Transcript: You Don’t Own Your Body

Jan 11, 2014 | Views: 1,649

(By Tsem Rinpoche)

Dear Dharma seekers,

A few months ago, I gave an impromptu short Dharma talk to a few students. It was on the significance of treating our human body as a vehicle.

If you have ever thought about why you are unhappy, and what the formula to happiness is… this video will be interesting to you. Even if you have never asked yourself these type of questions before, I thought that it would be beneficial for everyone to listen to this short talk and to meditate on the logic behind it. 

Tsem Rinpoche

 


 

You Don’t Own Your Body

 

      You Don't Own Your Body

 


 

Transcript: You Don’t Own Your Body by Tsem Rinpoche

Transcribed by Sarah Yap

JJ is a part of you as much as you are a part of you, and that is false, because you are not a part of you as much as JJ is not a part of you. Because JJ’s body and your body are both borrowed.

They both don’t belong to you. Both the bodies do not belong to you. You are a temporary resident of that room. So if you are a temporary resident of that room, why would you put so much energy into something that doesn’t belong to you? And you won’t be able to keep because in the end it will just be discarded.

So if it doesn’t belong to you, why would you put so much energy towards it? And now you are getting this information on an intellectual level. If you think about it and meditate, everyday… you will disassociate. And when you disassociate, you will not abandon your body, you will not let it go, you will not neglect it, in fact you will care for it more. Why? Because you realize that it is not something you own, it’s a vehicle you can use to do better with.

In fact, your body becomes a vehicle, not a property. So when you meditate on this correctly and well, what happens? Your body becomes a vehicle, not a property. Instead of having to own a car, you just ride a bus, you don’t have to take care of the bus, someone else will.

So when we keep thinking “This is my body, I have to pleasure it, I am stuck, I am claustrophobic, I don’t want to do this, I want to do that, I’m not happy, you said this to me, you did that to me” and you always think like that. You start implanting in your mind, ownership of something you don’t own. And all the problems arise from that. You start creating ownership of something you don’t own. You own your body as much as you own the person next to you. If you look at it on an ultimate sense, it makes sense.

So if you don’t own the body next to you, left and right, in front of you and behind you, that’s why you are not so concerned about the next person, you also don’t own your body. You have ZERO control of your body. ZERO. Anytime your body can shut down on you and you’re gone. Anytime.

We may think, “Oh, but I’m young, I’m only 31, 32…” No, look at Justin, in front of our eyes, a very beautiful person had to leave, had to pass away. No signs a week ago before his passing, no signs a month ago, no signs a year ago, no signs a day ago, no signs even 1 hour ago. No signs even 1 minute before. It wasn’t like he was crawling and then he collapsed, he just collapsed. And then within 2 hours our Dharma brother passed away, in front of our eyes. Which he proved to us that he did not own his body. And what happened to our Dharma brother will happen to all of us in one way or another.

So if you don’t own the bodies next to you, and therefore you don’t have that much ownership or responsibility for, or attachment or you won’t work as hard for it, you should apply the same principles to yourself. That you also don’t own your own body.

And if we keep thinking, if we keep thinking we own our own body, if we keep thinking that, all of our sufferings, all of our disillusionment, all of our anger, all of our self-attachment, self fears, insecurities will keep coming up more and more and more, and you know what’s horrible? The insecurities, the fears, the attachments will increase with age. And even worse, with age you can’t fulfill all of your attachments. If you want to smoke 50 packs a day you can’t anymore because you’re going to wheeze. It’s not like when you’re 20. If you want to go out and you want to have a relationship with every pretty girl, you can’t, your body can’t take it anymore. If you want to go disco all night and take drugs all night, you can’t, you can’t even stay awake past 12 anymore. If you want to go clubbing anymore, they will say, “Hey Grandpa, what are you doing here? Time to go home. Take a Geritol and go to sleep.” So even if, and the sad thing is as you get older the attachment get stronger, they don’t get less. Do you know why? If you can’t break your habit of 1 year or 2 year, how can you break your habit of 30 years, 40 years? And in fact our habituations when we’re older we keep doing it is what creates trouble in the family, in ourselves, and in the people around us.

So when we think about it very carefully, all this arises from holding the “I” / “Nga” very strongly. “Me”, “I”, that doesn’t exist. And when we realize the “I” that’s associated with this body doesn’t exist, you know what happens? We start disassociating. Does it makes us cold? No.

In the interim, in between, ‘bardo’, in the interim, it makes us a little stand-off-ish, a little confused, because we’re trying to find our way. Because our whole life we have been trying to hold on to this body, suddenly we realize it doesn’t belong to us.

I give you an example that is a little crude, but it’s close. Suddenly you find out when you’re 20, you’re adopted. “Oh my god! You mean you’re not my parents? You mean you’re not my cousin, you’re not my mother, you’re not my sister, you’re not my aunt?” And everybody suddenly, immediately looks like strangers, outsiders – something not connected to you anymore. Suddenly you find out you’re adopted. Everything you believed is gone.

Similarly, you will have period of, an interim period of you don’t know what’s going on, confusion, little stand-off-ish, maybe some tears, maybe a little bit of movement, but then you will come to terms and say, “Wait a minute, how many years have I wasted with this body?” And in the end, it’s exactly like the body next to me that I don’t own.

So what happens is that your body doesn’t become a property, it becomes a vehicle. What’s the difference when you view your body as a vehicle? Then you use it for the greater good of others. What’s the difference when you see your body as property? Then you keep self-indulging. See the difference?

If we keep our body and keep thinking that it is property, we will continue to self-indulge until we cannot, until we get bored, until we become lonely, or until we self-indulge so much that we sacrificed everything that had meaning for self-indulgence to the point of it has no more meaning anymore.

There are people who sacrifice things with meaning for self-indulgence, until the self-indulgence itself becomes a bore. And then loneliness, bitterness, unhappiness settles in. Why does it settle in? Because it is a natural way for a cognizing mind, a perceiving intelligent mind to say, “What was that all about?” And when the mind finds out what we have been doing has no meaning, of course you feel like you’ve wasted your time.

If you spend millions and millions of dollars on something and no one uses it and there is no use, what will you feel? You’re going to feel you’ve wasted your money. Any normal person will feel, who will say, “Oh it’s okay, the money will come, no problem lets waste more”. So any self-cognizing person with any sort of intelligence will feel, “Whatever I have done with my body is such a waste. Such a waste”. And that’s how we’ll feel. So when we think about it carefully, everything I’m telling you should not be used for criticism, or pointing fingers, or right or wrong. But it should be used as self-discovery, truth.

If we use it as self-discovery, you know what will happen? So, we might be afraid, “Oh, when I start realizing this about my body, I might become cold and disassociate from my pets, from my partners, from my kids, from my parents, from my friends”. Oh, on the contrary, when you disassociate yourself from property to vehicle, you have opened up the greatest vista to love, cherish and take care of everyone around you with no agenda. You start to love with no agenda.

Why? Because it’s a vehicle now, it’s not an ownership. Does everybody understand? How do we create effortless love, how do we create love without agenda, how can we create the attitude of bending ourselves backwards for others effortlessly, tirelessly, continuously – how? By viewing our body as a vehicle. A vehicle to a greater end, a vehicle to something better, a vehicle to something higher. When we view our body as ownership, depression, unhappiness, selfishness, all that becomes reinforced. There is a difference when you view your body as ownership or vehicle. Ownership means you own it, you take care of it, you focus all of your energy on “me, me, me, me, me”. Cause I own it, me, mine, me. So that “me me me me me” get’s reinforced.

Whereas if you see your body as ownership, when you see as ownership, all the unhappiness will increase with time. Cause everything you like to do you can’t do anymore, but the attachment will still be there. The body will become your traitor. But whereas if you see your body as a vehicle, you won’t over indulge, you won’t self indulge. Why? Why work so hard for something you don’t own? So therefore if you see your body as a vehicle, vehicle means to take you from point A to B. From point A (me) to point B (others) – happiness, growth.

So by meditating on these precious teachings, by meditating on these precious teachings, what happens? Our bad habits become easier to let go of, our feeling of restlessness to go do something becomes less, doing work for others becomes pleasurable, and as you age you become gracious, light, inspiration, a guide, beautiful, mature, looked up to, and a person people fold their hands and go, “That’s a wonderful person”, as you age. As opposed to when you treat your body as something you own, as you age, “Oh! Still like that ah? So old still like that ah? So old still think like that ah?” Yes.

So today’s explanation is not about becoming a colder, uncaring, irresponsible person. In fact, you become the opposite. Examples of people who are selfless, Mother Teresa, Mahatma Gandhi, Nelson Mandela, maybe even Aung San Suu Kyi. Instead of becoming bitter, and unhappy, and lonely and abandoned, the minute we hear Nelson Mandela is not well, we all light some incense to hope he will get well very quick. I’m concerned when he was ill recently. The whole world is concerned because this person cared about the whole world. So, the whole world will care back.

Now, what about the other hundreds of thousands of people in South Africa who are still ill that we know nothing about. Well with respect to them, they cared about no one I think, so no one cares about them. And that’s how we need to think.

So when we disassociate our mind from our body we don’t become colder, we don’t become cruel, uncaring or narrow. In fact, we open the doorways to become bigger. All our fears and insecurities will go down. Why? Fear and insecurity can only hide in the dark, and exist in the dark. Where there is light, they cannot exist. Darkness is selfishness, light is giving and love, and care for others. So where there is light there cannot be darkness, where there is no darkness the things that abide or live in the dark must die, must exit, must go away. Selfishness live in the dark, and darkness is me. And when we let go of that we live in the light, when we live in the light, insecurity and all that goes away. Why does it goes away? Because when there is light insecurity and fear and selfishness cannot live.

And when we do this kind of meditation every single day, at the time of death we don’t need a Lama to do Powa for us, consciousness transference, we can do Powa ourselves. We can think about Lama Tsongkhapa, we can think about Manjushri, we can think about Vajrayogini, we can think about our Gurus, anything that reminds us of virtuous activity. Anything. We can think about the Ladrang, we can think about Gaden, we can think about a Tsoksha, we can think about monks, we can think about nuns, anything that relates to our virtuous activities, as we are dying when we focus, we think about this. It will open up the good karma that we’ve accumulated, and from here, our consciousness, tsheg bar will leave. And when our consciousness leave from here (the crown of our head) we take a very good rebirth. And when we take a good rebirth, where we have left off in this life’s journey, we continue. So if we left off at 4, next life we continue at 5. Whereas normal people leave off at 1, they return back to 1. Then they die, they will die again at 1, they go start again at 1. Then they die again, and some start off at zero cause they can take a lower rebirth. Now, do lower rebirths such as spirits and ghosts exist? Do they exist Vinnie?

Vinnie: Yes.

Well, if lower existence such as ghosts and spirits exist why can’t we go there? Why can’t we die and reincarnate as them? And when our body actually, physically, karmically starts to disassociates with our mind that’s called death, then whatever we have done will catch up. All the good stuff will catch up, all the bad stuff will catch up. Good and bad is deciphered by me and them. All the activities you did for them, is good. All the activities you did for me, reinforces the “me”, so next life you start at 1 again. So, this good and bad is not like the Christian Judeo sense of punishment, hell or heaven, it’s more of the reaffirmation of the self selfish mind that you come back living that selfish life again and again and again and again. And in one blunt clear simple sentence: selfishness hurts. It hurts us and it hurts others.

Selfishness hurts. Who in this room have experienced the pain of other people’s selfishness? Please raise your hand (Rinpoche raises hand). Who in this room has given pain to others due to our own selfishness? (Rinpoche raises hand) Me too. Was giving selfishness pleasant? Now that we retrospect that? Not really. Was getting the pain of someone’s selfishness, the result of selfishness, did it feel good to you? No. So selfishness we can see logically is not good, we just decided. The council here decided.

So what have we decided? Is selfishness a pleasurable feeling or dis-pleasurable?

Students: Dis-pleasurable.

Okay, if selfishness is dis-pleasurable, not pleasurable, then the causes of selfishness is positive or negative?

Students: Negative.

If the causes of selfishness is negative, then we must remove the causes, correct? If we remove the causes we don’t create the pain. That’s it, the council has decided. We didn’t need the Buddha to come here and tell us, we didn’t need Trijang Rinpoche to come and tell us, we didn’t need Palden Lhamo to come and tell us, we used our own intelligent human minds to say, “Hey, I’ve experienced other people who have very selfish, thought about themselves and they didn’t care about me, they didn’t care about the repercussions of their actions. They didn’t care about how they hurt us, they didn’t care about how they disappointed us and it hurts. It hurts! Wow I felt that. And then when I retrospected back some of the things I did, I myself did and it really hurt people when I found out. I feel, I’m embarrassed, it’s hard to look at that person in the face.”

So, the selfishness I’ve given to people hurts them and me, the selfishness they’ve given to me hurts me and them. So therefore the council here can conclude, selfishness is negative. How logical Buddhism is, how logical it all is. This is what Lama Tsongkhapa have been talking about in the Lam Rim. This is what Shantideva keeps talking about in Bodhisattva Charyavatara. This is what Shantarakshita keeps taking about in The Wheel of Sharp Weapons. This is what all these masters been talking about. And here you know what, most of us here have not read the works of these masters but, we have decided that selfishness is not good and it’s painful and that’s the logic of it.

So the next time we are in the state of confusion, disarray, don’t know what to do – sit back and meditate. Find refuge in yourself, find refuge in your truth, find refuge in your contemplation, find refuge in your knowledge. The knowledge I give you now when obstacles arises don’t let it become intellectual and say, “I know that but I can’t do it”. Then you deserve all the pain you’re going to get.

It’s like people who saym “Hey I’m going to traffic drugs in Malaysia”, and they get to jail, and then their parents are upset, their friends are upset, their girlfriend’s upset, their boyfriend’s upset and they are crying, they’re begging the judge. But look, you knew, you were told and you said, “Never mind”. So when you’re in jail on death row, why should anybody fight for you? Why should you be sad or scared? You knew. So therefore it is very important.

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24 Responses to Transcript: You Don’t Own Your Body

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  1. Samfoonheei on Apr 10, 2021 at 3:56 pm

    We came to this world with nothing and leaving with nothing. There nothings that belongs to us. Whatever we own is temporary on loan only, so we should be glad in this life we are in human form. We should appreciate what we have at this moment, , doing , learning Dharma and practicing Dharma for a good and meaningful cause. Transforming our mind and benefiting others instead of ourselves.
    What Rinpoche had said and explained , very true indeed … we don’t own our body. Well use our body for the greater good of others. Reading the transcript by Tsem Rinpoche tells us more understanding .
    Thank you Rinpoche for this profound teachings.

  2. Andrea Lai on Oct 22, 2020 at 11:27 pm

    This video is very interesting and informative. What Rinpoche had explained was clear and I do agree we don’t own our body. It’s a self cherishing thought that will lead us to our attachment. I like what Rinpoche said that we treat our body like vehicles, as transportation to benefit people. Hence, we should in fact value, take good care and appreciate our body for being in completion. We have legs that could bring us to thousand miles destination, hands that give love, hopes to those who need salvation, eyes to see beauty nature, ear to listening beautiful sound of nature and a peaceful mind to clear our negativities. Therefore, practice Dharma is the only way for transformation of body, speech and mind.

  3. Vivek on May 3, 2020 at 10:35 pm

    Why are u not mentioing indians and buddha relations qith india is it part of some propoganda or belief

  4. Vivek on May 3, 2020 at 10:33 pm

    Dear Mr Tsem
    I came across your recitations on web accidently i am hugely surprised by ypir clarity i have a question knowing very well that buddha was born in india and indians have very large holy seeekers why you are jot mentioining once name of india or indian people however you are mentioning china chinese severla times are u a propoganda war on this

  5. Yee Yin on Sep 12, 2019 at 3:16 pm

    Apart from our body, there are many things that we don’t own. The money, house, cars and things that we think we own them, we actually don’t. This is because when we die, we cannot take them with us.

    The only thing we take with us is our karma. Whatever action or thoughts we have, they become our karma. Having a good motivation will make our thoughts or actions become positive karma or merit. These are the most important things that will determine whether we will end up in a good or bad place.

    Therefore, it makes sense to spend our time and effort to develop good qualities so that we can somehow reduce our sufferings. When we realise what we have do not belong to us, we will learn to let go and be detached. It does not mean we abandon things that we love or like, it means our state of mind will not be determined by these things.

  6. Lin Mun on Oct 14, 2017 at 7:30 pm

    It is true we don’t own this our body. We will get old and our body will deteriorate and then die in the end. It is a process we can’t stop and avoid. By understanding this we will then learn to eliminate our negative action, let go of our attachment, anger and selfishness. Nothing belongs to us and since we have this body, we should utilise it to engage in more positive activities and dharma work in order to benefit others.
    Thank you Rinpoche for your teaching.

  7. Pastor Lim Han Nee on Feb 6, 2017 at 12:09 pm

    If you know you don’t own your body, as it will shut down on you anytime, you will let go of all of your clinging to “I” and you will let go of your anger, attachment, fears and insecurities.

    If you see your body as a vehicle instead of a property, you will use it for the greater good of others.

    When you dissociate yourself from “property” to “vehicle”, you will open up a greater vista to love and cherish others and take care of everyone.around you without agenda! It becomes a pleasure to work for others.”

    When we view our body as something we own and our whole focus is on indulging in it, we are doomed to suffer depression and loneliness as we grow into our old age. Our body will betray us. It will start to decay and our limbs and faculties will begin to degenerate.

    Better to grow into our old age by focusing outward and cherishing and serving others. When we are not focussed on our own body and ourselves, we will let go of negative habituations, gain greater peace and grow old with grace.

  8. Stella Cheang on Feb 1, 2017 at 1:09 pm

    Thank you, Rinpoche for this very important teaching. Our body does not belong to us. It will shut down anytime without even the courtesy of giving us prior notice. When our body shuts down, our consciousness will continue on. It makes good sense to understand deeply how it works after our body shut down. When our consciousness leaves our body and takes a rebirth, it continues where is was left off in this life’s journey. Appreciate very much the simple mathematical example given by Rinpoche; i.e. when someone practices Dharma leave at 4, next life the person continues at 5. But for those who are not practicing, we leave off at 1, we return back to 1. Then we die, again at 1, and start again at 1. Then we die again, and sometimes start off at zero because we can take a lower rebirth.

  9. Jayce Goh on Jun 18, 2016 at 12:20 am

    I love this teaching very much and listen to Rinpoche talk over and over again. We don’t own our body. Is simple and logic. We cant control it, it grows old and it rotten after we death. What we have now is just a vehicles for us to travel and do things physically. It won’t last. What makes you feel that we will own this body forever ? we have been spend so much time to decorate it, to put on branded , to put on make up and all preservative to maintain it. Are we wasting our time on keeping something impermanent ?

    It inspire me much with this teaching, when we understand impermanence , we would rather spend more time to build inner growth with learning dharma.

  10. TomY on Feb 17, 2016 at 12:25 pm

    “Now, what about the other hundreds of thousands of people in South Africa who are still ill that we know nothing about. Well with respect to them, they cared about no one I think, so no one cares about them. And that’s how we need to think.”

    that is a bit cruel, they are ill and maybe in the karmic sense it is something they have sown. however for us to not care feels lacking of sincerity & compassion. i see myself in people around me, i might not condone what they do, but to some degree i can understand and accept it. and when i see someone in pain, i feel pain for him/her. maybe in the logic of the idea structure, it is okay not to care, but to me, we should.

    on the issue of bodies and what we own, it is something alive, manifestation of this live universe, and we should honour it by treating it well, not disrespecting its mechanisms to preventable disease or obesity. we are healthy, so that we can be healthy for others around us.

    and in regards to hands, we have two. one to help ourselves, one to help others. these are just my humble thoughts.

  11. Chris Chong on Feb 9, 2016 at 9:36 pm

    Dear Rinpoche,

    Thank you for sharing this teaching.

    I myself had hurt others with my own selfishness, and hurt by selfishness of others. Selfishness is the act of cherishing the “I” that is so feeble and doesnt belong to us at all. We keep thinking that we will live long but to the contrary, we have absolutely no control on that. We will just leave this body when we draw our last breath. We have to think far than just this life which will end anytime soon.

    Humbly,
    Chris

  12. Edwin Tan on Oct 23, 2014 at 3:08 am

    Thank you Rinpoche, for the deep, profound teaching.

  13. Wan Wai Meng on Mar 22, 2014 at 11:57 pm

    If we do not think we own our bodies we will operate very differently. Our bodies is like a room that we have paid for temporarily in a hotel. Since it is borrowed why should we renovate it?

  14. Pastor Adeline on Feb 3, 2014 at 1:41 am

    If my body belongs to me, it should be growing the way I wanted it to be; it should come with me when I die; it should always be well; it should always smells good; it should stay young forever. How cruel is it that my body doesn’t belongs to me, others have to take care of it when I die, they clean, they place me into the coffin, they send me off to be buried or to be cremated. The body is my burden when I’m alive, others’ when I die.

  15. Uncle Eddie on Feb 1, 2014 at 3:46 pm

    Yes, as said, no one owns his/her own body. From life to life it is said there is a complete change of body, country and even universe. It is not surprising that we hear of people able to remember previous lives which stretch even further back in time. Even though we are not able to perceive them, it is said we lived countless past lives! It is also said that life accordingly is dependent for its very existence on previous and future lives. It is of course, not the matter of the impermanent physical body which changes constantly, but our present mind, which is part of the continum of mind of our previous lives. Although the body ceases to function at death, the mind does not. It is said that it will proceed to the next life and many, many other lives.

  16. Choongs on Jan 20, 2014 at 3:36 pm

    Dear Rinpoche, thank you for this teaching.

    What do you tell someone who also thinks alike, that his/her body does not belong to him/her, but who trashes his/her own body or partakes in highly risky activities?

  17. Pastor Han Nee on Jan 16, 2014 at 3:04 pm

    Thank you Rinpoche for this lovely teaching. It reminds us that the Buddha Dharma has its basis in logic. The best logic is this – since we don’t own our body,then we should not be so attached to it.Our attachment is a form of invidious clinging that comes from our thinking that “I” abides in the body. But there is really no “I” At death the body in which we think the “I ” abides disintegrates and becomes nothing but bones or ashes.

    We don’t own our body. If we don’t own it , we should have no attachment to it. This non-attachment opens us up naturally to others as it removes selfishness( that come from attachment to “I”). Without this attachment, our fears and hatred and cravings should no longer be present. Without this , we can turn outward and become selfless and loving and caring of others. These are beautiful emotions that must surely bring us real happiness.

    Instead of viewing our body as a possession, we now see it as a vehicle that we can use to take us to higher levels (via working for and benefiting others) and to real lasting peace and happiness.

  18. Pastor Martin on Jan 14, 2014 at 11:25 am

    These short teachings are vey powerful because they go straight to addressing what afflicts people, in a way which is simple to understand and offers immediate solutions. That we do not own our bodies and therefore do not need to focus so much attention to it, can also be applied also to much of our thoughts – thoughts that make us want and need and demand. The important lesson that Rinpoche offers here is that we are not obliged to be stuck with our body and the way we think and we can disassociate progressively from that which drives us further into our negative states.

    All the imageries here, such as to look at our body as not belonging to us – only borrowed and to be used as a vehicle, are meant to switch the way we think away from ourselves. Focussing on ourselves reinforces the delusion that is the beginning of all our problems. These teachings make it much easier to understand why we have to transform and how we can begin to bend our habituated thoughts into the proper light and see them for what they are.

  19. Datuk May on Jan 13, 2014 at 5:23 pm

    Everything that we think we own is but a delusion, especially our body which we hold onto so dearly. We associate “me” to our physical form when actually the real me is the mind. The mind continues lives after lives in any form in any of the 6 realms.

    However when we are born into this human life, I personally feel that we are in the same form as when Shakymuni Buddha attained enlightenment and as such we should with the right mind study Dharma and practise Dharma and when we die we leave behind this borrowed vehicle of a body and go to another rebirth.

    With the proper practice of the Dharma, then we can come back and take off in the Dharma without any further waste of time.

    This is my aspiration with what I have left in this life and I thank Rinpoche who is always there to remind and guide me. I am so blessed.

  20. Valentina Suhendra on Jan 12, 2014 at 10:00 am

    Dear Rinpoche

    Thank you for this teaching. This is exactly the question that I have been trying to ask my mind.

    Regards

    Valentina

  21. Yeo (Kuantan) on Jan 12, 2014 at 2:05 am

    执‘我‘,会带给我们烦恼和痛苦。人身难得,别让五毒给侵犯和占据,导致下一世修得畜生身,饿鬼身或地狱身,倒不如放下执‘我‘和坚持五戒,下一世修得比这一世更好的人身,或天人身,或修往净土。
    感谢仁波切分享,祝您吉祥,如意,长寿,安康!

  22. henry ooi on Jan 12, 2014 at 12:18 am

    This video may be short yet concise and profound. Very good to reflect on before time runs out.

  23. Tommie on Jan 12, 2014 at 12:05 am

    Thank you for this very profound teaching.

  24. - on Jan 11, 2014 at 9:53 pm

    Thankyou so much for posting this Rinpoche. It is the something so helpful to remember. . will either bookmark this page or print it out, as it is something, which I need to remember (and think about) everyday! It is one of those things which you come across occasionally, which you know, if you remember it, it can change things
    or have an effect. . thankyou so much for sharing this.

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Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


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KECHARA FOREST RETREAT PROGRESS UPDATES

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The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

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  • SamFoonHeei
    Tuesday, Apr 22. 2025 07:20 PM
    Buddhism is one of the most ancient belief systems and is practiced today by nearly 350 million people around the world.
    Bettany Mary Hughes is an English historian, author, and broadcaster, specialising in classical history. Bettany Hughes travelled to the seven wonders of the Buddhist world. Where she documented a unique insight into the seven wonders that explained the long and rich history of Buddhism 2500 years ago . Truly fascinating documentary that’s one should watch. Started off her journey with Bodh Gaya in India, the Bodanath Stupa in Nepal, the Temple of The Tooth in Sri Lanka, Wat Pho Temple in Thailand, Angkor Wat in Cambodia, the Giant Buddha in Hong Kong and the Hsi Lai Temple in the United States. At each location, she meets with Buddhist scholars who explain the different concepts that form the core of Buddhist philosophy, giving insight into the long and rich history of Buddhism. Interesting sharing.
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/seven-wonders-of-the-buddhist-world.html
  • SamFoonHeei
    Tuesday, Apr 22. 2025 07:16 PM
    H.H. Kyabje Zong Rinpoche (1905-1984 AD) was a highly realized Gelug Lama known as a strong, detached and wrathful lama. He was famous as a sharp analyst and master of philosophical debate, as well as a powerful Tantric practitioner. Disciple of Kyabje Trijang Rinpoche, junior tutor of the 14th Dalai Lama. Famous as a sharp analyst and master of philosophical debate, as well as a powerful Tantric practitioner. Rinpoche traveling tremendously to many monasteries, doing rituals, and giving many initiations, transmissions and commentaries, and instruction in the profound and extensive dharma . As in this blog Kyabje Zong Rinpoche explains on many rare and precious teachings. Thousands of Westerners have received teachings from him, both in the West and in India. HH Kyabje Zong Rinpoche was the Guru of many great masters.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/kyabje-zong-rinpoche-explains-on-many-rare-and-precious-teachings-with-translation.html
  • SamFoonHeei
    Tuesday, Apr 22. 2025 07:08 PM
    Religious discrimination remains a significant issue globally, impacting various aspects of life. The Dorje Shugden controversy in Tibetan Buddhism involves accusations of religious discrimination against devotees of the Poweful Dharma Protector Dorje Shugden. Dorje Shugden was a powerful Protector associated with the Gelug school of Tibetan Buddhism. H H the Dalai Lama previously practice Dorje Shugden’s practice but somehow later discouraged the practice, citing concerns about sectarianism ,its perceived role as a spirit. Dorje Shugden’s practitioners have reported feeling ostracized and discriminated against by the Central Tibetan Administration (CTA) and those supporting the Dalai Lama. The controversy has divided the Tibetan community and has been a source of contention and tension. CTA had breached the rights of every Dorje Shugden practitioners to what they pray . Many families are torn apart by this. Dorje Shugden people had to break away from their monasteries .Religious freedom and human rights are interconnected. Everyone has the right to freedom of thought, conscience and religion regardless of race and faith. Religious freedom is one of the most fundamental of human rights. The discrimination that Dorje Shugden practitioners are experiencing today has similarities to other historic bigotry and prejudices such example was the African American Civil Rights Movement in the 1960s,and the Women’s Suffrage Movement. Racism affects virtually every country in the world. It denies people their full human rights just because of their colour, race, ethnicity, descent or national origin. The most prevalent discrimination that we see today are national origin and race discrimination. May there be peace,unity, harmony and based on compassion, acceptance and universal freedom of religious choice without discrimination or recriminations of any kind.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/comparisons-of-the-dorje-shugden-ban-with-historic-persecutions.html
  • SamFoonHeei
    Tuesday, Apr 22. 2025 07:04 PM
    The Padmanabhaswamy Temple in Kerala, India is said to be thousands of years old, built in the Dravidian style, and houses more secrets than most people can ever dream of. That’s interesting. This temple is a legendary secret chamber that has remained unopened for centuries. Legends and local beliefs it is protected by powerful deities and a curse. The door is said to be sealed with a mystical spell, and it is believed that anyone attempting to open it without proper rituals will face grave consequences, having met with mysterious deaths or terrible misfortune. Locals had warns that attempting to open Vault B without proper rituals and respect for the deities could unleash untold calamities and misfortune. Stories abound of previous attempts to open the vault had failed that resulted in terrifying visions and other supernatural occurrences, and tragic fates for those involved. Some believe that the vault contained ancient treasures , wealth and divine relics . Previously temple workers reportedly tried to force open the door, resulting in the terrifying experiences described in legends. It’s not just a place of worship but also a vault of mysteries. Modern attempts using technology have also failed to open the door, as if some force is protecting it. Every attempt to open Vault B has failed. The door remains closed, and no one know of the contents within, whether wealth, divine relics, or something else entirely, are unknown to the world . No one dare to try opening it since at least the 1880s recording to reports. Interesting article .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-mysterious-door-of-vault-b-padmanabhaswamy-temple.html
  • SamFoonHeei
    Tuesday, Apr 15. 2025 03:58 PM
    Revisit this interesting truth where not many people knew the actual story behind . With great effort and research finally the story unfolded. In Tibet, Oracles play, an important part in principal roles assisting governmental decision-making and providing intelligence revelation, religion, doctrine, and prophecy. To this day the Tibetan government still believe and rely in Nechung Oracle. When Nechung oracle took trance, it is actually spirit Nyatrul who has causes problems and misprophecies. Nechung is bound by oath to protect the Dharma. Nechung prophecies are unreliable, most probably given by Nyatrul spirit to the Tibetan government. Such as wrong medication given to the 13 th Dalai Lama as prescribed by the Nechung Oracle. Another misprophecies was during the British invasion. If it was really Nechung who took trance of the Oracle, these types of misprophecies would not have happen. As mentioned in the 6th Dalai Lama biography, we cannot trust or rely on Nechung’s prophecies. It was said that Nyatrul not Nechung who created the problems and harm to Dorje Shugden . It must have told HH the Dalai Lama to ban Dorje Shugden .
    Thank you Rinpoche and Pastor Jean Ai for this interesting article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/the-spirit-nyatrul-magic-mischief-and-misery.html
  • SamFoonHeei
    Tuesday, Apr 15. 2025 03:55 PM
    In Tibetan Buddhism, water offerings, particularly the seven or eight bowls offering, are a common practice used to express gratitude, cultivate merit, and purify the mind. The seven bowls represent essential aspects of offerings and can be offered daily, along with other items like flowers, incense, and lamps. Water offerings are probably the most common offering made in Tibetan Buddhism. Offering any item of value to the three jewels is the antidote to greed and attachment and helps to cultivate generosity. It is a powerful practice that can help us develop positive qualities such as generosity, devotion, and selflessness. By making water offering, we are creating good karma for ourselves and all sentient beings in the future. Great explanations and teachings all about water offerings.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/making-water-offerings-to-the-buddhas.html
  • SamFoonHeei
    Tuesday, Apr 15. 2025 03:54 PM
    H.H. Kyabje Pabongka Rinpoche (1878–1941), also known as Dechen Nyingpo Jampa Tenzin Trinlay Gyatso, was one of the great lamas of the twentieth century. was a highly influential teacher in Tibet and a prominent lama in the 20th century. He was the root guru of the present Dalai Lama’s tutors and many other Tibetan lamas who brought the Dharma to the West. His teachings, particularly his book “Liberation in the Palm of Your Hand,” are significant in the Gelugpa tradition until this days.He was the root guru of the present Dalai Lama’s tutors, Kyabje Ling Rinpoche and Kyabje Trijang Rinpoche, and a teacher to many other Gelug lamas who fled Tibet. He had brought the Dharma to the West after 1959. His teachings covered various aspects of the Tibetan Buddhist path, including the seven-point mind training and the stages of the path to enlightenment. Rinpoche’s teachings are so famous that thousands of people would come from far and wide to attend. He was an extraordinary master for the Heruka Body Mandala and the Vajrayogini practice. Wow ……one of the many famous stories been told of how Heruka actually appeared to Pabongka when he visited Cimburi in Tibet and how Heruka image spoke to him. Interesting biography of a great master of all times.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/h-h-kyabje-pabongka-rinpoche-1878-1941.html
  • SamFoonHeei
    Tuesday, Apr 15. 2025 03:53 PM
    The practice of Sangha in Buddhism involves building and cultivating a supportive community of practitioners who engage in shared spiritual practice, often focusing on mindfulness and concentration. This community provides mutual support, guidance, and encouragement on the path of self-discovery. The Sangha is not just a gathering of people; it’s a collective energy of mindfulness and compassion that benefits all members. It provides a supportive environment for individuals on their spiritual journey, offering guidance, encouragement, and a sense of belonging. Sharing experiences and insights within the Sangha can accelerate the learning process.
    Thank you Thich Nhat Hanh for sharing and explaining all about the insight of sangha. Great sharing .
    Thank you Rinpoche for sharing this article by Thich Nhat Hanh.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-practice-of-sangha.html
  • SamFoonHeei
    Sunday, Apr 6. 2025 07:23 PM
    Wat Rong Khun better known as the White Temple, is a Buddhist temple in Chiang Rai province, Thailand. The gold symbolizes how people focus on worldly desires and money. The white building represents the idea to make merit and to focus on the mind. It is owned by a succesful Thai businessman who opened it to visitors in 1997. Awesome….This temple stands out through the white colour and use of pieces of glass that sparkle in the sun. The white colour signifies the purity of Buddha while the glass symbolizes Buddha’s wisdom. Located 3 hour drive from Chiang Mai built to honour and pay tribute to sacred Buddhist figures. Over time, temples grew in prominence and is one of the famous temples to visit in Thailand. I have visited years back its simple stunning temple which truly love the design and architecture .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-white-temple-in-thailand.html
  • SamFoonHeei
    Sunday, Apr 6. 2025 07:22 PM
    Sak Yant, a traditional Thai tattooing practice, involves sacred geometrical and animal designs. Its often accompanied by Pali phrases, and is believed to offer power, protection, charisma, and other benefits to the wearer. Sak Yant tattoos are deeply rooted in Buddhist and spiritual beliefs, with each design and symbol carrying specific meanings and purported powers. Many designs are believed to provide protection against evil spirits, misfortune, and danger. Sak Yant tattoos are traditionally applied by monks or masters using a needle and ink, and the process is often accompanied by chants and blessings. I personally have not seen one yet . Sound interesting.
    Thank you Rinpoche and L Kim for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-power-of-sak-yant.html
  • SamFoonHeei
    Sunday, Apr 6. 2025 07:18 PM
    Jojo Struys is a travel and wellness personality, accredited yoga instructor, speaker and author. She visited Bangsar of Kechara outlet for a feature with Star Property. With her visit hopefully more people will get to know more of our Kechara . She had made a video with and Pastor David Lai all about Buddhist Arts. She openly admitted interested in Buddhist art . Buddhist art pieces have given her home a contemporary edge. Art was important to Buddhist religious life. It was not only part of ritual and worship but also served to transmit religious ideas, and artistic styles between cultures. Do agree with her statement ,…..if you want to change your life, change the way you think, because everything begins with you.”
    Thank you Rinpoche for sharing this article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/jojo-struys-goes-shopping-at-kechara-paradise.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:18 PM
    n their theoretical model, rudeness has this impact on our ability to think because it engenders negative sadness, anger. Researchers have found that common negative behaviours can spread easily and have significant consequences. The best way to avoid rude people is to meet their acts of rudeness with kindness. Exposure to neurotoxins in society is not new. Children today are raised in an environment that is much different from those days. Nowadays they are exposed to behaviours, profane language, hostilities and stress from which we adults, raised a generation ago. Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders. Interesting read.
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rudeness-is-a-neurotoxin.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:15 PM
    Revisit this blog again . Reading comments in this blog Rich people have substantial assets and income, providing a sense of security and freedom from financial worries. Owning high-end cars, designer clothing and everything they want with their money. Rich people often have more time for leisure, hobbies, and travel, allowing them to pursue interests and experiences. They may live in large, luxurious homes and have or apartments, often in desirable locations and having personalized services. The fundamental difference in mindset between the rich and the poor is, the rich have understood a very simple principle money makes money. Rich people see money as an opportunity, while poor people see it as something to be earned. Poor people work hard for their money. It is the heart that makes a man rich. He is rich according to what he is, not according to what he has. Not he who has much is rich, but he who gives much. The primary difference between rich people and poor people is how they handle their wealth. My thought been rich in this world it is not what we take up, but what we give up, that makes us rich.
    Thank you for sharing Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rich-people.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:13 PM
    Found this old post …disturbing. Having a name especially a Bar linked to Buddha to be disrespectful towards Buddhism. After much controversy the owner had it removed. The Buddha Bar located in Sabah by a young owner which opened without much thought had many people complaining. Later was forced to have its controversial name changed to ‘Peacock Garden’ and had apologised for the controversial name. As a devout Buddhist, the name ‘Buddha Bar’ which serves alcohol, is disrespectful to the revered Buddha.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/buddha-bar.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:12 PM
    Siberia, considered the heartland of shamanism inhabited by many different ethnic groups, and many of its peoples observe shamanistic. Many of the indigenous communities reclaiming their traditional spiritual and healing practices . Interesting. Siberian shamanism is often called Tengerism, involves various rituals, including drumming, chanting, trance states, and offerings to nature spirits and ancestors. This religious practice has deep roots in Siberia and Central Asia in recent years with roots in the Turkic and Mongolic cultures. Many who have been live in a remote part of Russia, have preserved their shamanic traditions due to their isolation. Many customs of Tengrism are still been practiced where they emphasizes a deep respect for nature and its various spirits, including those of the earth, water, and mountains. They do believe in the continued existence of souls and the importance of honouring their ancestors.
    Thank you Rinpoche sharing this ancient religion.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/interesting-siberia.html

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Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
4 hours ago
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
3 days ago
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
1 week ago
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
1 week ago
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
1 week ago
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
1 week ago
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
1 week ago
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
Periodically, tormas will be replaced with new ones by Choong Soon Heng. The teardrop and round shape specially made and prepared by Siew Hong. Due to their efforts, our puja is complete with the necessary offerings recommended by Rinpoche. Kechara Penang Study Group by Jacinta
1 week ago
Periodically, tormas will be replaced with new ones by Choong Soon Heng. The teardrop and round shape specially made and prepared by Siew Hong. Due to their efforts, our puja is complete with the necessary offerings recommended by Rinpoche. Kechara Penang Study Group by Jacinta
Various 'kuih-muih' offered to Buddhas, generating tremendous merits for both the recipients and sponsors. Kechara Penang Study Group by Jacinta
1 week ago
Various 'kuih-muih' offered to Buddhas, generating tremendous merits for both the recipients and sponsors. Kechara Penang Study Group by Jacinta
Completed Dorje Shugden @12th April, 2025. Kechara Penang Study Group by Jacinta.
1 week ago
Completed Dorje Shugden @12th April, 2025. Kechara Penang Study Group by Jacinta.
Offerings were prepared before Dorje Shugden puja started on Sunday, 13th April in Kechara Ipoh Study Group centre (Kin Hoe)
2 weeks ago
Offerings were prepared before Dorje Shugden puja started on Sunday, 13th April in Kechara Ipoh Study Group centre (Kin Hoe)
Mr. Mannance Wong offered lights on behalf of all in Kechara Ipoh Study Group before the start of the puja (Kin Hoe)
2 weeks ago
Mr. Mannance Wong offered lights on behalf of all in Kechara Ipoh Study Group before the start of the puja (Kin Hoe)
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
2 weeks ago
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
2 weeks ago
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
2 weeks ago
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
2 weeks ago
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
3 weeks ago
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
Deepest and most sincere gratitude for Irene's invaluable and precious Dharma sharing. Kechara Penang Study Group by Jacinta
3 weeks ago
Deepest and most sincere gratitude for Irene's invaluable and precious Dharma sharing. Kechara Penang Study Group by Jacinta
Welcome Irene Lim, most senior student of H. E. the 25th Tsem Tulku Rinpoche to our Penang chapel. Kechara Penang Study Group by Jacinta
3 weeks ago
Welcome Irene Lim, most senior student of H. E. the 25th Tsem Tulku Rinpoche to our Penang chapel. Kechara Penang Study Group by Jacinta
Offerings to Buddhas - 29th March. Kechara Penang Study Group by Jacinta
3 weeks ago
Offerings to Buddhas - 29th March. Kechara Penang Study Group by Jacinta
Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025
1 month ago
Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025
20250322 - Penang members chilling out after puja. It's good to touch base with everyone. After all, we only get to see each other during weekend puja. Kechara Penang Study Group by Jacinta
1 month ago
20250322 - Penang members chilling out after puja. It's good to touch base with everyone. After all, we only get to see each other during weekend puja. Kechara Penang Study Group by Jacinta
Puja packages taken up by 4 sponsors today - 22nd March 2025. Kechara Penang Study Group by Jacinta
1 month ago
Puja packages taken up by 4 sponsors today - 22nd March 2025. Kechara Penang Study Group by Jacinta
Focus and concentrate on chanting 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta
1 month ago
Focus and concentrate on chanting 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta
15th March 2025, weekly Dorje Shugden puja completed, led by William. Appreciate those regulars who consistently attend this puja without fail. Kechara Penang Study Group by Jaciga.
1 month ago
15th March 2025, weekly Dorje Shugden puja completed, led by William. Appreciate those regulars who consistently attend this puja without fail. Kechara Penang Study Group by Jaciga.
13th March 2025 Month of Miracles we had our weekly Swift Return Pujafor HE Tsem Rinpoche. Kechara Kuantan group Sam Foon heei
1 month ago
13th March 2025 Month of Miracles we had our weekly Swift Return Pujafor HE Tsem Rinpoche. Kechara Kuantan group Sam Foon heei
Sharyn, one of our longest and senior Penang members led the puja today. It's always good to have different members leading puja so that all of us can learn the proper skills in performing puja, with the intention of benefiting others always. Kechara Penang Study Group by Jacinta.
1 month ago
Sharyn, one of our longest and senior Penang members led the puja today. It's always good to have different members leading puja so that all of us can learn the proper skills in performing puja, with the intention of benefiting others always. Kechara Penang Study Group by Jacinta.
Dorje Shugden puja with recitation of Chanting the Names of Manjushri. This puja is performed every Saturday at Penang Chapel, Jalan Seang Tek (3pm). 8th March 2025 by Jacinta.
1 month ago
Dorje Shugden puja with recitation of Chanting the Names of Manjushri. This puja is performed every Saturday at Penang Chapel, Jalan Seang Tek (3pm). 8th March 2025 by Jacinta.
Three sponsored packages today, with merits accumulated from prayers being dedicated according to sponsors' wishes. 8th March 2025. Kechara Penang Study Group by Jacinta
1 month ago
Three sponsored packages today, with merits accumulated from prayers being dedicated according to sponsors' wishes. 8th March 2025. Kechara Penang Study Group by Jacinta
Yesterday 9 March 2025 in the month of miracles we had saved thousands of lives,...fishes .birds fishing baits, releasing them back to nature.Kechara Kuantan group Sam foon heei
2 months ago
Yesterday 9 March 2025 in the month of miracles we had saved thousands of lives,...fishes .birds fishing baits, releasing them back to nature.Kechara Kuantan group Sam foon heei
Our true nature!!! We're young, mature, fun and sometimes a bit silly bunch of Kecharians. Always giving, loving and bring benefits to others. Thanks for supporting us throughout the two-day retreat. Stay tune for more next time. Kechara Penang Study Group by Jacinta.
2 months ago
Our true nature!!! We're young, mature, fun and sometimes a bit silly bunch of Kecharians. Always giving, loving and bring benefits to others. Thanks for supporting us throughout the two-day retreat. Stay tune for more next time. Kechara Penang Study Group by Jacinta.
The goody-goody side of us after the retreat. Perhaps we have reached ten Bodhisattva level! Kechara Penang Study Group DS Retreat 1st - 2nd March by Jacinta
2 months ago
The goody-goody side of us after the retreat. Perhaps we have reached ten Bodhisattva level! Kechara Penang Study Group DS Retreat 1st - 2nd March by Jacinta
Not forgetting nourishing our body with healthy food and on the first day, we got to taste delightful dessert prepared by Chien Seong, also one of our senior Penang members. Kechara Penang Study Group Retreat by Jacinta.
2 months ago
Not forgetting nourishing our body with healthy food and on the first day, we got to taste delightful dessert prepared by Chien Seong, also one of our senior Penang members. Kechara Penang Study Group Retreat by Jacinta.
Tried Group-fie... But not very successful. Lol! Kechara Penang Study Group bi-annual retreat, uploaded by Jacinta
2 months ago
Tried Group-fie... But not very successful. Lol! Kechara Penang Study Group bi-annual retreat, uploaded by Jacinta
Tormas offering made by Dock Wan, one of the senior Kecharians from KL and close students of Rinpoche. Very delicate, a masterpiece! Uploaded by Jacinta
2 months ago
Tormas offering made by Dock Wan, one of the senior Kecharians from KL and close students of Rinpoche. Very delicate, a masterpiece! Uploaded by Jacinta
All together 19 retreatants, led by Pastor Seng Piow. There were few from KL and one from Indonesia. This pic was taken before the start of our retreat. Kechara Penang Study Group Retreat from 1st - 2nd March, uploaded by Jacinta.
2 months ago
All together 19 retreatants, led by Pastor Seng Piow. There were few from KL and one from Indonesia. This pic was taken before the start of our retreat. Kechara Penang Study Group Retreat from 1st - 2nd March, uploaded by Jacinta.
Flower offerings from sponsors and retreatants. This flower arrangement was made by Sharyn, one of our Penang members. 1st - 2nd March, Kechara Penang Group Retreat. Uploaded y Jacinta
2 months ago
Flower offerings from sponsors and retreatants. This flower arrangement was made by Sharyn, one of our Penang members. 1st - 2nd March, Kechara Penang Group Retreat. Uploaded y Jacinta
1st - 2nd March Kechara Penang Study Group DS Retreat by Jacinta.
2 months ago
1st - 2nd March Kechara Penang Study Group DS Retreat by Jacinta.
6 March 2025 Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening, at Kechara Kuantan center. Sam foon heei Kechara Kuantan group
2 months ago
6 March 2025 Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening, at Kechara Kuantan center. Sam foon heei Kechara Kuantan group
4 March 2025 cleaning of Gyenze Chapel yesterday evening Kechara Kuantan group Sam Foon heei
2 months ago
4 March 2025 cleaning of Gyenze Chapel yesterday evening Kechara Kuantan group Sam Foon heei
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Dorje Shugden
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