Take Steps to Prevent Cancer!

Sep 17, 2016 | Views: 1,447

cancer_prevention11

Dear friends around the world,

Cancer is one of the most feared diseases because it can stay dormant for decades until the condition turns critical. Although most cancers are now curable with chemotherapy and a series of modern treatments, it’s still better for us to take precautionary actions. With cancer rates rising around the world, the information gathered below may come in very useful and educational for some. Along with the treatment of cancer which arises due to karma, we can do some powerful purification practices, life extension practices and this will enhance very much the course of treatment we pursue medically. After all since all diseases arise due to karma, we need to ‘attack’ the disease both from the source (karma) and treated symptomatically by medicines and diet. If we attack diseases by a two pronged method of spiritual practice and modern medicine, our chances of survival will be higher. A qualified lama with the ability to do divinations will be worth visiting. He can prescribe the special pujas, meditations, retreats, yidam and practices we can do to attack this karma directly at the source. Since healing is our objective, then what is important is we grab any chance we can. Our lives are certainly worth it. Since during the treatment process of cancer we have so much free time on our hands, it would be wise to do spiritual practices recommended by a lama and not waste time. I ‘ve seen this many times and it works. Our life is certainly worth it. All sufferings arise from negative karma and all karma can be purified if not too late. There is no guarantee, but better than doing nothing or if we could do more than what we are doing, why not?

Please read this article carefully and share it with as many people as you can. May all beings be free of disease and sufferings.

Tsem Rinpoche

 


 

15 Cancer Warning Signs People Assume Aren’t Dangerous Until It’s Too Late

For those of us who are aware of a certain type of cancer in our family medical history, we take great pains to watch for those specific signs. We work with a trusted doctor to monitor our health, and help prevent it as much as possible.

Yet, many people don’t notice the signs of a cancer they weren’t expecting. It also doesn’t help that the cancer treatment industry only promotes public awareness for a handful of cancer types. That’s why it’s important to know as much as possible about what your body does when it starts to respond to cancer cells.

 

Universal Cancer Signs and Symptoms

Every form of cancer comes with its own unique collection of signs and symptoms. It all depends on where the cancer cells are and how widespread they’ve become. However, there are certain symptoms that are common to many types of cancer, if not all.

Many of these are related to the way the human body responds to unwanted entities. Others are part of the effect that cancer cells can have on any region in the body. Take a look at some of the most general signs and symptoms that you’re fighting against cancer in your body.

1. Fatigue

Cancer cells sap your body’s energy supply. Fatigue is a natural result of your immune system’s response to fighting cancer cells. Some cancers also cause blood loss, producing the same effect. So, if you’re tired no matter how much you sleep, you should seek medical attention.

 

2. Weight Loss

If you suddenly drop pounds without reason (no lifestyle or diet changes, and no medication changes), it could be a sign of cancer. According to The American Cancer Society, most cancer patients experience this unexplained weight loss at some point.

 

3. Fever

Fever can be associated with cancers of the immune system, but it also is a sign that any type of cancer is beginning to spread to other areas of the body.

 

4. Pain

Persistent pain in any one area of the body (for example, back pain or headaches) can be associated with certain types of cancer. While different areas are related to different types of cancer, any chronic pain should be looked into.

 

5. Skin Changes

These aren’t just associated with skin cancers! Warning signs include finding darkened, yellowed, or reddened skin.

 

6. Unusual Hair Growth

Once again, this warning sign isn’t limited to skin cancers. What might be the biggest factor for cancer symptoms is a quick change in your body. If you notice something new, consult a doctor about it.

 

7. Changes in freckles or mole

Look out for a change in the color, size, or shape of your freckles and moles. Similar to other skin changes, you should consult a doctor when you notice anything different (especially if it’s also painful).

 

8. Indigestion

This might be one of the most misdiagnosed symptoms, since almost everyone experiences indigestion at some point. Nevertheless, it’s associated with cancers of the upper digestive tract. Look out for difficulty swallowing and stomach pain that doesn’t go away.

 

9. Lumps or thickening

If you notice a new lump, or an old one changing in size, see your doctor about it. Many types of cancer are associated with growths and tumors that can be felt through the skin.

 

10. Bleeding

There are several forms of cancer that cause unexpected bleeding. The source depends on the cancer type. Signs include coughing up blood, finding blood in stool or urine, or noticing bloody discharge (from somewhere on your skin or mucosal tissue).

 

11. Sores

Sores are associated with a few types of cancer including skin cancers, oral cancer, and cancer affecting the genitals. If you notice the appearance of a sore anywhere on your body, you should see your doctor about it.

 

12. Changes in your #1’s

If you need to take more trips to the bathroom than usual, or if you’re experiencing pain associated with urinating, it could be a sign of cancers affecting the bladder or prostate.

 

13. Changes in your #2’s

If you’re experiencing regular constipation or diarrhea, or if you have suddenly different stool size, it could be a sign of cancer in the lower digestive tract. The same goes if you experience pain.

 

14. Coughing

If you have a chronic cough or scratchy throat, it could be a warning of developing respiratory tract cancer, such as lung cancer or throat cancer. See your doctor when a cough doesn’t go away.

 

15. Unusual Lymph Nodes

We have multiple lymph nodes all over our bodies. Sometimes, they can feel swollen due to an infection. However, if you notice a lymph node that is uncomfortable, tender, or swollen for several weeks, you should consult your doctor about it.

 

Special Note

If you suspect that the symptoms you’re experiencing are signs of cancer, it’s important to seek medical attention as soon as possible. The sooner you identify and treat cancer, the greater chance you have of beating it before it spreads to other areas of the body (no matter what treatment method you and your doctor decide on).

Source: http://www.e-buddhism.com/2016/07/15-cancer-warning-signs-people-assume.html

 


 

These Foods Make Cancer Cells Grow in Your Body! STOP Eating Them RIGHT NOW!

You need to consume healthy food and maintain a healthy lifestyle.

Today all the food that we consume is GMO produced and is cancerogenous. You need to choose your food wisely.

 

Canned Tomatoes

Bisphenol–A or BPA is a chemical that is consisted in the lining of canned foods. Canned tomatoes are not any exception. The tomatoes are acidic in this form and should be avoided.

Instead of canned tomatoes, you can buy glass bottles or cook crisp.

 

Farmed Salmon

Fish is one of the healthiest foods that nature provides us. Farmed salmon is a type of fish you should remove from your menu. The salmon fish is contaminated with a great number of chemicals, pesticides, antibiotics, and other cancer–causing agents. You shouldn’t buy salmon that is red because it is not its natural color.

 

Processed Meats

Processed meats contain numerous additives and chemicals, together with sodium nitrates that make them look fresh and appealing and are hazardous.

 

Soda Pop

Studies show that people who drink more than one soda each day had a higher danger of stroke, than persons who didn’t consume soft drinks, according to one of the latest researches published in the American Journal of Nutrition. Soda pop drinks are full of sugar and have so much calories, responsible for weight gain.

 

Microwave Popcorn

Microwave popcorn has a chemical called Propyl gallate. It causes skin rashes and stomach issues, as well as soybean oil that is a GMO product, and many other additives.

 

Foods highly salted, pickled or smoked

Those types of food contain preservatives and are cured by utilization of nitrites or nitrates.

Smoking food brings many chemicals and loses the natural compounds from the food. Tar is a well-known cancer-causing agent. Salami, for example, meats, bacon, bologna, and sausage are extremely high in salt and fat.

 

GMOs

Genetically modified organisms or GMOs are foods that have been grown with chemicals and modified by chemicals.

 

Potato Chips

Potato chips are really high in calories and fat. They have various additives and colors, as well as artificial flavors. The potato chips are fried in really high temperatures in order to look firm, but that causes them to make a substance that is known as acrylamide, a carcinogen agent also found in cigarettes.

 

Refined Sugars

Refined sugars increase insulin levels.

German Otto Warburg, the Nobel laureate in medicine (1931), primarily found that cancers and tumors both use sugars in order to “feed” themselves and therefore, to increase in size. And with it increase the number of cancer patients.

 

Red Meat

Red meat is the leading cause for colon cancer. A research made in the USA followed about 150,000 people between the ages of 50 – 74 showed that a long term utilization of red meat extended the amount of colon malignancy set up in the subjects concentrated on.

Avoiding these foods and buy organic and healthy food to live longer and happier!

Source: http://www.e-buddhism.com/2016/07/these-foods-make-cancer-cells-grow-in.html
For more interesting information:

 

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32 Responses to Take Steps to Prevent Cancer!

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  1. Saras on May 5, 2022 at 11:28 pm

    Thank you for sharing this useful information. May this post will beneficial to many others and prevent from the cancer disease. I think the real problem is we do not know the consumption of right kind of the food. Our fast paced and materialistic lifestyle that we are living in that we tend to look for convenience instead of quality choices .

    We should educate the younger generation on the importance on taking healthy meals and avoid snacking as they will face a very bad consequences if they are not led in the correct path otherwise this will deteriorate their health in long run.

    I believe we will be able to live a much better and healthier life by following healthy eating habits.

    https://bit.ly/3w9noQC

  2. Yee Yin on Oct 12, 2018 at 2:23 am

    Thank you Tsem Rinpoche for sharing this article on cancer disease and how to prevent them. The food that we are eating and the environment we are living in are giving us more problems than before even though we might be living more comfortably now. We must really take care of what we are eating to maintain our health. But what is interesting to know from this article is that cancer can also be prevented or cured by doing spiritual practice.

    Whatever we are going through, the good or bad experiences are due to our karmas. The manifestation of cancer is also due to our karmas, the food and environment are the conditions to make the cancer karma ripens. Therefore, the root cause is really our karma. When the cancer disease manifest, we can deal with it with medical treatment and also spiritual practice.

    If we have a guru, he will be able to help us by prescribing a practice for us to do. If we don’t have a guru, we can always do Dorje Shugden practice to ask for help. Dorje Shugden will somehow lead us to the right person. Dorje Shugden has performed many miracles, we just have to trust him and follow where he leads us to.

  3. Jacinta on Aug 18, 2018 at 2:09 am

    I still love my Potato Chips ?

    Thank you Rinpoche for sharing this and the few links that are shared are very useful tips too especially this https://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/read-this-please-live-longer.html

  4. Valentina Suhendra on Apr 17, 2017 at 4:52 am

    Dear Rinpoche

    Thank you for this insightful article. Several of my friends/ relatives or people that I knew have been diagnosed with cancer at relatively young age (in their 40s). Cancer caused a lot of suffering to those suffering from the disease and to their loved ones. It is painful to see our loved ones going through chemotherapy/ radiation therapy sessions and experiencing the numerous side effects of cancer medication.

    The information on how to prevent cancer as described in the above article will help many from experiencing such suffering.

    In addition to the above information, I would recommend most people to be vegetarian and abstain from eating meat and not to create the cause for sickness or short life.

    Valentina

  5. Wan Wai Meng on Dec 9, 2016 at 1:43 am

    It is very good to know about the symptoms of cancer, and by knowing about that cancer earlier could just save us.
    may this knowledge be of infinite benefit to many sentient beings.

  6. Yvonne Goh on Nov 30, 2016 at 2:41 pm

    It’s good to know about symptoms of cancer so we can seek early treatment. To prevent it would be the best and knowing what to avoid eating is a good start. Do u have the list of food we must eat to prevent cancer?

  7. Pastor Antoinette on Nov 9, 2016 at 4:01 am

    Cancer is unfortunately very common and everyone knows someone who has suffered from it. This article points out how to help yourself and others to discover cancer at an early stage.

    We can prevent this scary illness by adapting a healthy lifestyle and staying away from unhealthy food and drinks as pointed out above.

    Purification practices are another important help either if we are sick already or it helps to prevent karma that we have created to ripen because we purify it.

    Here are some articles you can find on purification practices:

    An important purification practice:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/an-important-purification-practice.html

    The 35 Confessional Buddhas
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-35-confessional-buddhas.html

    Kawang Confessional Prayers to Dorje Shugden
    http://www.dorjeshugden.org/practice/kawang-confessional-prayers-to-dorje-shugden

    Remember that you don’t need to be Buddhist to ask the Buddha for help. A Buddha will help all sentient beings.

    • Jacinta Goh on Feb 18, 2017 at 4:39 pm

      Thank you Rinpoche for this article. It serves as a reminder for me as what’s not to put/buy/eat in our daily meals. Should have bought bottled tomato puree rather than canned ones for cooking spaghetti. Besides, potato chips are still one of our favourites. Didn’t know that refined sugar is more harmful than the coarse ones.

      Thanks to you Pastor Antoinette for making an effort putting some of the links of purification practices here. I find it very convenient for me and I do hope others will find these beneficial as well. Although changing diets and watching the source of our meals are very important but I placed a lot of confident in attacking the cause of it, which are our latent negative karmas, waiting to be ripened at anytime soon. Lately, have to admit that I am quite lazy to do even these practices, what’s more sadhana. Most of the time, it was done more so as to fulfill my daily commitment. I have to step up and put more effort in these practices. Cancer is what I am afraid of. Having cancer will not only burdened oneself but family and friends too. Besides, by that time, I am very sure I cannot even do any Buddhist practices as I will be concerned for my own suffering only. This is why, we are being reminded to do it when we can, and do it now! There are three types of laziness. One is pure laziness where we just do not want to do anything, second is due to self unworthy and third, busy for wordly things.

      Once again, thank you Rinpoche for this article.

  8. Pavara Lam on Nov 8, 2016 at 10:05 pm

    Currently cancer is very common disease and right now there is no treatment that will have a 100% chance of curing cancer. So instead of doing nothing and eating carcinogens every day, why not cut down the amount of carcinogens that you take in? The carcinogens usually come from meat… Why? Because the meat that you eat comes from animals in ‘factories’ which basically means that the animals are given all sorts of hormones and chemicals surprisingly those chemicals and hormones end up in our stomach after we ate the meat, and as it happens some of those chemicals and hormones are carcinogens.
    So since we can never be really sure which meat contains harmful carcinogens the best option is to refrain from eating any of them

    I really hope that people will start to cut down meat intake as it is harming the earth as well as themselves. And hopefully when that is done the world will heal as well as the other sentient beings living on planet earth.

  9. Colin Tan on Oct 31, 2016 at 9:47 am

    Cancer has become a very common disease now and there are numerous types of cancer treatments available. But the real success rate of each treatment is still the myth to most of us and an effective treatment for one patient may not be effective for another. We often take things for granted, for example our health. We forget that this body is impermanent and will vanish more quickly if we don’t take good care of it. We consciously or unconsciously consume lots of unhealthy junk food just because of certain taste we crave for or because of conveniences.

    We need to cut down the intake of carcinogenic processed meat, canned & preserved food. We should also learn to listen to our body signals for any unusual symptoms & act promptly to cure the illnesses. Most of the cancers were diagnosed at the very late stage due to our ignorance to the signals the bodies sent to us, e.g. fever, pain, fatigue, coughing, etc. We treat all this as common illnesses & ignore them. The ignorance eventually leads to the accumulation of toxin in the body and manifested as cancer. It’s highly possible to change our lifestyle to prevent cancer in life, e.g. consume healthy food, exercise, allow quiet moment to listen to our body or meditate to bring peace to our mind & destress.

    I am so lucky to have known Tsem Rinpoche and many times he helps people with cancer to do divinations and prescribe pujas and all to help to cure them.

  10. Stella Cheang on Oct 8, 2016 at 8:24 am

    Thank you very much for sharing this article that applies to all of us. There are many causes of cancer in this modern world, food is definitely one of them. The food today not only had degenerated in nutrition values but also contain harmful components. Many food are genetically modify or chemically produced which our body is not designed to process. As a result of years of consumption, the negative impact manifests in forms of illness like cancer. Therefore, identifying and stop consuming the type of food that contain harmful elements to our body is the important first step towards cancer prevention.

  11. sonny tan on Oct 5, 2016 at 5:13 pm

    Thank you Rinpoche for sharing with us this invaluable report on cancer. It was reported somewhere in England by the McMillian Cancer Support in 2013 that a staggering 47% of the population would get cancer by 2020 which means that it is probable that one in two of us would be exposed to it.
    Much research has been done since 1971 when President Nixon instituted legislation on cancer research called the National Cancer Act and today they have not found any cures or anywhere nearer to a cure.
    I was in the health industry for a short time and have come across many cancer patients that came to us for aid we advise them to try many alternative modalities but unfortunately most eventually passed on because they came in too late. However, those who are younger and are caught with this dreadful disease their chances of survival apparently are better than many other aged people. Their bodies are very strong and can be subjected to chemotherapy and radiation treatments.
    Many years ago I was exposed to the health industry and through my interaction with some of them I would advise them to go for integrative treatments rather than rely solely on allopathic modalities particularly the older people. Cancer is pretty much a virus induced disease and when caught with it our body becomes very poisonous and when chemotherapy is introduced it is adding other foreign substances whereby our body finds it hard to assimilate. In the process good cells get eliminated as well as the cancer cells leaving our immune systems pretty much to other viruses and bacteria infestation.
    On a spiritual front I strongly believe that if we are sincere and invoke the help of the deities they would always lend a helping hand but it all depends on how heavy our karma is as well as the pledges we make when seeking their intervention.

  12. Julien Roth on Sep 28, 2016 at 11:35 pm

    The fact that Rinpoche chose to share this information with us, I am very grateful. It shows care and love. I am sure that many people would have never known this information if it wasn’t for this post. I was informed that the best way to beat cancer is to treat it early before its too late. And by knowing this information that is possible.

    I think after reading the article, the most interesting and surprising thing to me was that potato chips could actually contribute to the build up of cancer. Who would have thought that something to harmless and tasty could do such a thing. I need to watch out with my snack choices from now on..

  13. Love Meditating on Sep 28, 2016 at 9:42 pm

    Very informative post! Thanks a lot. In my opinion, it will be much harder to get clean food in the future as probably all importers and producers will look only on money and how they can do savings – using chemicals keeps it “fresh” for a long time.
    Anyhow, it’s not that “easy” to not eat anything from the list. Salted stuff and chips to the movie is a perfect snack 😉

  14. JP on Sep 26, 2016 at 9:15 am

    Nowadays, when I hear of someone’s death, it’s most likely due to cancer. Cancer has become so common that one wonders the reason for this. Ultimately, it’s due to the persons’s karma. But on a mundane level, I believe it attributes to the pollution, our lifestyle, food and beverage consumption.

    Eating or consuming something natural and free of chemicals and pesticides is a luxury nowadays especially in developed countries. Large corporations are so driven by their greed and governments are not placing enough emphasis on the quality of food produced.

    Being aware of cancer symptoms and going for regular check ups are the least we can do. Knowing how fragile our life is, it’s best to invest some time in our spiritual practice because the results from our spiritual practice stay with us throughout our future lives. Everything else that we work for stays behind.

  15. Adeline Tan on Sep 26, 2016 at 12:42 am

    The number of people suffering from cancer is on the rise now, one in every five people will get cancer according to the oncologists,it sounds very scary. So we have to be very careful with our diet and live a healthy lifestyle. What Rinpoche wrote in this blog is very true and informative, even myself need to take precaution to prevent its recurrence.

  16. Echeah on Sep 25, 2016 at 7:54 pm

    Thank you Rinpoche for the information.
    According to the NCPA, everyone will eventually die of cancer if we live long enough, provided we don’t die of something else first. As people age, their cells amass more potentially cancerous mutations. There are many more cancer causing factors these days compared to days of yore, with more newly developed chemicals, drugs, energy sources, radiation, pollution. Due to mankind’s new lifestyles and conveniences, there is this downside that we cannot escape. For everything that we develop, there is bound to be waste. We are bombarded in every direction, how can we escape as long as we are living on this planet?
    Knowing that we will all eventually die, how we go is determined by our backlog of karma. While we are still hale and hearty, that is when we should put in all efforts to purify that negative karma with purification practices and antidotes before they ripen on us in full force.

  17. Vinnie Tan on Sep 25, 2016 at 2:58 am

    Thank you Rinpoche for sharing this article with all of us here.

    What is stated in the article about the symptoms of cancer are actually something that almost everyone will experience in one way or another. Yet, it is these things that we will just brush it off and think that we are fine and there is nothing wrong with our body system and choose to ignore it till it gets chronic. What we fail to remember is that, our body will only give us problems when there is an issue to it. Otherwise, it will be in the best state for us to do more and perform even better. When our body is stopping us from doing the things that we are able to do, it is usually a sign that something is wrong and we should check it out.

    What I find really scary is that how much things that are around us have cancer causing agents yet we just pass it off as something that is alright to use and eat. The list above shows the kinds of food that we eat that will cause harm to our bodies, but there are products that we use daily that also cause cancer. I find it really scary how the number of cancer patients is on the increasing rate, yet the MNCs are not doing anything much to help us with the items that we use. They just earn their fortune and pass things that they sell us as healthy and safe to use when it is not.

    Thank you Rinpoche for sharing this article with all of us here. Through the article, it also makes me think about the kind of actions we should be doing now in order to avoid creating the cause to have cancer in the future.

  18. Jason on Sep 25, 2016 at 12:29 am

    Nowadays, cancer is very common word to many people yet not many people know about the spiritual practices which might heal the cancer patient and some are fully recovered. In Buddhism, we believe on karma which is part of cause to cancer or diseases. Some Cancer patient are very panic and pessimistic, this will not heal cancer patient but will make them worst.
    By doing spiritual practice and undergo medical treatment in the same time,it will purify our bad karma and this will also help the cancer patient to be optimistic and always in positive mind.
    Thanks Rinpoche for sharing this informative write up.This really help many people to be optimistic when cancer attack them.

    Jason

  19. Sofi on Sep 24, 2016 at 4:28 am

    Thank you Rinpoche for sharing this article on guidelines to help us prevent from cancer arising. As Fong mentioned, doctors says everyone already has cancer cells in the bodies but due to strong immune system, the cancerous cells are kept at bay. So Rinpoche’s advice to eat healthy is what we need, especially by cutting out meat and its by-products. Firstly so much chemicals had been pumped into the animals to fatten them, to keep them healthy and after killing to preserve the meat. Secondly, with eating meat, the heavy burden karma of killing is collected and will keep on collecting as long as we eat meat. When this karma ripens we will never know what arises.

    My paternal side had bad track record of cancer sufferers, grandparents, uncle and my dad. Medical science says with this bad track record, probability of other family members getting cancer is very high. Hmm so I will do better to heed Rinpoche’s advice on purification practices. My advice would be to start our practice today, take Rinpoche’s precious teachings to heart and practice to transform our minds in preparation for our next life. Rinpoche had gone through much to bring the precious Dharma teachings to us so don’t waste this golden opportunity and throw your good merits away.

  20. Pastor David Lai on Sep 24, 2016 at 2:51 am

    My dad has cancer and quite a lot of other people too. I am sure everyone who reads this knows of a loved one or a friend or acquaintance that is suffering or had died from cancer. Cancer is the number 1 killer these days for obvious reasons of our polluted environment and the chemicals used in processed food that we eat. We can drastically reduce the chances by eating healthy right now but it still does not remove the chances completely.

    Purification practices especially to do with the body is powerful way of prevention that we can do on the spiritual side. In Buddhism, we believe to heal, we should remove the cause for sicknesses and diseases by purification practices. There are many practices including prostration in conjunction of 35 Confessional Buddhas, Vajrasattva and so forth. Even Dorje Shugden has a powerful aspect meant for healing and pacification of diseases and sicknesses – Shize. Therefore, the most effective means of prevention would be to employ both lifestyle and eating habit change along with spiritual purification practices.

  21. Fong on Sep 21, 2016 at 5:20 pm

    Some scientists say that the cancer cells exist in all of us. It is how healthy we are and how strong is our immune system to combat and keep these mutant cells in check.

    So, I believe very much in what Rinpoche says here that we have to eat healthy, do our part in having regular health checks to catch any illness early, and do our spiritual practice. This is to help our body fight the illness.

    As a Buddhist, I will heed Rinpoche’s advice to do powerful purification practice. As Rinpoche said, “All sufferings arise from negative karma and all karma can be purified if not too late.”

    Thank you, Rinpoche for your kindness and care in sharing this article to calm our mind, and give us a course of action to take to help ourselves.

  22. Datuk May on Sep 19, 2016 at 5:34 pm

    For past months, Kechara had been informed of many friends and associates suffering from or passed away because of CANCER.

    With Bodhichitta nature of great compassion and care, HE the 25th Tsem Rinpoche has done research for us to have information and knowledge to arrest this killer disease.

    As suffering of all nature is the arising of negative karma, Rinpoche has also kindly recommend the spiritual aspect besides the normal medical ones to arrest the spread of this dreadful disease.

    Thank you Rinpoche for your kindness.

  23. Anne Ong on Sep 19, 2016 at 4:01 pm

    Dear Rinpoche,
    Thank you very much Rinpoche for this very inportant article about taking steps to prevent cancer. Yes,it’s very important to take care of our health and immediately seek medical treatment and also have faith in seeking spiritual help and practice if we have a Guru. i always believe that having strong spiritual faith and positive mindset is important.

  24. Samfoonheei on Sep 19, 2016 at 12:21 pm

    Thank you Rinpoche for sharing this informative artilce with us. Cancer is so common nowadays and is number one killer.Hence prevention is better then it is too late and actions taken to lower the risk is very important.This can include maintaining a healthy lifestyle,avoiding exposure to known cancer causing substance,, taking medicines or vaccines that can prevent cancer from developing.When any family members had History of cancer its very important to monitor our health by going for annual medical checkup and routine blood tests.Since all diseases arise due to karma related we need attack diseases by spiritual practice and modern medicine, our chances of survival will be higher.
    Its important to engage a highly spiritual Lama in spiritual treatment to purify the negative karma as soon as possible, not to waste time.
    We can attack this negative karma source with special pujas, meditations, retreats, yidam and practices, Its better then doing nothing.
    Thanks Rinpoche again.

  25. Pastor Han Nee on Sep 18, 2016 at 4:01 pm

    Thank you Rinpoche for this most informative article on cancer prevention. The warning signs of cancer are important to take note of and pay serious attention to. As Rinpoche says, prevention is better than cure, we should take precautionary measures.

    Most important of all is to tackle the ‘ root cause’ of disease as well as address it symptomatically by medicines and diet. All disease and suffering arises from negative karma; so we have to attack this root cause . Along with the treatment of cancer which arises due to karma, we can do some powerful purification practices, life extension practices and this will enhance very much the course of treatment we pursue medically. If we attack diseases by a two pronged method of spiritual practice and modern medicine, our chances of survival will be higher.
    Getting a cure and prolonging our precious human life is very important.

    We can visit a qualified Lama who can prescribe the special pujas, meditations, retreats, yidam and practices we can do to ‘attack’ this karma directly at the source. During the period of medical treatment which can be very long, we can carry out all the purification and other practices recommended in the divination. Hence, we are working spiritually on a long term cure while at the same time, we seek medical treatment.

    As negative karma , cause of suffering and diseases, can be purified if it is not too late, we should not hesitate to do purification practices, however extensive they have to be. There are many instances of people who have been cured, and their lives prolonged, by using the two-pronged method.

  26. Pastor Patsy on Sep 17, 2016 at 11:33 pm

    Thank you, Rinpoche, for sharing this informative fact.

    Cancer is so common nowadays. The food we eat, the stress and the busy lifestyle are some factors causing cancer. Using microwaves, mobile phones, computers generate radioactive and we are exposed to these.

    We should keep a healthy balanced lifestyle, physically and spiritually. It is due to our karma that we become sick so while we can, we should engage in dharma practices to generate merits. Meat is not only bad for our bodies, but by not eating meat we are saving lives which will create the cause for us to have a healthy and long life.

  27. Mingwen on Sep 17, 2016 at 10:41 pm

    Not only that our artificial diet will bring us cancers, the way and places we are living are factors which lead us to the road of dead too. For instance, most of us who are living in the urban are not able to live without access to internet and electronic devices. These products are producing a lot of radioactive, hence, we have all sort of problems with our bodies and minds. Etc., sleeping problems, mental illness, stress, and more.

    Indeed, prevention is better than cure. By doing prevention and do not lose to the laziness within us could save our lives. We should manage our time to have healty diet, exercise, spiritual pratice, always think positively and do not shut down our mind when we face problems.

  28. DavidFong on Sep 17, 2016 at 9:12 pm

    谢谢仁波切分享防止癌症
    癌症已经越来越普遍,防止癌症是必须的,癌症己经成为本世纪最大的沉默杀手,因为我们生活的环境和 日常吃的食物有关系还有是我们的前世因缘( 因果报应 )。
    已下我们应该采取预防措施平衡日常生活方式防止癌症。

  29. Lin Mun on Sep 17, 2016 at 3:06 pm

    This is great info in preventing cancer. Cancer is so common now a days. So many people around us be it family, friends or colleagues have some how experienced with it.

    Some survived, some not and some still fighting against it. So why not act before it’s too late. We should take preventive steps to avoid cancer by having a balance life style and eat healthily. We are responsible for our own action.

    So start today, take preventive action.

  30. Paul Yap on Sep 17, 2016 at 11:53 am

    Cancer has become increasingly common nowadays. Its like almost someone in your family or close friends have gotten cancer and or died because of cancer. Cancer has become the biggest silence killer in this century. This sickness has definitely to do with what we are eating and the environment we live in today, and our past life karma. While we are still healthy, we should eat healthy food, be a vegetarian, and engaged in purification practices to generate merits. This will help us to lead a healthy and happy life. What’s the point of working non-stop day and night living a stressful life and at the old age died of sickness?

  31. Valentina Suhendra on Sep 17, 2016 at 10:35 am

    Dear Rinpoche

    Thank you for this very useful post. Within the past few years, I have heard people that I know is suffering from cancer. Their worry and fear really pain me. But yet for some of them, when they are healthy, they seemed to not care about what they eat or whether they kill or hurt animals or other beings to satisfy their taste buds which is the cause for sickness and short life.

    I wish people will take more care and responsibilities to tackle the root cause of all this suffering.

    Valentina

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  • SamFoonHeei
    Sunday, Apr 6. 2025 07:23 PM
    Wat Rong Khun better known as the White Temple, is a Buddhist temple in Chiang Rai province, Thailand. The gold symbolizes how people focus on worldly desires and money. The white building represents the idea to make merit and to focus on the mind. It is owned by a succesful Thai businessman who opened it to visitors in 1997. Awesome….This temple stands out through the white colour and use of pieces of glass that sparkle in the sun. The white colour signifies the purity of Buddha while the glass symbolizes Buddha’s wisdom. Located 3 hour drive from Chiang Mai built to honour and pay tribute to sacred Buddhist figures. Over time, temples grew in prominence and is one of the famous temples to visit in Thailand. I have visited years back its simple stunning temple which truly love the design and architecture .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-white-temple-in-thailand.html
  • SamFoonHeei
    Sunday, Apr 6. 2025 07:22 PM
    Sak Yant, a traditional Thai tattooing practice, involves sacred geometrical and animal designs. Its often accompanied by Pali phrases, and is believed to offer power, protection, charisma, and other benefits to the wearer. Sak Yant tattoos are deeply rooted in Buddhist and spiritual beliefs, with each design and symbol carrying specific meanings and purported powers. Many designs are believed to provide protection against evil spirits, misfortune, and danger. Sak Yant tattoos are traditionally applied by monks or masters using a needle and ink, and the process is often accompanied by chants and blessings. I personally have not seen one yet . Sound interesting.
    Thank you Rinpoche and L Kim for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-power-of-sak-yant.html
  • SamFoonHeei
    Sunday, Apr 6. 2025 07:18 PM
    Jojo Struys is a travel and wellness personality, accredited yoga instructor, speaker and author. She visited Bangsar of Kechara outlet for a feature with Star Property. With her visit hopefully more people will get to know more of our Kechara . She had made a video with and Pastor David Lai all about Buddhist Arts. She openly admitted interested in Buddhist art . Buddhist art pieces have given her home a contemporary edge. Art was important to Buddhist religious life. It was not only part of ritual and worship but also served to transmit religious ideas, and artistic styles between cultures. Do agree with her statement ,…..if you want to change your life, change the way you think, because everything begins with you.”
    Thank you Rinpoche for sharing this article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/jojo-struys-goes-shopping-at-kechara-paradise.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:18 PM
    n their theoretical model, rudeness has this impact on our ability to think because it engenders negative sadness, anger. Researchers have found that common negative behaviours can spread easily and have significant consequences. The best way to avoid rude people is to meet their acts of rudeness with kindness. Exposure to neurotoxins in society is not new. Children today are raised in an environment that is much different from those days. Nowadays they are exposed to behaviours, profane language, hostilities and stress from which we adults, raised a generation ago. Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders. Interesting read.
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rudeness-is-a-neurotoxin.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:15 PM
    Revisit this blog again . Reading comments in this blog Rich people have substantial assets and income, providing a sense of security and freedom from financial worries. Owning high-end cars, designer clothing and everything they want with their money. Rich people often have more time for leisure, hobbies, and travel, allowing them to pursue interests and experiences. They may live in large, luxurious homes and have or apartments, often in desirable locations and having personalized services. The fundamental difference in mindset between the rich and the poor is, the rich have understood a very simple principle money makes money. Rich people see money as an opportunity, while poor people see it as something to be earned. Poor people work hard for their money. It is the heart that makes a man rich. He is rich according to what he is, not according to what he has. Not he who has much is rich, but he who gives much. The primary difference between rich people and poor people is how they handle their wealth. My thought been rich in this world it is not what we take up, but what we give up, that makes us rich.
    Thank you for sharing Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rich-people.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:13 PM
    Found this old post …disturbing. Having a name especially a Bar linked to Buddha to be disrespectful towards Buddhism. After much controversy the owner had it removed. The Buddha Bar located in Sabah by a young owner which opened without much thought had many people complaining. Later was forced to have its controversial name changed to ‘Peacock Garden’ and had apologised for the controversial name. As a devout Buddhist, the name ‘Buddha Bar’ which serves alcohol, is disrespectful to the revered Buddha.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/buddha-bar.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:12 PM
    Siberia, considered the heartland of shamanism inhabited by many different ethnic groups, and many of its peoples observe shamanistic. Many of the indigenous communities reclaiming their traditional spiritual and healing practices . Interesting. Siberian shamanism is often called Tengerism, involves various rituals, including drumming, chanting, trance states, and offerings to nature spirits and ancestors. This religious practice has deep roots in Siberia and Central Asia in recent years with roots in the Turkic and Mongolic cultures. Many who have been live in a remote part of Russia, have preserved their shamanic traditions due to their isolation. Many customs of Tengrism are still been practiced where they emphasizes a deep respect for nature and its various spirits, including those of the earth, water, and mountains. They do believe in the continued existence of souls and the importance of honouring their ancestors.
    Thank you Rinpoche sharing this ancient religion.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/interesting-siberia.html
  • SamFoonHeei
    Tuesday, Mar 25. 2025 03:10 PM
    Everyone of us has an unforgettable different experience, a different destination and itineraries. The journey to Shar Gaden Monastery back in 2019, making offerings to the sangha , by the Kecharians hold special moments and memories. They were on behalf of His Eminence the 25th Tsem Rinpoche and Kechara in making an offering to all 650 monks of the monastery. On this fruitful trip the Kecharians had the honour to catch a glimpse of the normally-covered holy statue of Dorje Shugden . Awesome this holy statue of Dorje Shugden was handmade by HH Kyabje Trijang Rinpoche and HH Kyabje Zong Rinpoche.The team was also granted an audience with H E Domo Geshe Chocktrul Rinpoche. Having the opportunity to make offerings to the monks was indeed meritorious. Rejoice to them. Looking at those beautiful pictures paints a thousands words. Thank you Rinpoche and team for this sharing. Merely looking at it is a blessing especially the Holy Statue of Dorje Shugden.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/journey-to-shar-gaden-monastery-2019-making-offerings-to-the-sangha.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:41 PM
    Only those who dare to fail greatly can ever achieve greatly. We can’t let our failures define us. Defeat is not the worst of failures. Not to have tried is the true failure. Success is never permanent, and failure is never final. Failure is another stepping stone to greatness .Sometimes just reminding ourselves of the temporality of failure enables us to forge ahead and stay focus looking forward . Failure isn’t something many of us can handle gracefully. And even though we know it’s a common human condition, figuring out how to stay motivated in the face of failure .
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/dont-let-obstacles-win.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:38 PM
    Finally HH Dalai Lama said we can practice Dorje Shugden. After all these years of deep frustration felt by the Tibetan people. They who lack religious freedom been denied and been exploited in all sectors of society. More than 60 years the Tibetan leadership has cause the sufferings of those in exile who had propitiate Dorje Shugden. Dalai Lama did reiterated although he recommended not worshipping Dorje Shugden as it is a personal choice and freedom. Interesting read.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/dalai-lama-says-we-can-practise-dorje-shugden-finally-chinese.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:37 PM
    Working in a private hospital before ,having witnessed many personal tragedies faced by the living and dying patients. Many of these poor people faced their death with fear, with misery and pain before departing this world. With the images of all these in my mind, on occasion feeling sad and grieve at times when those we have cared .But nonetheless we should recognise certain truths. All of us are going to leave this world at one time and leaving those we love. In the teaching of the Buddha, all of us will pass away eventually as a part in the natural process of birth, old-age and death and that we should always keep in mind the impermanence of life. Along the journey of life, we are reminded of our own inevitable ends in waiting and everything is a blip of transience and impermanent. Be responsible, good and positive for ourselves and towards others. This leads to calmness, happiness and an outlook which contributes to a calm and controlled mind at the time of death. We have to remind ourselves the importance of rebirth and taking time to prepare for their own demise before its too late.To cultivate the good karma, our good actions are an excellent way prepare for our death. Having lead a responsible and compassionate life and have no regrets when death approaches enables us to surrender without a struggle. The life that we all cherish and wish to hold on. We are doomed to the endless cycles of life and death, we should learn and practices Dharma teachings .We are given a chance in life and choice to determine our future, to determine where we will go for rebirth. Spend our time on earth wisely before its too late.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-importance-of-rebirth.html
  • SamFoonHeei
    Friday, Mar 21. 2025 05:34 PM
    The Flatwoods monster in West Virginia folklore, is a creature reported to have been sighted in the town of Flatwoods in Braxton County, West Virginia Flatwoods monsters are aliens described as hovering creatures with glowing purple eye. Since tales about this creature, it has become one of the most famous legends in modern memory. Although the Monster has not been seen since its impact on the rural community has been huge. Many of the eye witnesses came up stories concluded that the shape, movement, and sounds due to the nature of the sighting. Description by eye witness varied, some said is unidentified flying object (UFO) . There’s no hard evidence to support the true nature . Interesting article.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/flatwoods-monster-close-encounter-of-the-third-kind.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:40 PM
    The Eerie Enigma of the Mothman are refer to the legendary, humanoid, winged creature as said by the locals as where is was been sighted. Since then it had sparking a blend of fear and fascination among the locals in the Point Pleasant, West Virginia area. This creature became an eerie symbol of fear, tragedy, and fascination for decades to come since the stories are so enduring and pervasive . The first reported encounter in 1966 in West Virginia and to the most recent one in 2024 in Kane, Illinois. In the quiet town of Point Pleasant, West Virginia, the mysterious creature had igniting one of the most puzzling legends in American folklore. Witnesses described this creature standing over seven feet tall, with a wingspan that could rival a small aircraft, glowing red eyes, and a human-like figure. This interesting, could it be real no one knows, there’s something out there for sure.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-eerie-enigma-of-the-mothman.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:38 PM
    His Holiness the Dalai Lama is considered the incarnation of the Bodhisattva Avalokitesvara and therefore he is an enlightened being. H H Dalai Lama has strongly discouraged the practice of Dorje Shugden worship within Tibetan Buddhism. Dorje Shugden is a prominent deity in the Gelugpa school of Tibetan Buddhism. Many highly attained Lamas have been relying on this Powerful Protector for centuries and even Dalai lama previously do propitiate Dorje Shugden . It cannot be wrong and its wrong to view it as a form of “spirit worship”. All his previous 9 reincarnations practiced with devotion, all of the Dalai Lamas teachers practiced Dorje Shugdan as well . The Tibetan community is torn over this issue and this has been the cause of much suffering and unnecessary prejudice. Dalai Lama is without doubt an enlightened being that surely cannot be tricked by a spirit. Dalai Lama did composed a praise to Dorje Shugden while at Dungkar Monastery . Interesting article , may more people read this and to understand better regarding this controversy. In 2020, the Dalai Lama made a Uturn by saying we can practice Dorje Shugden . Thats’ wonderful and relief for many practitioners.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-fourteenth-dalai-lama-dorje-shugden.html
  • SamFoonHeei
    Sunday, Mar 16. 2025 01:37 PM
    Butön Rinchen Drup, 11th Abbot of Shalu Monastery, was a 14th-century Sakya master and Tibetan Buddhist leader. Butön Rinchen Drup a Tibetan great scholar and translator, known for systematizing the Tibetan Buddhist canon containing the Indian scriptures based on the spoken words of the Buddha. He also compiled the Tangyur collection that contains the Indian and Tibetan commentaries of these teachings. He wrote a famous text, the History of Buddhism in India and Tibet, which many Tibetan scholars utilize in their study till today. He remains to this day as one of the most important Tibetan historians and Buddhist writers in the history of Buddhism and Tibet. He was not merely a capable administrator but he is remembered to this very day as a prodigious scholar and writer and is Tibet’s most celebrated historian. After his death he strongly influenced the development of esoteric studies and psychic training in Tibet for centuries. Interesting biography of a great scholar.
    Thank you Rinpoche and Pastor David with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/tibets-great-scholar-buton-rinchen-drub.html

1 · 2 · 3 · 4 · 5 · »

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The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    6 years ago
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    6 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    6 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    6 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
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    6 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
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    6 years ago
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    6 years ago
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    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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CHAT PICTURES

yesterday
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
2 days ago
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
2 days ago
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
2 days ago
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
2 days ago
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
1 week ago
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
Deepest and most sincere gratitude for Irene's invaluable and precious Dharma sharing. Kechara Penang Study Group by Jacinta
1 week ago
Deepest and most sincere gratitude for Irene's invaluable and precious Dharma sharing. Kechara Penang Study Group by Jacinta
Welcome Irene Lim, most senior student of H. E. the 25th Tsem Tulku Rinpoche to our Penang chapel. Kechara Penang Study Group by Jacinta
1 week ago
Welcome Irene Lim, most senior student of H. E. the 25th Tsem Tulku Rinpoche to our Penang chapel. Kechara Penang Study Group by Jacinta
Offerings to Buddhas - 29th March. Kechara Penang Study Group by Jacinta
1 week ago
Offerings to Buddhas - 29th March. Kechara Penang Study Group by Jacinta
Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025
3 weeks ago
Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025
20250322 - Penang members chilling out after puja. It's good to touch base with everyone. After all, we only get to see each other during weekend puja. Kechara Penang Study Group by Jacinta
3 weeks ago
20250322 - Penang members chilling out after puja. It's good to touch base with everyone. After all, we only get to see each other during weekend puja. Kechara Penang Study Group by Jacinta
Puja packages taken up by 4 sponsors today - 22nd March 2025. Kechara Penang Study Group by Jacinta
3 weeks ago
Puja packages taken up by 4 sponsors today - 22nd March 2025. Kechara Penang Study Group by Jacinta
Focus and concentrate on chanting 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta
3 weeks ago
Focus and concentrate on chanting 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta
15th March 2025, weekly Dorje Shugden puja completed, led by William. Appreciate those regulars who consistently attend this puja without fail. Kechara Penang Study Group by Jaciga.
3 weeks ago
15th March 2025, weekly Dorje Shugden puja completed, led by William. Appreciate those regulars who consistently attend this puja without fail. Kechara Penang Study Group by Jaciga.
13th March 2025 Month of Miracles we had our weekly Swift Return Pujafor HE Tsem Rinpoche. Kechara Kuantan group Sam Foon heei
4 weeks ago
13th March 2025 Month of Miracles we had our weekly Swift Return Pujafor HE Tsem Rinpoche. Kechara Kuantan group Sam Foon heei
Sharyn, one of our longest and senior Penang members led the puja today. It's always good to have different members leading puja so that all of us can learn the proper skills in performing puja, with the intention of benefiting others always. Kechara Penang Study Group by Jacinta.
1 month ago
Sharyn, one of our longest and senior Penang members led the puja today. It's always good to have different members leading puja so that all of us can learn the proper skills in performing puja, with the intention of benefiting others always. Kechara Penang Study Group by Jacinta.
Dorje Shugden puja with recitation of Chanting the Names of Manjushri. This puja is performed every Saturday at Penang Chapel, Jalan Seang Tek (3pm). 8th March 2025 by Jacinta.
1 month ago
Dorje Shugden puja with recitation of Chanting the Names of Manjushri. This puja is performed every Saturday at Penang Chapel, Jalan Seang Tek (3pm). 8th March 2025 by Jacinta.
Three sponsored packages today, with merits accumulated from prayers being dedicated according to sponsors' wishes. 8th March 2025. Kechara Penang Study Group by Jacinta
1 month ago
Three sponsored packages today, with merits accumulated from prayers being dedicated according to sponsors' wishes. 8th March 2025. Kechara Penang Study Group by Jacinta
Yesterday 9 March 2025 in the month of miracles we had saved thousands of lives,...fishes .birds fishing baits, releasing them back to nature.Kechara Kuantan group Sam foon heei
1 month ago
Yesterday 9 March 2025 in the month of miracles we had saved thousands of lives,...fishes .birds fishing baits, releasing them back to nature.Kechara Kuantan group Sam foon heei
Our true nature!!! We're young, mature, fun and sometimes a bit silly bunch of Kecharians. Always giving, loving and bring benefits to others. Thanks for supporting us throughout the two-day retreat. Stay tune for more next time. Kechara Penang Study Group by Jacinta.
1 month ago
Our true nature!!! We're young, mature, fun and sometimes a bit silly bunch of Kecharians. Always giving, loving and bring benefits to others. Thanks for supporting us throughout the two-day retreat. Stay tune for more next time. Kechara Penang Study Group by Jacinta.
The goody-goody side of us after the retreat. Perhaps we have reached ten Bodhisattva level! Kechara Penang Study Group DS Retreat 1st - 2nd March by Jacinta
1 month ago
The goody-goody side of us after the retreat. Perhaps we have reached ten Bodhisattva level! Kechara Penang Study Group DS Retreat 1st - 2nd March by Jacinta
Not forgetting nourishing our body with healthy food and on the first day, we got to taste delightful dessert prepared by Chien Seong, also one of our senior Penang members. Kechara Penang Study Group Retreat by Jacinta.
1 month ago
Not forgetting nourishing our body with healthy food and on the first day, we got to taste delightful dessert prepared by Chien Seong, also one of our senior Penang members. Kechara Penang Study Group Retreat by Jacinta.
Tried Group-fie... But not very successful. Lol! Kechara Penang Study Group bi-annual retreat, uploaded by Jacinta
1 month ago
Tried Group-fie... But not very successful. Lol! Kechara Penang Study Group bi-annual retreat, uploaded by Jacinta
Tormas offering made by Dock Wan, one of the senior Kecharians from KL and close students of Rinpoche. Very delicate, a masterpiece! Uploaded by Jacinta
1 month ago
Tormas offering made by Dock Wan, one of the senior Kecharians from KL and close students of Rinpoche. Very delicate, a masterpiece! Uploaded by Jacinta
All together 19 retreatants, led by Pastor Seng Piow. There were few from KL and one from Indonesia. This pic was taken before the start of our retreat. Kechara Penang Study Group Retreat from 1st - 2nd March, uploaded by Jacinta.
1 month ago
All together 19 retreatants, led by Pastor Seng Piow. There were few from KL and one from Indonesia. This pic was taken before the start of our retreat. Kechara Penang Study Group Retreat from 1st - 2nd March, uploaded by Jacinta.
Flower offerings from sponsors and retreatants. This flower arrangement was made by Sharyn, one of our Penang members. 1st - 2nd March, Kechara Penang Group Retreat. Uploaded y Jacinta
1 month ago
Flower offerings from sponsors and retreatants. This flower arrangement was made by Sharyn, one of our Penang members. 1st - 2nd March, Kechara Penang Group Retreat. Uploaded y Jacinta
1st - 2nd March Kechara Penang Study Group DS Retreat by Jacinta.
1 month ago
1st - 2nd March Kechara Penang Study Group DS Retreat by Jacinta.
6 March 2025 Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening, at Kechara Kuantan center. Sam foon heei Kechara Kuantan group
1 month ago
6 March 2025 Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening, at Kechara Kuantan center. Sam foon heei Kechara Kuantan group
4 March 2025 cleaning of Gyenze Chapel yesterday evening Kechara Kuantan group Sam Foon heei
1 month ago
4 March 2025 cleaning of Gyenze Chapel yesterday evening Kechara Kuantan group Sam Foon heei
test
1 month ago
test
1 month ago
If you need DS help to clear some obstacles or perhaps just wanna support our Kechara Penang Group, do order our puja packages. By Jacinta
1 month ago
If you need DS help to clear some obstacles or perhaps just wanna support our Kechara Penang Group, do order our puja packages. By Jacinta
22nd Feb 2025, Kechara Penang Study Group has completed DS puja. It is a Buddhist ritual that invokes the Dharma Protector Dorje Shugden to bring healing, harmony, and protection. By Jacinta
1 month ago
22nd Feb 2025, Kechara Penang Study Group has completed DS puja. It is a Buddhist ritual that invokes the Dharma Protector Dorje Shugden to bring healing, harmony, and protection. By Jacinta
15th Feb 2025 Dorje Shugden puja & recitation of Namasangiti. Kechara Penang Study Group by Jacinta
2 months ago
15th Feb 2025 Dorje Shugden puja & recitation of Namasangiti. Kechara Penang Study Group by Jacinta
This evening Kechara Kuantan sending groceries to two underprivileged families.Help others without any reason and give without the expectation of receiving anything in return.. Sam foon heei Kechara Kuantan group
2 months ago
This evening Kechara Kuantan sending groceries to two underprivileged families.Help others without any reason and give without the expectation of receiving anything in return.. Sam foon heei Kechara Kuantan group
20th February Kechara Kuantan Had our weekly Swift Return Pujafor HE Tsem Rinpoche May HE Tsem Rinpoche swiftly return to KFR at BENTONG... Kechara Kuantan.. Sam foon heei
2 months ago
20th February Kechara Kuantan Had our weekly Swift Return Pujafor HE Tsem Rinpoche May HE Tsem Rinpoche swiftly return to KFR at BENTONG... Kechara Kuantan.. Sam foon heei
Throwback 9th February 2025 Group photos at Kechara Kuantan,with Pastor Seng Piow
2 months ago
Throwback 9th February 2025 Group photos at Kechara Kuantan,with Pastor Seng Piow
Releasing fishes back to the water by Kechara Kuantan group yesterday. Saving thousands of lives.
2 months ago
Releasing fishes back to the water by Kechara Kuantan group yesterday. Saving thousands of lives.
16 February This morning we saved thousands of lives from pet shop. Released and giving them a chance back to nature.
2 months ago
16 February This morning we saved thousands of lives from pet shop. Released and giving them a chance back to nature.
2 months ago
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