie Burgers

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https://video.tsemtulku.com/videos/v204960924bsr4pxj.mp4

(4) Vegetarian Recipe – Salad – Betty’s Colorful Chickpea Salad

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https://video.tsemtulku.com/videos/v20496072byt2sFcR.mp4

(5) Vegetarian Recipe – Pizza – Vegetarian Pizza

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(6) Vegetarian Recipe – Dips – Edamame Guacamole

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(7) Vegetarian (Vegan) Recipe – Tofu – Breakfast Tofu Scramble

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(8) Vegetarian (Vegan) Recipe – Stew – French Ratatouille

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https://video.tsemtulku.com/videos/v20495797ybfarBqp.mp4

(9) Vegetarian Recipe – Soup – Hazelnut Pumpkin Soup

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(10) Vegetarian Recipe – Indian – Aloo Matar (Potatoes with Peas)

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(11) Vegetarian Recipe – Crust – Whole Wheat Pie Crust

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(12) Vegetarian (Vegan) Recipe – Dips – Hummus Recipe Chickpeas Spread Yummy

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(13) Vegetarian (Vegan) Recipe – Burger – Lentil Burger Recipe

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(14) Vegetarian Recipe – Soup – Lentil Soup

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(15) Vegetarian Recipe – Dips – Low Fat Hummus

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https://video.tsemtulku.com/videos/KwMGgAjxkNA.mp4

(16) Vegetarian (Vegan) Recipe – Pizza

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(17) Vegetarian (Vegan) Recipe – Dips – Pumpkin Hummus

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(18) Vegetarian Recipe – India – PURI for Pani Puri

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(19) Vegetarian (Vegan) Recipe – Quiche – Asparagus, Spinach & Mushroom Quiche

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(20) Vegetarian (Vegan) Recipe – Pasta – Raw Lasagna

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(21) Vegetarian (Vegan) Recipe – Dips – Raw Sour Cream

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(22) Vegetarian Recipe – Kebab – Tofu Kabobs and Edamame (Part 1)

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(23) Vegetarian Recipe – Kebab – Tofu Kabobs and Edamame (Part 2)

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(24) Vegetarian Recipe – Thai Spicy Basil

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(25) Vegetarian Recipe – Thai/Soup – Thai Tom Kha Soup

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(26) Vegetarian (Vegan) Recipe – Mexican – Quesadilla

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(27) Vegetarian (Vegan) Recipe – Tofu & Potato – Breakfast

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(28) Vegetarian (Vegan) Recipe – Pasta – “Creamy” Asparagus Pasta

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(29) Vegetarian (Vegan) Recipe – Fillet – Fillet O’ Tofu

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(30) Vegetarian (Vegan) Recipe – Bread Pudding

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(31) Vegetarian (Vegan) Recipe – Tofu – Scrambled Tofu

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(32) Vegetarian (Vegan) Recipe – Cake – Chocolate Mint Cake

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(33) Vegetarian (Vegan) Recipe – Cake – Cupcakes Icing (1 of 2)

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(34) Vegetarian (Vegan) Recipe – Cake – Cupcakes Batter (2 of 2)

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(35) Vegetarian (Vegan) Recipe – Cake – Cupcakes

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(36) Vegetarian (Vegan) Recipe – Dips – Dinner Party – Chickpea Appetizers

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(37) Vegetarian (Vegan) Recipe – Samosa – Potato and Spinach Samosa

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(38) Vegetarian (Vegan) Recipe -Potato – Potato Recipe Mediterranean

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(39) Vegetarian (Vegan) Recipe – Pasta – Spaghetti

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(40) Vegetarian (Vegan) Recipe – Pasta – Sweet Potato Gnocchi with Basil Pinenut Pesto

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(41) Vegetarian (Vegan) Recipe – Pasta – Tempeh Bolognese with Spaghetti Fruit

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(42) Vegetarian (Vegan) Recipe – Tofu – Tofu Scramble

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(43) Vegetarian Recipe – Indian/Chinese – Vegetable Manchurian

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(44) Vegetarian Recipe – Rice – Vegetable Paella

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(45) Vegetarian Recipe – Stew – Vegetarian Tempeh Bourguignon

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Part 1

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]https://video.tsemtulku.com/videos/VnKiqcSTwxw.mp4


Part 2

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(46) Vegetarian Recipe – Vegetarian Shepherds Pie

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(47) Vegetarian Recipe – Quiche – Veggie Tofu Quiche

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(48) Vegetarian Recipe – Indian – Whole Green Mung Daal

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(49) Tasty Vegan Potato Hash

This makes for a scrumptious vegan breakfast or brunch.

Ingredients:

  • 2 Tablespoons extra-virgin olive oil
  • 1 pound organic frozen hash browns
  • 3-5 scallions, minced
  • 6 ounces tempeh bacon, cut into 1/2″ pieces
  • 2 Tablespoons capers
  • 1/4 – 1/2 cup cashew sour cream (*see easy recipe below), or use store-bought vegan sour cream
  • 1 Tablespoon whole-grain Dijon mustard
  • Sea salt and freshly ground black pepper, to taste

Direction:

  1. Heat the oil in a large skillet. Add frozen hash browns and scallions and saute over a medium flame, covered, until the potatoes begin to brown on the bottom. Flip and brown again.
  2. Meanwhile, combine all remaining ingredients in a medium bowl. Add the sour cream mixture to the browned hash browns and cook just long enough to heat, about 3 minutes. Salt and pepper to taste.

Serves: 2-3

 

(50) Cashew Sour Cream…

Combine the following ingredients in a blender and process until smooth:

  • 1 cup cashews
  • 1 Tbsp. miso
  • 1-2 Tbsp. lemon juice, or to taste
  • 1-2 Tbsp. apple cider vinegar, or to taste
  • 1 tsp. sea salt
  • fresh water, to desired consistency (add slowly!!)

Variations:

  • Add crumbled and pre-steamed tempeh
  • Try grated sweet potatoes — or a mix of both!

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VegYum Mac & Cheeze

Serves: 3

Ingredients:

  • 8-10 Oz Whole Wheat Rotini
  • 2 Cups Steamed Broccoli Florets
  • 2 Pieces of Bread, toasted and ground to breadcrumbs
  • 1 Cup Peeled, Finely Chopped Potatoes
  • 1/4 Cup Peeled, Finely Chopped Carrots
  • 1 Cup Water
  • 1/3 Cup Raw Cashews
  • 1 Tbs Miso (any kind, I like red)
  • 1 Tbs Tahini
  • 1 Tbs Lemon Juice (sub: 2 tsp White Wine Vinegar)
  • 1/2 tsp Dijon Mustard
  • 1/3 Cup Earth Balance Margarine
  • 1/3 Cup Nutritional Yeast
  • 1 to 1 1/2 tsp Salt
  • Black Pepper to taste
  • Paprika for sprinkling

Direction:

  1. Preheat oven to 350º
  2. Heat a large pot of salted water to a boil. Add pasta and cook until al dente. Drain and set aside.
  3. Meanwhile, steam broccoli and set aside. Can use my rice cooker. Simply put the florets in the cooker with 2-3 Tbs of hot water and turn the cooker on. Broccoli will be bright green and tender-crisp when done. Don’t forget about it in there–it’ll finish cooking before the rice cooker clicks off, so if you forget about it, you’ll overcook your broccoli. Mine takes less than 10 minutes to cook.
  4. Make sure the carrots and potatoes are chopped very small; this will reduce the cooking time greatly. Place the chopped potatoes and carrots in small sauce pan that has a lid. Add the 1 cup of water. Boil covered until tender, 10-15 minutes.
  5. While the potatoes and carrots are cooking, add the remaining ingredients to the blender (cashew, miso, lemon juice, mustard, earth balance, nut. yeast, salt and pepper). Once potatoes and carrots are done cooking, add them and their cooking water to the blender as well. Blend until VERY smooth. If needed, add soymilk or water 1 Tbs at a time to thin. Taste for seasoning.
  6. Toast the bread and process into crumbs.
  7. Toss the cooked pasta and broccoli with the sauce. Place in a casserole dish and top with breadcrumbs, black pepper, and paprika.
  8. Bake for 25 minute at 350º F until browned and bubbly. Serve.

Low Calorie Vegan Snacks

Hi could you give any guidance on low fat snacks. I love grazing but do not have a large budget. I actually want to lose weight.

A question that I often am asked is for some low-calorie Vegan snack ideas. While it may be easier to cut back on calories as a vegan, we are still guided by this basic formula – gaining or losing weight is eating above or below your daily maintenance caloric intake – the amount of calories you need per day to maintain your current weight.
Losing Weight

1 Pound = Around 3500 Calories. This means that to lose 1 pound a week, you would need to eat 500 calories less than your maintenance calories. This works as a general rule, but as always there is more to it – A Calorie is not just a calorie.

Here are some snacks that I enjoy that help with my cravings:

  • 1/4 cup hummus + 1/2 of a Pita bread pocket = ~150 calories
  • 14 Baby Carrots = ~35 calories
  • Celery + 3/4 oz of peanut butter = ~130 calories
  • Silk Soy yogurt = ~ 150 calories
  • 1 Cup Soup = ~125 calories
  • 6 Dried Apple Rings = ~100 Calories
  • 3 Cups Air-popped Pop Corn = ~ 93 calories
  • 2 Cups Concord Grapes = ~120 calories
  • 2 Cups Strawberries = ~100 calories
  • 2 Cups Diced Watermelon = ~100 calories
  • 3 Plums = ~100 calories
  • 3 Peaches = ~100 calories
  • 1 Vegan Boca Burger = ~70 calories
  • 1 Tofutti Cutie = 130 calories
  • 6 teaspoons brown sugar + 1 Apple cored, baked = ~140 calories

Other Low Calorie Options

Look at the calories in different vegetables that you really enjoy (Like a Red Bell Pepper ~ 30 calories) and look for something healthy that you could pair it with for extra flavor like hummus or a low calorie dip.

 

Accidentally Low-Calorie Vegan

You may also want to check out the 100-calories snack packs. Many of them are Accidentally Vegan, just be sure to read the labels.

 

Stopping the Cravings

The problem with any snacks around 100 calories is that they won’t leave you satisfied for long. Some of the tricks that I’d suggest are eating snacks that contain protein or by drinking a full glass of unsweetened tea or water 5-10 minutes before eating any of these snacks. These will both help to not leave your stomach feeling empty after eating the snack and will make it much less likely that you’ll go back for more.

from: http://www.vegan-food.net/

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Italian Stuffed Crepes (Vegan.com Top 10 Recipe, 2008)

Recipe from Nonna’s Italian Kitchen, by Bryanna Clark Grogan.
Buy the book from Amazon.com – http://astore.amazon.com/vegancommini-20/detail/1570670552/From Bryanna: Crepes, or crespelle, may not be the first thing that comes to mind when Italian food is mentioned, but they have been enjoyed for centuries in Italy, even by the Medicis, and you will find the Italian way with them ideal for simple family meals and for entertaining. Crepes have been made in Italy with many different types of flours. They are particularly popular in Tuscany. In Emilia Romagna and Piedmont, they are called cannelloni, or they are folded into triangles and called fazzoletti, after the folded black handerkerchiefs that older farm women still wear on their heads. In southern Italy they are often referred to as manicotti. Filled crepes that are cut into short lengths and baked are called bocconcini, which means “little mouthfuls”. Crespelle “cakes”, or timbali, are crepes stacked with filling in between and cut into wedges.

 

CRESPELLE RIPIENE VEGAN (VEGAN STUFFED ITALIAN CREPES)

Serves 6 (This recipe can be made soy-free)

INGREDIENTS:
1 recipe (12) Crespelle (Italian Crepes) (see recipe below)

1 recipe medium-thick Besciamella Sauce (see recipe below)

OR a Marinara Sauce (light italian tomato sauce) (your favorite)

( Variation: you can layer Besciamella Sauce over the Marinara Sauce, for a really special dish)

about ½ cup Galaxy Foods Vegan Soy Parmesan (or soy-free Parma!– http://eatintheraw.com/ )

SPINACH AND “CHEESE” FILLING:

INGREDIENTS:

This recipe can be made soy-free if you use the Almond Ricotta.

2 onions, minced

1 tablespoon extra-virgin olive oil

2 lbs. fresh cleaned spinach (or other greens) OR 2 10 oz. pckgs. chopped frozen spinach (or other greens)

1½ cups Tofu-Cashew Ricotta OR Almond Ricotta (see recipes below)

4 to 6 tablespoons Galaxy Foods Vegan Soy Parmesan (or soy-free “Parma!”)

salt, freshly ground pepper and nutmeg to taste


DIRECTIONS:
Saute the onions in the olive oil in a non-stick skillet until they are soft and starting to brown (adding a tiny bit of water as needed, to keep from sticking).

Meanwhile, place the fresh spinach in boiling water until it is completely wilted, then drain, squeeze dry and chop it, OR, if using frozen spinach, thaw it thoroughly (you can quick-thaw it by placing the whole carton in the microwave for 5 minutes) and squeeze it as dry as possible.

Mix the spinach in a bowl with the cooked onions, ricotta, soy Parmesan, and salt, pepper and nutmeg to taste. (It should be strongly seasoned.)

Preheat the oven to 425°F.

Place a generous amount of filling down the center of each crepe and roll it up. Place the rolls in an oiled baking dish. (You can prepare the crepes up to this point several hours ahead of time.) Pour a little of the sauce you are using over the crepes, sprinkle with soy Parmesan or alternate, and bake 20 minutes. Serve with more sauce on the side. (Or, if you prefer, bake the crepes with a generous amount of sauce and do not serve with sauce on the side.)

(To make fazzoletti, spread 2 or 3 tablespoons filling over one half of the crepe, fold over the other half, then fold the whole thing in half to make a triangle. Stand the fazzoletti up in the oiled baking pan or casserole with their points sticking upwards. Dab a little margarine on the point of each fazzoletti. Bake about 20 minutes and serve the sauce on the side.)

STUFFED CREPE RECIPE COMPONENTS:


CRESPELLE VEGAN (VEGAN CREPES)

Makes 12

This recipe can be made soy-free.

Crespelle can be made ahead (even frozen), and they make an elegant dinner dish for company or special occasions, such as Easter dinner. These vegan crespelle are nice and tender, thin but not fragile, roll well, and have a delicate flavor.

INGREDIENTS:

1 tablespoon powdered egg replacer (Ener-G and Orgran are the preferred brands)

¼ cup water

1 cup unbleached white flour or wholewheat pastry flour

¾ cup plus 1 tablespoon water

½ cup nondairy milk

¼ cup chickpea flour or soy flour

2 tablespoon nutritional yeast flakes

2 teaspoons sugar

½ teaspoon baking powder

½ teaspoon salt

a pinch EACH of white pepper and freshly-ground nutmeg

DIRECTIONS:

Mix the water and egg replacer in a blender until frothy. Add the remaining ingredients to the blender and beat for one minute. The batter should be like heavy cream. (This can be made ahead, but the batter does not require resting for 30 minutes, as many crepe batters do.)

Crespelle are made like ordinary crepes. Heat a nonstick 8″ skillet over medium-high heat and wipe it lightly with oil before making each crepe. Use 3 tablespoons of batter per crepe (stirring the batter before you make each crepe), rolling and tilting the pan until it evenly covers the bottom. Cook for a few seconds, or until the top looks dry. Carefully loosen the crepe with a spatula and flip it over. After a few seconds the other side should be dry. Fold into quarters or roll like a jelly roll and place on a plate (or leave them flat if you are going to stack them with filling). If you are going to use the crepes shortly, cover them with a clean tea towel.

Either fill the crepes and serve according to the specific recipe directions, or let them cool and place in a plastic bag or rigid container (with pieces of waxed paper in between each crepe) and refrigerate for up to 3 days, or freeze them for future use (thaw thoroughly before filling).


RICOTTA DI SOYA (TOFU RICOTTA) makes 3½ cups

This mixture is very similar to the creamy full-fat ricotta used in Italy, which bears little resemblance to the watery, grainy ricotta available to most North Americans. It’s so creamy that you can use it as a spread on bread, or a filling for crespelle (crepes), or even in desserts.

INGREDIENTS:

2 (12.3 oz.) boxes extra-firm SILKEN tofu, crumbled

½ cup + 2 tablespoons raw cashew pieces, ground very fine in a coffee/spice mill or mini-chopper

2 tablespoons plus 1 teaspoon fresh lemon juice

½ teaspoon salt

DIRECTIONS:

In a food processor, mix about 3 cups of the crumbled tofu, the ground cashews, the lemon juice and salt until they are VERY smooth. Then crumble in the remaining tofu and process again. The resulting mixture should be mostly smooth, but with a little graininess– it doesn’t have to be like cream cheese.

Scoop the “ricotta” into a plastic container and refrigerate. It firms up when chilled.

ALMOND “RICOTTA”

Makes about 2½ cups
Soy-Free.

This is a tasty vegan “ricotta”– the almond milk has a clean, mild taste.

1 cup hot water

½ cup whole blanched almonds

1 cup cold water

4 teaspoons fresh lemon juice

4 tablespoons cornstarch (if you’re allergic to corn, you can use wheat starch, or use 6 tablespoons white rice flour)

1 tablespoons oil

1 teaspoon maple syrup

½ teaspoon salt


DIRECTIONS:

Place the hot water and almonds in the blender and blend until a very smooth “cream” results– be patient! It cannot be grainy. Add the rest of the ingredients and blend again well.

Pour the mixture into a medium, heavy-bottomed saucepan and stir constantly over medium-high heat until it thickens and comes to a boil. Turn the heat down to medium and cokk 1 minute more, stirring.

MICROWAVE OPTION: Pour the mixture into a large microwave-safe bowl or beaker. Microwave 2 minutes on HIGH. Whisk. Microwave 1 to 2 minutes more, or until thickened.

Scrape the mixture into a container and let it come to room temperature. Beat it with a whisk or electric mixer. Cover and chill. When it is chilled and firm, mash and stir it with a fork, until it has some texture. Refrigerate.


DAIRY-FREE BECHAMEL OR WHITE SAUCE

makes 2 cups

This sauce can be made soy-free– see the end of the recipe.

This rich-tasting sauce is actually quite low in fat. It can be used as an all-purpose white sauce in all of your cooking, and as a topping for Greek dishes, such as vegetarian moussaka, and even as a substitute for melted cheese in many casseroles. In Italy, this type of sauce is used on lasagna rather than the heavy melted cheeses in American-style lasagne.

I think this formula is a great improvement upon vegan white sauces made completely with soymilk, which I find too sweet. The tofu (or cashews) and broth cube add richness without much fat.


INGREDIENTS:

2 tablespoons dairy-free margarine or extra-virgin olive oil

1½ to 3 tablespoons unbleached flour (depending on thickness desired)

BLENDED MIXTURE:

1 cup soy, almond, or rice milk

½ cup extra-firm SILKEN tofu or regular medium-firm tofu, crumbled

½ cup water

1 “chicken-style” vegetarian broth cube (or enough for 1 cup of liquid), crumbled

½ teaspoon salt

a large pinch EACH of freshly-grated nutmeg and white pepper


DIRECTIONS:

Place all of the Blended Mixture ingredients, EXCEPT the nutmeg and pepper, in the blender and blend until VERY smooth. Set aside.

Melt the margarine in a medium, heavy saucepan and whisk in the flour. Whisk it over medium-high heat for a few minutes, but remove from heat before it starts to change color (you want a white “roux”). Scrape this into the Blended Mixture and blend for a few seconds, then pour the mixture back into the pot. Stir over medium-high heat until it thickens and boils; turn down and simmer on low for a few minutes. Whisk in the nutmeg and pepper.

MICROWAVE OPTION: Melt the margarine in a large microwave-safe bowl or 1 qt. Pyrex measuring beaker on HiGH for 45 seconds. Whisk in the flour and microwave on HIGH 2 minutes. Scrape this into the Blended Mixture and blend briefly, then pour it back into the bowl or beaker, or pour in the Blended mixture and mix with a hand immersion blender until smooth. Microwave on HIGH for 2 minutes. Whisk. Microwave for 2 more minutes. Whisk. Microwave for 2 minutes more. Whisk in the nutmeg and pepper. IF DOUBLING THE RECIPE, use a larger bowl and increase the cooking time to 3 minutes each time.

To make this sauce very low-fat: leave out the margarine and simply cook the flour in a dry pan or microwave until it just starts to change color. You can use reduced fat tofu and soymilk, too, if you like.

To make this sauce soy-free: omit the tofu; use ¼ cup more rice or almond milk (1¼ in total) and use ¼ cup raw cashews instead of the tofu. Since the cashews have a thickening effect, use less flour. Use only 2 teaspoons soy-free and dairy-free margarine, or use olive oil.

To make this sauce wheat-free: add the melted margarine or olive oil directly to the blended mixture, along with 1 to 4 tablespoons white rice flour (or mochiko flour, also known as sweet/glutinous rice flour) in stead of the wheat flour (so you omit the first cooking step). 4 tablespoons makes a very thick sauce.

NOTE: Sauces made with mochiko flour (also called sweet or glutinous white rice flour—though it contains no gluten!) (see under Wheat-Free above) are excellent for freezing (for instance, if you freeze a prepared but not baked lasagne), because the sauce will not separate when thawed.

From: http://www.vegan.com/recipes/vegancom-top-10-recipes-of-2008/italian-stuffed-crepes-vegancom-top-10-recipe-2008/

*************************************************

Below extracted from: http://www.vegetarians-cooking.com/pages/advantages-to-be-vegetarian.php

Health

Vegetarians are healthier than people who eat meat. It’s a fact. Scientific studies show that vegetarians suffer much less from illnesses like cancer, heart disease, high blood pressure and other common health problems. A major study reported in the British Medical Journal in 1994 found that, of 5000 meat-eaters and 6000 non-meat eaters, vegetarians had 40% less risk of cancer and 30% less risk of heart disease than the meat-eaters and were 20% less likely to die of any cause (Oxford Vegetarian Study). A US study of 50,000 vegetarians showed a very low rate of cancer (Seventh Day Adventist Study, Massachussets). It has been estimated that by following a low-fat vegetarian diet, the risk of food poisoning is decreased by 80%. More evidence of the benefits of a vegetarian diet is being found each year.

Cancer Protection

A major report published by the World Cancer Research Fund in 1997 recommended we lower our risk of cancer by choosing predominantly plant-based diets rich in a variety of vegetables and fruits, legumes and minimally processed starchy staple foods, and to limit the intake of grilled, cured and smoked meats and fish. These methods of preparing meat produce polycyclic aromatic hydrocarbons and heterocyclic amines which are carcinogenic

Heart Disease

Regular fruit and vegetable consumption reduces the risk of ischemic heart disease. A recent survey of 47,000 Italians found that persons in the highest tertile of vegetable consumption had a 21and 11% reduced risk of myocardial infarction and angina, respectively, compared with those in the lowest tertile of vegetable consumption

Anthocyanin pigments, the reddish pigments found in fruits, such as strawberries, cherries, cranberries, raspberries, blueberries, grapes, and black currants, are very effective in scavenging free radicals, inhibiting LDL cholesterol oxidation and inhibiting platelet aggregation. Various terpenoids in fruits and vegetables, and tocotrienols in nuts and seeds facilitate lower blood cholesterol levels, by inhibiting HMG-CoA reductase (21). Garlic, onions and other members of the Allium family, contain a variety of ajoenes, vinyldithiins, and other sulfide compounds that have antithrombotic action and may lower blood cholesterol and triglyceride levels. and proponents point to the link between E.coli contaminations in food and industrial scale meat and dairy farms. The most recent E. coli outbreak has once again demonstrated this link because the source of this E. coli was traced back to “a large ranch in the Salinas Valley that has a beef cattle operation” about a half-mile from the spinach fields where spinach became contaminated.

Vegetarianism is believed to reduce E. coli infections,

Various animal food safety scares over recent years have led to increased numbers of people choosing a semi-vegetarian or vegetarian diet. These scares have included Avian flu in poultry, foot-and-mouth in sheep, PCBs in farmed salmon, generally high dioxin concentrations in animal products, and artificial growth hormones, antibiotics or BSE in cows. According to various organisations, vCJD in humans is strongly linked with exposure to the BSE agent that has been found in beef. However, it must be noted that vegetables and fruits have a risk of being contaminated by pesticide residue because they are consumed directly.

Medical

Sometimes patients of alternative medicine are advised to adhere to a vegetarian diet as prescribed by the practitioners of such unconventional medical treatments. These patients are either asked to continue such a diet either for the course of the treatment or for longer durations. Ayurveda and Siddha medicine are examples of medical treatments that prescribe such a vegetarian diet. In such cases, the patient either follows vegetarianism for the defined period or sometimes continues long after the treatment is over.

 

(All videos belong to the owner. I intend no infringements on copyrights. I just simply wish to share a eco friendly diet for non-commercial reasons here. Thank you to all our cooks and vegetarian people in the videos)

Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

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36 Responses to 50 Incredible Vegetarian/Vegan Recipes!

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  1. diet on Aug 12, 2023 at 11:00 am

    An interesting discussion is worth comment. There’s no doubt
    that that you need to publish more on this subject, it might
    not be a taboo matter but usually people don’t speak about these
    subjects. To the next! All the best!!

    Reply
  2. Samfoonheei on Nov 26, 2019 at 1:49 pm

    Wow…..so many new recipes of so many vegetarian dishes to try out. I still have not watch finish those wonderful videos yet at time of reading. It will be great to try out as at times I am lost of recipes to cook. Eating vegetarian foods, snacks , soup is a healthy way of eating.
    Scientist have confirmed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease and many other life deadly diseases. It can be one of the healthiest ways to eat, because we know plant foods are loaded with nutrients to protect our health. Well it also means less animals been kill for human consumption.
    Thank you for this sharing.

    Reply
  3. Callista on Jun 1, 2018 at 12:22 am

    Wow,now I don’t need to scratch my head and thinking what to cook. Thanks Rinpoche for the wonderful recipes.

    Reply
  4. Pastor Han Nee on Apr 18, 2018 at 1:53 pm

    Thank you Rinpoche for the great painstaking effort taken to search for and compile the recipes of so many vegetarian dishes, as well as the methods to prepare them. It is principally out of great care and concern for us that so much effort was put into this task. Eating mindfully with care and concern for the precious lives of others(just as we treasure our own lives) is what makes us abandon meat (the product of killing).While compassion is at the heart of becoming a vegetarian, eating meat is a serious non-virtue. We are involved in the killing of a being who had been alive and had wanted to live.

    Reply
  5. Anne Ong on Mar 19, 2017 at 9:15 pm

    Thank you Rinpoche for sharing these 50 incredible vegetarian/vegan recipes. They look very delicious and interesting enough to try. It’s really beneficial and healthier to have a vegetarian diet. Will social media this article to benefit more people.

    Reply
  6. Yeo Kwai Gin on Jan 2, 2017 at 4:22 pm

    感恩仁波切和一班弟子的努力,让大家可以有机会学习和知道那么多美味的素菜肴。

    在现代社会里, 我们不难找到素食店, 因为素食在现代社会已经年轻化了, 无论是年老的, 或特别年轻的一族, 都时常可以看到他们在素食馆里用餐。选择素食的人,有些是以健康为由,有些人是以宗教信仰为由, 有些是以发自慈悲心为由等等持素,那都是好的,素食一天就等于放生一天,一来可以保持身体健康,二来可以爱护动物免被杀害,一举两得。

    在这文章里,可以发现,素食可以用在主餐,沙拉,汤料,小吃等等多样化,真是太好了。还有,运用的材料很多样化和健康,如大豆, 瓜,果,蔬菜,谷类,菇类等等,健康,方便,高营养,适合一家大小。

    希望更多的人可以持素,不再伤害动物。

    感恩合十
    YEO KWAI GIN

    Reply
  7. Jayce Goh on Jun 25, 2016 at 2:55 pm

    Thank you Rinpoche and team providing all these vegetarian recipe , it helps a lots of being out there in term of the food chain, the one who intake and the one who being taken. Animal does have feelings of fear, in animal realm there are much suffering of fear on being eaten, being cooked lively and being killed. They are reborn to animal realm is because of ignorant and attachments. The world of animals is classed as one of the unhappy realms because suffering and ignorance predominate there .

    To be vegetarian is to stop the karma chain on killing and protect our friends in animal beings. Food is intake for human to continue living, there is a lots of choices like vegetables and fruits , we are not animal which full with desire, human have intelligent, we are not born to kill for food. So we shall be different, we shall not backward our nature , create more sin to fall into three lower realm, and cause sufferings to our friends.

    Reply
  8. Wei Theng on Jun 16, 2016 at 2:08 am

    Thank you Rinpoche and team for compiling so many video and recipes on vegetarian dishes. Bravo!

    This is the 5th year anniversaries of me being vegetarian. Thank you Rinpoche for your teachings of being compassion to all sentients beings by being vegetarian that I have cut down creating more negative karma.

    Today reading this post, what strike me most is this:
    “Easy equation, you eat meat=animals need to be savagely butchered.”

    Reply
  9. Sofi on Jun 15, 2016 at 10:58 pm

    With all these yummy recipes that Rinpoche had so kindly shared here, one should have no reason to complain about being a vegetarian and having nothing to eat. I love Indian food but Indian cooking had always daunted me as it seem to be always a long long list of spices and ingredients. Looking at the videos, if we were to assemble all the ingredients together, it actually seem quick easy.

    Although I may be a little picky with what I eat or don’t eat, for me food had never been as important as its just a filler of a hungry stomach. Rinpoche is right that since we are starting on our journey towards enlightenment, shouldn’t we have the compassion for the sufferings of other? Eating them is not compassion and it increases their suffering. After all, would we want anyone to eat us no matter how delicious we would be (thats what cannibals attested)?

    Thank you Rinpoche for going to the extent of looking for and sharing the vegetarian recipes for us to help us by example that there are plenty of delicious alternative. I would say it is all in the mind. Compassion comes from within and we need to practise bringing to the forefront.

    Reply
  10. jerry_sito on Nov 29, 2013 at 11:58 am

    Buddha loved all animals and protected them. We should do the same. Go vegetarian now.~ Tsem Rinpoche

    感恩尊贵与慈爱的仁波切

    仁波切总是心系着我们每一位人，佛爱一切有情众生，持素能让我们远离伤害与杀生的业果，我们修持佛法为的就是证悟成佛，于是我们都选择了素食，然而许多的朋友也许会觉得素食很枯燥无味，变化与选择不多，朋友们，仁波切就知道我们会这样说，所以在这里分享了这一道道丰盛精致的素食食谱给我们，我们就没有藉口了，哈哈

    食材的多元化，食谱的细节，完成的精美素食佳肴，就宛如同佛法八万四千法门，法本句句精华，成就证悟的佛果

    感恩詹杜固仁波切，祈愿您长驻在世，常转法轮

    Reply
  11. Tong sun sun on Nov 28, 2013 at 4:55 pm

    耶实在太好了，有了这些食谱以后就可以自己学煮了，也不怕找不到素食了，更可以借花敬佛让更多朋友知道。让他们再没有藉口找不到素食！

    Reply
  12. Julien Roth on Feb 24, 2013 at 10:10 pm

    Wow, These are a lot of vegetarian recipes! I have never seen so many recipes in one post before. And there is so much to choose from. I hope that many people would follow these recipes and see that your food doesn’t need meat to taste good.

    Reply
  13. beatrix ooi on Jan 4, 2013 at 7:22 pm

    Oh yummy! Just looking at the pictures make me hungry. Hehe..
    I would love to learn some recipes, can’t wait to try them out!
    Thank You Rinpoche for spending Your time to do the researches and share them here. Being a Vegetarian is not religious anymore, it’s about not to have animals killed for just the pleasure of eating.
    Thank You Rinpoche.
    Love, beatrix.

    Reply
  14. THL on Mar 15, 2011 at 10:00 pm

    Dear Friends,

    I received this email today from http://www.change.org , an excellent petition website where you can help the lives of animals and humans and protect the environment.

    You can sign petitions with a single click:

    Two of the world’s largest food sellers — Walmart and Supervalu (the parent company of grocery store chains like Shaws and Albertsons) — are helping to destroy the world’s ocean population by selling massive quantities of endangered fish.

    Ninety percent of the seas’ top predators have already disappeared. These are fish like bluefin tuna, orange roughy, and shark — the same species that line the seafood coolers of the two companies.

    After pressure from Greanpeace, Change.org members, and others, Trader Joe’s, Costco, and Target have all pulled many imperiled species from their stores to prevent further catastrophe. But Walmart and Supervalu keep pushing these species toward the brink of extinction.

    Their survival — and the survival of the entire ocean ecosystems they’re a part of — could rest on the decision making of Walmart and Supervalu.

    They may hold billions of dollars in purchasing power, but they’ve got a major weakness: consumer demand. If shoppers pressure these supermarkets to shape up their acts, they’ll have no choice but to make sustainable seafood the only choice.

    Sign the petition asking Walmart and Supervalu to immediately develop sustainable seafood programs and stop selling endangered fish:

    http://www.change.org/petitions/tell-wal-mart-supervalu-to-clean-up-their-act-and-save-the-oceans?alert_id=GlvmWYXPXw_aFcNMkeBVk&me=aa

    Thanks for taking action,

    Patrick and the Change.org team

    This is really important. If these people keep putting profit first, there will BE no fish in the very near future. Please take One Minute to sign this petition, while there is still time. Thank you.

    http://www.youtube.com/watch?v=u-T-TYowBo4

    Reply
  15. Simmy on Mar 15, 2011 at 2:07 pm

    Your post has given me so many ideas, from raw foods to greens to everything healthy, i thank you and wish you the best.

    Reply
  16. Knut Eggers on Oct 9, 2010 at 5:03 am

    Dearest Tsem Tulku,
    I make a vow on this place to choose any of those wonderful receipe videos you showed on here or YouTube and really cook it to begin with. I promise. This may sound easy, but for me it is not, even though I’ve read your article about self endulgence (and maybe I even am) in my dharma and cooking practice. I don’t want to become bitter, I want to change, right now I lately blamed myself of living in stagnation and I will do my best in cooking a first vegan meal to get out of this.
    Love, your still self-indulgent fan Knut Eggers

    Reply
    • Helen Karuna on Oct 11, 2010 at 6:39 pm

      I rejoyce hoping you will enjoy the vegetarian meal you choose and get inspired to taste some more. ❤

      Reply
  17. Henry Ooi on Oct 8, 2010 at 1:47 pm

    Incredible it is that Rinpoche takes the time and care to look up these 50 recipes to share with everyone so we lead a healthy and compassionate lifestyle.

    The recipes are interesting and may require some practice to whip up but as Rinpoche says, Practice Makes Perfect. My kids will love them. Now to coerce my wife to spend time in the kitchen to cook 🙂

    Thank you very much, Rinpoche.

    Reply
  18. Anila on Oct 7, 2010 at 2:25 pm

    Thank you Rinppoche for ther universal vegan recipes which have posted on your blog. It must have taken a lot of time to find these recipes and post it for everyone to see and go vegetarian because Rinpoche cares for animals and don’t want them to be slaughtered for the dining table. At the same time instil compassion in the people so that they don’t eat meat. It is true because of eating meat a lot of people suffer from a lot diseases duer to toxins derived from eating meat. It is good that the recipes that Rinpoche have posted are also mixtures of Eastern and Western Vegan cuisine which is simple and easy to prepare. The Chinese cuisine also have mocked meat on sale in the market and are ready to be cooked.

    Reply
  19. Knut Eggers on Oct 7, 2010 at 2:35 am

    Thank you very much, Dear Rimpoche. I cope well with eating no meat fish and eggs (except pasta containing egg substances, I love Italian food!)
    but I spend much money on buying vegetarian food instead of preparing it myself (I have a very strong limitation on believing in my ability to cook for me as well as other sentient beings)
    Regards, Knut,
    (the guy with the energetic begging bowl) 😉
    Love.

    Reply
  20. patsy on Oct 6, 2010 at 11:17 pm

    Yummy yummy food that are vegetarian!!! Knowing that we are so attached to food, Rinpoche has put in so much time and effort to post all these wonderful recipes for us. And with these recipes, we should not have any more excuses and say that vegetarian food are not tasty.

    Rinpoche is so kind to let us know that eating meat is not good for our body and our karma. Now we can all enjoy our food without having to kill any lives. Thank you Rinpoche for your love and compassion for all beings.

    Reply
  21. Elsie Toy on Oct 6, 2010 at 7:53 pm

    I love vegetarian food too but lately I have been eating meat. Worst part was I was about to and see my clients for a food tasting then comes Rinpoche’s sms about eating meat. 🙁 I now work in a restuarant and my meals are provided. When I eat alone I have not problems with eating just vegetable like naans, aloo gobi, palak paneer friend kailan, broccolli with mushrooms but it is difficult when you have not had your meals and there are left overs then eat the left overs of dishes. (I am full of excuses) I could have just gone for rice and dahl.

    Reply
  22. benji on Oct 6, 2010 at 6:50 pm

    Aiyo! All the dishes are so incredibly WHOLESOME! Must be very, very “ho-ciak” too! Most of all, i am so touched by Rinpochela’s incredible KINDNESS – it’s no mean effort to, not only REPEATEDLY tell us, even BEG us to be kind to animals; he has ALSO made such a GREAT EFFORT to put up such WONDERFUL recipes. If Rinpochela is not COMPASSIONATE, he would not have done all that! Thank you very, very much Rinpochela! If animals could talk, they would say the same!

    Reply
  23. Josh Akers on Oct 6, 2010 at 10:29 am

    *thinking, about 1 or 2 nights before this was posted.*

    “I wish Rinpoche would blog lots of recipe’s for me to transition myself out of eating meat forever.”

    It blew my mind when I logged onto the computer after 2 days not touching it, (a long time for me). I log into Twitter and Rinpoche is right there and tweeting about Vegetarian recipe’s not even 5 minutes after I logged into twitter.

    I cried so hard I couldn’t believe it. Then I said “It’s time: no more meat.”

    A miracle like that turned me right around without even a second thought about meat. The coincidence was too strong to be chance. I guess some of my good karma finally ripened.

    (previously I was vegetarian 5 days a week) and I had started working my way off meat for about a year now, adding another vegetarian day every time I felt secure. Rinpoche said he would make offerings to anyone who made any commitment to become vegetarian or vegan to manifest the animal shelter faster.

    And the rest is history. Or, in my case, the meat!

    -Josh Akers

    Reply
  24. Jean Mei on Oct 6, 2010 at 3:53 am

    Oh yum!!! When I move out next month, I’ll host a little dinner party with my housemates and cook one of the recipes above 🙂

    It’s incredible how many recipes there are in this post! This itself could be a website. Some websites only have less than 10 vegetarian recipes!!!

    Thank you, Rinpoche.

    Reply
  25. firefly on Oct 6, 2010 at 12:28 am

    hee hee… i almost sprained my finger scrolling to the end…joking..

    yum…

    Reply
  26. Helen Karuna on Oct 5, 2010 at 9:08 pm

    Dear Rinpoche,
    I met a 80-year old stranger, an anmerican man sitting on a bench outside a church not long ago. We started to talk. He travelled alone to different places he wanted to visit before it´s to late. He have a lungdisease growing worse every year and had to sit down and rest. The interesting conversation kept me stay until the concert in the church started some hours later. Despite the mans disease he was full of live and when he heard or talked about something he was impressed by he said “WOW” like many americans do. I started to laugh and when commenting it he said: “Life is not about how many breath you take. It´s about what takes your breath away. WOW!”

    I say like the old man: “WOW!” about your kindness “I want to help your health, your lifestyle, our planet and animals. Be kind to yourself. Be nice to your body. Be nice to the bodies of all animals. Do not let suffering continue. It is in your hands.” and the delicious recepies.

    WHO can resist to at least test some recepies???
    WHO can resist reflect on information given???
    WHO can resist become vegetarian in the long run???
    WHO doesn´t want to be kind???

    I think everyone have a whish to be kind. This blog post makes it easier.

    Thank You Rinpoche!

    Reply
  27. Siong Woan on Oct 5, 2010 at 6:37 pm

    Dear readers of this incredible blog of an incredible guru,

    The recipes are incredible, try them out and I’m sure you will not miss meat anymore..

    However, look and FEEL beyond the recipes and words, our Guru is INCREDIBLE!! This is Rinpoche’s way to TEACH his students and everyone of his readers!

    Where on earth could you find a teacher who, not only tells you why, explain – over and over again – the reasons behind going vegan, he DIRECTED us (in his earlier article) WHERE to find vegetarian restaurants and now he even SHOW you HOW to COOK vegetarian dishes at home.

    These recipes are manifestation of our Guru’s LOVE and COMPASSION towards his students, readers and all sentient beings!

    Thank you Rinpoche for your unending kindness, I pray to have the strength and will power to NOT EAT MEAT from now on…

    With folded hands
    Siong Woan

    Reply
    • Helen Karuna on Oct 6, 2010 at 4:14 am

      Dear Siong Woan, if I can do it you can. Remember/recall Rinpoches great kindness and the positive feeling causing you to write this post and I´m sure strengt and power will be there 🙂 That´s my experience! Best Whishes!

      Reply
  28. Ash Ng on Oct 5, 2010 at 3:12 pm

    Dear Rinpoche, thanks for the many above recommendations and choices of vegetarian recipes to choose from. At last i can enjoy my craving for food hehe… and yet without having to senselessly support the killing of many innocent animals for consumption 🙂

    Rinpoche, due to Your skillful method of teaching on developing loving kindness and compassion for others, i have avoided taking meat and poultry and having vegetarian food instead for about 2 weeks already ever since watching those brutal killings. May i dedicate the merits accummulated to Your long life and great health and to those beings who have been senselessly killed in the past, those in the present now and those would be in the future. May their pain and sufferings quickly ceased and may they take good rebirth and meet the Holy Dharma….Tashi Delek

    Reply
  29. Janice Kwok on Oct 5, 2010 at 12:57 pm

    Thank you Rinpoche for your infinite love and kindess for all of us. Such an amazing list of recipes, and there are possible variations we can adapt to it. If we put our mind to it, anything is possible. I started juicing vegetables in the morning about 3 years ago every morning – initially with “safe” tasting combination vegetables, then experimented to include alfafa sprouts, for eg. Some taste good, some not so good. But bottom line, i felt great after a while. The recipes listed here are fantastic becos i am not a fan of vegetarian char siew/mocked meat dishes typically found in the chinese vegetarian shops. The eatery outlet next to my office added some vegetarian items on their menu after i suggested it to them – so all of us can make a difference in taking the first step. There is also a book “EAT RIGHT FOR YOUR TYPE” which basically specifies the food list based on our blood type – including a long list of vegetables and fruits with a few recipes in it. I suggest for those who would like to know how they can help their health and diet to read this book.

    Reply
  30. advent on Oct 5, 2010 at 12:55 pm

    Thank you Rinpoche, for the past two weeks, been telling myself “so nice if rinpoche could share his recipes” …now there are some videos up on the blog….will definitely create awareness for meat eaters and more food varieties for vegans.
    🙂

    Reply
  31. Sharon Saw on Oct 5, 2010 at 11:51 am

    Thank you for these recipes. There are many other simple vegan dishes that we can make (or even eat at restaurants). My personal favourites are bruschetta with chopped tomatoes, basil, garlic, onion, olive oil, Grilled mushrooms with garlic and Babaganoush (baked eggplant, garlic, sesame seed paste – tahini, lemon juice, parsley).

    Reply
  32. Andrew Chiam on Oct 5, 2010 at 11:42 am

    Wow…i am really amazed by the amount of time and thought spend on consolidating all the recipes here. Most of them will make a very delicious and healthy party food.

    Reply
  33. J.V on Oct 5, 2010 at 10:52 am

    I’m seriously amaze, good job guys! will start taking few yummy recipe fr here!

    Reply
    • tsemtulku on Oct 5, 2010 at 11:03 am

      Dear JV,
      Yes I have worked quite hard these few days finding these to blog. I am committed and will continue to do this. Vegetarianism is the way to go…higher than that is veganism. Tsem Tulku

      Reply

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KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.
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  • Samfoonheei
    Saturday, Aug 10. 2024 02:52 PM
    Venerable Ajahn Chah was a Thai Buddhist monk, an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Been a man of great wisdom was respected and loved in his own country Thailand. He was also instrumental in establishing Theravada Buddhism in the West and a revered monk whose life and teachings continue to this day. He was undoubtedly one of the most revered Buddhist teachers in the modern era. His teachings were rooted in direct experience and presented in simple language. He was an exemplary teacher who inspired deep confidence and enthusiasm amongst his followers who came from around the world. Ajahn Chah remained bedridden until his death at the age of 73. Interesting biography of a great teacher.
    Thank you Rinpoche for this interesting sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/venerable-ajahn-chah-the-forest-monk.html
    reply
  • Samfoonheei
    Saturday, Aug 10. 2024 02:50 PM
    DUKKAR (SITATAPATRA) or White Parasol is known for her powers to protect against sorcery, spirit harm, evil spells,malicious intents and so forth. She is white in colour because the principal means by which she accomplishes protection is the enlightened energy of pacification. She is a form of Tara and is well recognized throughout Tibet, India ,Nepal and the Himalayan region. Whoever practices her mantra will gain protection against supernatural danger and witchcraft.
    All thanks to the kindness of the monks from Gaden Monastery Kecharians from Puja team have conducted a Dukkar Puja and learned the various traditional pujas as well.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/dukkar-sitatapatra.html
    reply
  • Samfoonheei
    Saturday, Aug 10. 2024 02:45 PM
    The possibility of extraterrestrial life has always fascinated humans and we’ve been searching for alien life for some time now.No extraterrestrial life has yet been conclusively detected. We always wondered if there is life beyond Earth in space. With all of the countless billions of stars and possible planets and moons in space, we do think that under the right conditions, life can exist elsewhere in space. However, there is no evidence for this. Extraterrestrial life has never been discovered, but that doesn’t mean it doesn’t exist. I do believe of their existence. Only a small fraction of our galaxy has been studied and the question of whether aliens exist is something scientists have been trying to understand, explore and figure out for a long time. Despite decades of peering at and listening to planets around other stars, scientist still don’t have a concrete answer to the question of whether we are alone in the universe. Scientists are have been using new methods to reveal that we’re not alone in the universe and that alien life must be out there.
    Reading this interesting blog will definitely opened our eyes as one day we could possible see them , rather than just listening their voice . Since in a few occasion they the aliens have made communication contact with human.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ancient-aliens-the-return.html
    reply
  • Samfoonheei
    Saturday, Aug 10. 2024 02:42 PM
    The Karmapa heads the 900 years old Karma Kagyu sect, popularly called the Black Hat sect of the Tibetan Buddhism. The 17th Gyalwa Karmapa, is the spiritual head of the Karma Kagyu lineage, a Buddhist school in Tibet. The Karma Kagyu lineage is the most influential of the Tibetan Buddhist lineages outside Tibet studied and practiced all around the world. The teachings of the Kagyu lineage have been passed down for nearly a thousand years within Tibet. As one of Tibetan Buddhism’s four main lineages, the Kagyu School is especially known for its profound meditative practices, its tradition of strict retreat, and the countless awakened individuals it has produced. The teachings of the Kagyu lineage stretch back to ancient India, having a long history behind it.
    H E Lodreu Rabsel Rinpoche, a Karma Kagyu Lama, recently sent an open letter to HH Dalai Lama on behalf of the thousands or millions of Kagyu practitioners. This letter mentioned various points of aggressive pressure and assaults, threatening, and discrimination attributed to supporters of H.H. the 14th Dalai Lama. Finally one courage Lama speaking up how practitioners have been suffering all these while. He is the only high-ranking Tibetan Lama formally recognised both by Dalai Lama and the Chinese.
    Well it seem that other Tibetan religious groups also experiencing religious discrimination ,having many similarities to the Gelup lineage. Lodreu Rabsel Rinpoche has dedicated his life to the preservation of the Karma Kagyu lineage. Lodreu Rabsel Rinpoche highlighted the lack of religious freedom among the Tibetan people due to the persistent interference of their Tibetan leadership. Due to the Tibetan leadership the Karma Kagyu split so as in the Gelup lineage sufferings to the practitioners. In time to come hopefully it will resolve the disputes for the sake of Dharma.
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/karma-kagyus-lodreu-rabsel-rinpoche-asks-the-dalai-lama-for-religious-freedom.html
    reply
  • Samfoonheei
    Saturday, Aug 10. 2024 02:37 PM
    Everyone of us have a dream house. Some might go for bigger house while some might choose a simple house far away from city lives and so forth. Living in a green mountainous place doing practices, mantras, prostrations, offerings and reading the holy dharma was a dream of our Guru Tsem Rinpoche . That’s a great idea , what a beautiful place to live without much disturbance of traffics and activities . Kechara Forest Retreat is one special place one might go for. Having a house, quiet and green environment place is definitely everyone wish. One touch of nature makes the whole world kin. Green and clean, that’s everyone dream.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/i-belong-in-the-mountains.html
    reply
  • Samfoonheei
    Saturday, Aug 3. 2024 01:23 PM
    We have to understand that we own nothing. Everything that surrounds us is temporary. Life is like a flowing river in which nothing stays not even our relationships, fame, riches, poverty, happiness, sorrow, disease, objects, people, troubles, problems, etc. We have to accept the true facts all things will change with time, nothing stays permanent. Let us make our future now, and let us make our time in this world meaningful doing what we have to do. Learning, practicing Dharma is a good choice to make before its too late. Do something useful for others in our life .We are all going to die, it’s just a matter of when no one knows. We can’t take along anything we have as we come into this world with nothing, we goes with nothing too.
    Thank you Rinpoche for this sharing as a reminder for us all of the precious nature of life.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/we-own-nothing.html
    reply
  • Samfoonheei
    Saturday, Aug 3. 2024 01:22 PM
    It’s wondrous . There is so much we don’t know about the workings of our beautiful planet. Imaging a world where we could better in farming as to nature. But making Kechara Forest Retreat a spiritual sanctuary for all is amazing as mother Nature brings a sense of calmness and brings a greater sense of appreciation for life. All thanks to our Guru Tsem Rinpoche and many faithful students goes all the way up to where its today. Pastor Chia, Ms Julia Tan and Ms Li Kheng were the few who have done a fantastic job increasing yields and providing more healthy food.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/some-go-all-the-way.html
    reply
  • Samfoonheei
    Saturday, Aug 3. 2024 01:17 PM
    Thank you Li Kheng for highlighting the problems, sufferings under the unethical Dorje Shugden ban.
    Dorje Shugden is one of the important protector deities worshipped by many throughout the Tibetan Buddhism . And even many high Lamas since the time of the 5th Dalai Lama and in monasteries have had propitiated Dorje Shugden. Tibetan leadership has been exploiting their people all these years with the Dorje Shugden ban. Many families are torn apart by this ban instituted by the Tibetan Leadership.
    Living in Malaysia a multi-country is a privilege , we allowed to pray what we want , having religious freedom. But not for those Tibetans living in India, Nepal and so forth who propitiate Dorje Shugden. Current days many news has created increased exposure and awareness of the plight of Dorje Shugden practitioners in the world. And it is slowly going down to history , as many Tibetans are standing up and speaking up on the unfairness and discrimination to be heard.
    Peace cannot be kept by force; it can only be achieved by understanding…..quoted.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/united-colors-of-spirituality.html
    reply
  • Samfoonheei
    Saturday, Aug 3. 2024 01:13 PM
    We should respect all religions and just believe in peace, kindness and harmony. Everyone has the right to choose and practise a religion. We should never judge, mistreat or hurt others just because they practice a different religion than ours. The first way we can begin to respect different forms of spirituality is to learn about them. Promoting tolerance and understanding is an important part of our life. Respecting people of other faiths allows us to foster an environment of tolerance and understanding. It helps us recognize that there are diverse perspectives and beliefs in the world. Everyone has the right to choose and practise a religion. The deep frustration felt by the Tibetan people who lack religious freedom to practice how and what they want, is beginning to surface with more and more people speaking up against the behaviour of the Tibetan leadership. Dorje Shugden practitioners face restrictions on freedom of belief, speech, assembly, and cultural identity. Every aspect of Tibetan life is under siege but until recently they could speak out about what they are facing, the more is spoken out, the more others will be aware of the issue. Reading what H E Tsem Rinpoche had said why he had to keep silent about his Protector practice of Shugden until now. Its all about guru devotion and faith in his guru. Tsem Rinpoche had explained clearly the reasons behind it. Well hopefully more and more people understand after reading this blog. Having peaceful dialogue through communication and solve the controversy issue for the sake in the preservation of the Dharma, has to be achieved.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/i-can-speak-up-now.html
    reply
  • Samfoonheei
    Sunday, Jul 28. 2024 03:37 PM
    Tibetan sky burial is a mysterious funeral practice that fascinates and sometimes intimidates people from a different cultural background. Tibetans see it as a last gift to the universe — a way to show the insignificance and the impermanence of our earthly lives. In reality sky burial, holds much greater significance. The practice demonstrates fundamental values and beliefs of Tibetan Buddhism such as reincarnation, impermanence, compassion, and non-attachment. Although it might seem brutal for some at first, yet this tradition demonstrates deep love and compassion towards all living beings and genuine concern about the earth. It’s the last act of merits and they consider them a spiritual practice that’s all about giving back to the world.
    Sky burials is a funeral practice are where human corpse is placed on a mountaintop to decompose to be eaten by scavenging animals such as carrion birds.
    Looking at those pictures though scary yet will remind us to train our mind and every single time in life is important spent it wisely. Nothing stays forever, its better to accept it and prepare our next life as what Tsem Rinpoche had advised us to meditate on death.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/sky-burial-of-tibet-warning-viewer-discretion-is-advised.html
    reply
  • Samfoonheei
    Sunday, Jul 28. 2024 03:36 PM
    The historic first Kalachakra initiation by the young Panchen Lama Bainqen Erdini Qoigyijabu held publicly in Tibet,China. Awesome over hundred thousand attended the self-initiation of the Kalachakra deity and teachings. Among them thousand monks and nuns and hundred incarnated lamas and teachers in attendance were HE the 20th Denma Gonsa Rinpoche, HE Nyitrul Rinpoche, Venerable Lama Jampa Ngodrub Rinpoche and many other High Lamas. On the first day auspicious sign appeared with shower of rain. With over thousands of people attended this initiation , it proven that the influence of the young Panchen Lama is growing and will continue to grow even more and stronger. This also proves that he is indeed the unmistaken incarnation. This definitely have a positive impact on the acceptance of Dorje Shugden’s practice. Historically, one of the main Protectors of the Panchen Lamas is Dorje Shugden and he is also the Protector of Tashi Lhunpo, the monastic seat of the Panchen Lamas.
    Thank you Rinpoche and Pastor David for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/historic-first-kalachakra-initiation-by-the-11th-panchen-lama.html
    reply
  • Samfoonheei
    Sunday, Jul 28. 2024 03:35 PM
    Revisit this post again and fortunate given the opportunity to attend the initiation recently with my Dharma brothers and sisters. About thousands of people took the initiation of Avalokiteshvara, or in Tibetan Chenrezig Ngesung Kundrol recently at Kechara Forest Retreat. We are indeed very fortunate to receive the blessing from Venerable Chojila .The very first initiation of Chenrezig Ngesung Kundrol been held here. Its such an auspicious powerful event attended by many people from around Malaysia and overseas.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/chenrezig-ngesung-kundrol.html
    reply
  • Samfoonheei
    Sunday, Jul 28. 2024 03:34 PM
    More than 350 years, highly attained Lamas have relied on the Dharma Protector Dorje Shugden to clear obstacles and create conducive conditions for their spiritual path. Buddhist masters from the major schools of Tibetan Buddhism as such Nyingma, Kagyu, Sakya and Gelug . Over a period of time, the practice entered into Mongolian culture, since than Mongolia had adopted Tibetan Buddhism many hundreds of years ago. Mongolia has a long history and connection with Dorje Shugden. Even the State Oracle of Mongolia, Choijin Lama Luvsankhaidav, regarded highly of Dorje Shugden and had a special thangka commissioned for worship. Lama Luvsankhaidav even took trance of Dorje Shugden painted the importance the Mongolian people once placed on the protector.
    Interesting read,
    thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/mongolian-state-oracle-paints-dorje-shugden
    reply
  • Samfoonheei
    Sunday, Jul 28. 2024 03:33 PM
    The historic Choijin Lama Temple located in the center of Ulaanbaatar Mongolia. The Choijin Lama Temple is an architectural masterpiece of the 19th and 20th centuries at the order of the spiritual leader of Mongolian Buddhism the eighth Javzandamba Khutagt. The complex was dedicated to his younger brother, the sitting Choijin Lama, who had served as the official state oracle of Mongolia until his death. The historic temple of the Choijin Lama is an important example of Chinese-style religious architecture where the Choijin Lama would go into a trance. This temple been one of Mongolian Buddhism’s surviving links with the past with unique collection of copper and brass sculptures, scroll paintings, diverse artworks, masks engravings, and instruments used for religious ceremonies. This temple is considered one of the most beautiful temple in Ulaanbaatar Mongolia and is now a museum preserving the elaborately decorated interiors and containing a rich collection of other Mongolian Buddhist sculpture and painting.
    Thank you Rinpoche and Choong for this interesting write up

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/choijin-lama-the-state-oracle-of-mongolia.html
    reply
  • Samfoonheei
    Tuesday, Jul 16. 2024 11:02 AM
    That’s wonderful now we have H E Tsem Rinpoche’s short biography in Mongolian. More and more readers got to know of our Guru and Dorje Shugden. May Rinpoche’s teaching spread and reach out to those Monglians.
    Thank you Rinpoche and writers team for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsem-rinpoches-short-biography-mongolian.html
    reply

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Previous Live Videos

A simple way to protect yourself from spirits (Part 2)
A simple way to protect yourself from spirits (Part 1)
His Eminence the 25th Tsem Rinpoche fulfils requests for special prayers
His Eminence the 25th Tsem Rinpoche fulfils requests for prayers
His Eminence the 25th Tsem Rinpoche fulfils requests for special prayers
His Eminence the 25th Tsem Rinpoche explains the simplified sadhana (daily prayers) of Dorje Shugden

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    5 years ago
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CHAT PICTURES

Thank you Pastor Seng Piow for the dharma sharing and leading today's puja 3rd August 2024. Pic by Siew Hong and uploaded by Jacinta.
5 days ago
Thank you Pastor Seng Piow for the dharma sharing and leading today's puja 3rd August 2024. Pic by Siew Hong and uploaded by Jacinta.
Puja sponsorships packages of RM100, RM 50 and RM30. Really appreciate the continuous support for our Penang DS Chapel. 28/7/2024 By Jacinta
5 days ago
Puja sponsorships packages of RM100, RM 50 and RM30. Really appreciate the continuous support for our Penang DS Chapel. 28/7/2024 By Jacinta
Completed weekly puja at Penang DS Chapel. 27th July 2024 by Jacinta.
5 days ago
Completed weekly puja at Penang DS Chapel. 27th July 2024 by Jacinta.
For those Penang members who were back in Penang, instead of having a weekend off, they chose to go to Penang DS centre and did a DS puja for the benefits of all beings. 20th July 2024, Saturday. By Jacinta
5 days ago
For those Penang members who were back in Penang, instead of having a weekend off, they chose to go to Penang DS centre and did a DS puja for the benefits of all beings. 20th July 2024, Saturday. By Jacinta
So proud of Penang Kecharians for attending initiations given by Venerable Chojila at Kechara Forest Retreat, Bentong on 20th - 21st July 2024. Against all odds, many of us made it there. (Not in the pic Mr. Teo and Sunny) By Jacinta.
5 days ago
So proud of Penang Kecharians for attending initiations given by Venerable Chojila at Kechara Forest Retreat, Bentong on 20th - 21st July 2024. Against all odds, many of us made it there. (Not in the pic Mr. Teo and Sunny) By Jacinta.
Wishing all sponsors' wishes be fulfilled and thanks for supporting our Kechara Penang Puja packages on 13/7/2024. By Jacinta
5 days ago
Wishing all sponsors' wishes be fulfilled and thanks for supporting our Kechara Penang Puja packages on 13/7/2024. By Jacinta
#throwback 13th July 2024, Kechara Penang Study Group completed DS puja. We have special guest that day, Paul, a long time senior Kecharian with his friends. By Jacinta
5 days ago
#throwback 13th July 2024, Kechara Penang Study Group completed DS puja. We have special guest that day, Paul, a long time senior Kecharian with his friends. By Jacinta
Beautiful offerings arranged by Choong. Kechara Penang Study Group by Jacinta.
1 month ago
Beautiful offerings arranged by Choong. Kechara Penang Study Group by Jacinta.
7/7/2024 Kechara Penang weekly puja completed. Kechara Penang Study Girup by Jacinta.
1 month ago
7/7/2024 Kechara Penang weekly puja completed. Kechara Penang Study Girup by Jacinta.
This week's puja offerings sponsored by a few people and we hope their wishes be fulfilled. Pic taken by Choong and uploaded by Jacinta.
1 month ago
This week's puja offerings sponsored by a few people and we hope their wishes be fulfilled. Pic taken by Choong and uploaded by Jacinta.
29th June 2024. Kechara Penang Study Group completed weekly Dorje Shugden cum Manjushri Namasangiti. Pic taken by Choong and uploaded by Jacinta
1 month ago
29th June 2024. Kechara Penang Study Group completed weekly Dorje Shugden cum Manjushri Namasangiti. Pic taken by Choong and uploaded by Jacinta
Need a dose of spiritual nourishment or perhaps any spiritual protection? Do take up our Kechara Penang food/candles offering packages. Do not hesitate to contact our member Choong for more info. Kechara Penang Study Group by Jacinta.
2 months ago
Need a dose of spiritual nourishment or perhaps any spiritual protection? Do take up our Kechara Penang food/candles offering packages. Do not hesitate to contact our member Choong for more info. Kechara Penang Study Group by Jacinta.
Different food offerings offered on Penang Kechara Chapel's altar behalf of the sponsors. May sponsors' wishes be fulfilled. Great effort from Choong Soon Heng, one of our Kechara Penang dedicated members who thought of this way for people to generate merits while clearing obstacles. Uploaded by Jacinta.
2 months ago
Different food offerings offered on Penang Kechara Chapel's altar behalf of the sponsors. May sponsors' wishes be fulfilled. Great effort from Choong Soon Heng, one of our Kechara Penang dedicated members who thought of this way for people to generate merits while clearing obstacles. Uploaded by Jacinta.
These are some of the offerings offered on behalf of our sponsors. We have different offerings packages which one can choose from or just simply sponsor our weekly puja in dedication to our loved ones. Kechara Penang Study Group by Jacinta.
2 months ago
These are some of the offerings offered on behalf of our sponsors. We have different offerings packages which one can choose from or just simply sponsor our weekly puja in dedication to our loved ones. Kechara Penang Study Group by Jacinta.
We hope you enjoyed our pictures, as much as we enjoyed our Wesak Day together in Penang. Let us carry the energy and enthusiasm we experienced so far and inspires many more. Happy Wesak Day! 22/5/2024 KPSG by Jacinta
3 months ago
We hope you enjoyed our pictures, as much as we enjoyed our Wesak Day together in Penang. Let us carry the energy and enthusiasm we experienced so far and inspires many more. Happy Wesak Day! 22/5/2024 KPSG by Jacinta
Puja offering packages. Thanks to those who sponsored the puja. May all your wishes be fulfilled. KPSG by Jacinta
3 months ago
Puja offering packages. Thanks to those who sponsored the puja. May all your wishes be fulfilled. KPSG by Jacinta
Colourful altar with plenty of offerings. We had DS puja with Praise to Buddha Shakyamuni as we celebrate this special day of Buddha's Birth, Enlightenment and Parinirvana. KPSG by Jacinta
3 months ago
Colourful altar with plenty of offerings. We had DS puja with Praise to Buddha Shakyamuni as we celebrate this special day of Buddha's Birth, Enlightenment and Parinirvana. KPSG by Jacinta
Some of the activities done during the Wesak Day Celebration in Penang. Kechara Penang Study Group by Jacinta.
3 months ago
Some of the activities done during the Wesak Day Celebration in Penang. Kechara Penang Study Group by Jacinta.
Wesak Day Celebration in Penang!Buddha's Bathing Ritual. 22/5/2024 Kechara Penang Study Group by Jacinta.
3 months ago
Wesak Day Celebration in Penang!Buddha's Bathing Ritual. 22/5/2024 Kechara Penang Study Group by Jacinta.
11/5/2024 Saturday @3pm. After puja, all members helped out clearing the offerings and we shared out the blessed food offerings with our families, friends and even animals. Kechara Penang Study Group by Jacinta
3 months ago
11/5/2024 Saturday @3pm. After puja, all members helped out clearing the offerings and we shared out the blessed food offerings with our families, friends and even animals. Kechara Penang Study Group by Jacinta
11/5/2024 Saturday @3pm. Activities during puja. Members chanting Dorje Shugden mantras. We've completed Dorje Shugden puja cum Namasangiti. Kechara Penang Study Group by Jacinta.
3 months ago
11/5/2024 Saturday @3pm. Activities during puja. Members chanting Dorje Shugden mantras. We've completed Dorje Shugden puja cum Namasangiti. Kechara Penang Study Group by Jacinta.
11/5/2024, Saturday @3pm. Activities : Offerings of khata to Rinpoche, garland of flowers to Dorje Shugden and a new Tibetan butterlamp being offered on the altar. Kechara Penang Study Group by Jacinta
3 months ago
11/5/2024, Saturday @3pm. Activities : Offerings of khata to Rinpoche, garland of flowers to Dorje Shugden and a new Tibetan butterlamp being offered on the altar. Kechara Penang Study Group by Jacinta
Today we have an inaugural cancer free diet talk and info sharing by Mr. Ooi. Mr. Ooi is a Penangite and like any other man, he has a family to provide for. From colon cancer stage 4,he is now known as a cancer-free man. Learn more about his story and his acquaintance with Dorje Shugden here https://youtu.be/x7i-yXJBUwM?si=A-5O0udxjg52iS58
3 months ago
Today we have an inaugural cancer free diet talk and info sharing by Mr. Ooi. Mr. Ooi is a Penangite and like any other man, he has a family to provide for. From colon cancer stage 4,he is now known as a cancer-free man. Learn more about his story and his acquaintance with Dorje Shugden here https://youtu.be/x7i-yXJBUwM?si=A-5O0udxjg52iS58
Kind-hearted sponsors sponsored these kuih-muih & flowers for today's puja @ 4th May, 2024. Should you wish to contribute these or sponsor our weekly puja, do contact us for more details. Kechara Penang Study Group by Jacinta.
3 months ago
Kind-hearted sponsors sponsored these kuih-muih & flowers for today's puja @ 4th May, 2024. Should you wish to contribute these or sponsor our weekly puja, do contact us for more details. Kechara Penang Study Group by Jacinta.
Pastor Seng Piow guides us on the flow of Dorje Shugden puja, its benefits, significant of Chanting the names of Manjushri and also explaining the dedication for the sponsors and to those in need before we start the puja as we have 2 newcomers today.
4 months ago
Pastor Seng Piow guides us on the flow of Dorje Shugden puja, its benefits, significant of Chanting the names of Manjushri and also explaining the dedication for the sponsors and to those in need before we start the puja as we have 2 newcomers today.
Two Pastors in da house! Double the merits, double the happiness. Kechara Penang Study Group by Jacinta
4 months ago
Two Pastors in da house! Double the merits, double the happiness. Kechara Penang Study Group by Jacinta
Mr. Cheah Fook Wan offered lights and incense to The Three Jewels prior to the puja in Ipoh. (KISG - Kin Hoe)
4 months ago
Mr. Cheah Fook Wan offered lights and incense to The Three Jewels prior to the puja in Ipoh. (KISG - Kin Hoe)
Kechara Ipoh Study Group has carried out Mother Tara prayer recitations on Sunday afternoon in Ipoh. (KISG- Kin Hoe)
4 months ago
Kechara Ipoh Study Group has carried out Mother Tara prayer recitations on Sunday afternoon in Ipoh. (KISG- Kin Hoe)
Powerful Dorje Shugden puja @ Jalan Seang Tek, Penang. Every Saturday, 3 pm. Remove obstacles and grant blessings to fulfil wishes. Kechara Penang Study Group by Jacinta. 6th April 2024
4 months ago
Powerful Dorje Shugden puja @ Jalan Seang Tek, Penang. Every Saturday, 3 pm. Remove obstacles and grant blessings to fulfil wishes. Kechara Penang Study Group by Jacinta. 6th April 2024
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
5 months ago
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
5 months ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
5 months ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
5 months ago
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
5 months ago
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
5 months ago
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
5 months ago
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
5 months ago
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
5 months ago
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
5 months ago
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
5 months ago
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
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