दोर्जे शुग्देन सबै ठाँउमा फैलाउ। (अंग्रेजी English, तिब्बती བོད་ཡིག, चिनियाँ 中文, हिन्दी, तामील தமிழ் र नेपाली)
(Click here to read the original English article.)
आउनुहोस! दोर्जे शुग्देनको प्रचार गर्ने कार्यमा सहभागीभई हामीलाई साथ दिनुहोस् । यसरी विश्व भर मा रहेका मानिसहरूले दोर्जे शुग्देनका पुजा-पाठ बाट हुने लाभहरू उठाऊन सकुन र विद्या को देउता दोर्जे शुग्देनसँग उनिहरूको सम्बन्ध सधै बनी रहुन भन्ने हाम्रो उद्देश्य हो ।
यदि तपाई विधार्थी हुनु हुन्छ अथवा व्यवसायी, गृहिणी, किसान, वैज्ञानिक तथा डाक्टर आदि जेसुकै भएपनी, भगवान दोर्जे शुग्देनको पुजा-पाठ गर्नाले हाम्रो जिवन, हाम्रो मन र हाम्रो आत्मिक शक्ति बढाउन मदत गर्छ । त्यसले हामीले उंहाको आशिष् र मदतका लागी प्रार्थना गरे भने हाम्रो बुद्घि वृद्घि हुनु लगाएत रोग निको हुने, मन मा नियन्त्रण हुने र उंहाले हाम्रो जीवन मा सुरक्षा प्रदान गर्नुका साथै नकारात्मक अवरोध रोक्नु हुन्छ र आत्मिक बाधाहरू नष्ट गर्नु हुन्छ ।
हालै केचारा (kechara) ले दोर्जे शुग्देनको नँया सामाग्रीका साथ यो डिजाइन तयार पारिएको हो । र हाम्रो उद्देश्य हरेक व्यक्तिले दोर्जे शुग्देनको सहायता प्राप्त गर्न सकुन भन्नु हो । त्यसअर्थ दोर्जे शुग्देनको पुजा-पाठ सबैका लागि लाभदायक भएको हुनाले, यसलाई हामीले आधुनिक, सरल र सजिलै बुझ्न सकिने गरि पाँच विभिन्न भाषामा प्रस्तुत गरिएको छौ । अंग्रेजी, तिब्बती, चिनियाँ, हिन्दी, तामील र नेपालीमा ।
यी सम्पूर्ण निः शुल्क हो । दोर्जे शुग्देनको वास्तविक स्वभाव उहाँ दयालु, बुध्दिमानी र सहयोगी हुनुहुन्छ र यो वास्तविक कुराको सबैलाई ज्ञान होस भन्ने हाम्रो चाहाना हो । निःशुल्क सेट भित्र भएका सामाग्रि:
- एउटा 8R आकारको चमकदार कार्ड र पछाडी छोटो प्रार्थना सहित केहि जानकारी भएको ।
- एउटा 5R आकारको चमकदार कार्ड र पछाडी छोटो प्रार्थना सहित केहि जानकारी भएको ।
- यस पुजा-पाठको लाभहरू उल्लेख गरिएका तथा यसको एतिहास र छोटो प्रार्थना भएको एउटा सानो पुस्तक ।
- यो पुजा-पाठका लाभहरू समेटिएको र साथै यसमा हामी कसरी संलग्न हुने भन्ने कुरा हरू उल्लेख गरिएको एउटा पर्चा ।
- पर्चा भित्र दोर्जे शुग्देनको प्रार्थना भएका सानो आकारको कार्ड । त्यो कार्ड तपाईले सधै आफ्नो खल्तीमा बोकेर हिड्नु राम्रो हुन्छ ।
- तुरून्तै लगाऊन सकिने एउटा लकेट ।
हाम्रो सबै सामाग्रीहरु सामाजिक संजालमा अपलोड गरिएको छ र साथै डाउनलोड सेवाका लागि लिंक पनि उपलब्ध गराएका छौ । कृपया आफ्नो मित्र, परिवार र प्रियजनहरु सबैलाई हाम्रो यो पेज शेयर गरिदिनु होला । अहिले तपाईले देख्नु भएको तपाईलाई मनपरेको भए, अथवा त्यसै गरी तपाईलाई हाम्रो उद्देश्य मनपरेको भए, या तपाईलाई दोर्जे शुग्देनको पुजा-पाठ मार्फत केहि लाभ प्राप्त भएको छ भने, तपाईले पनि हामीलाई मदत गरेर योगदान गर्न सक्नु हुन्छ । तपाईको योगदानले हामी दोर्जे शुग्देनको पुजा-पाठ र लामा चोङखापा पाला देखिको अभ्यास धेरै मानिसहरु माझमा ल्याउन सक्ने छौ । यो पोस्टको तल paypal बटन क्लिक गरि आफ्नो खुशिले दान गर्न सक्नु हुने छ ।
हामीले अनुवाद नगरीएको अरु कुनै भाषामा यदि तपाई सक्षम हुनुहुन्छ भने, हामी त्यस भाषामा पनि यी सबै मिठा कुरा हरु यसरी नै उल्लेख गर्न एकदमै खुशी हुने छौ । थप जानकारी र यस योजनामा हामी सँग जुड्न कृपया elena.khong@kechara.com यो आइडी मा सम्पर्क गर्नु होला । धन्यवाद ।
डाउनलोड (.zip files):
- नेपाली – चित्र | प्रिंट गर्न योग्य
- अंग्रेजी – चित्र | प्रिंट गर्न योग्य
- तिब्बती (བོད་ཡིག) – चित्र | प्रिंट गर्न योग्य
- चिनियाँ (中文) – चित्र | प्रिंट गर्न योग्य
- हिन्दी (हिंदी) – चित्र | प्रिंट गर्न योग्य
- तामील (தமிழ்) – चित्र | प्रिंट गर्न योग्य
- फेसबुक ब्यानर – डाउनलोड गर्नुस र यो पोस्टलाई शेयर गर्नुस ।
नेपालीमा दोर्जे शुग्देनको प्रचार । (नेपाली)
डाउनलोड गर्नुस चित्र | प्रिंट गर्न योग
अंग्रेजीमा दोर्जे शुग्देनको प्रचार । (अंग्रेजी)
डाउनलोड गर्नुस चित्र | प्रिंट गर्न योग | English
तिब्बती भाषामा दोर्जे शुग्देनको प्रचार । (तिब्बती)
डाउनलोड गर्नुस चित्र | प्रिंट गर्न योग | བོད་ཡིག
चिनीयाँ भाषामा दोर्जे शुग्देनको प्रचार । (चिनियाँ)
डाउनलोड गर्नुस चित्र | प्रिंट गर्न योग | 中文
हिन्दीमा दोर्जे शुग्देनको प्रचार । (हिन्दी)
डाउनलोड गर्नुस चित्र | प्रिंट गर्न योग | हिंदी
तामील भाषामा दोर्जे शुग्देनको प्रचार । (तामील)
डाउनलोड गर्नुस चित्र | प्रिंट गर्न योग | தமிழ்
H.E. the 25th Tsem Rinpoche
teaches the practice of Dorje Shugden in Tamil (தமிழ்)
For more interesting information:
- Bring Dorje Shugden EVERYWHERE!!!
- 把多杰雄登带到每个角落!(中文、英文、藏文 བོད་ཡིག、印度文 हिंदी、淡米尔文 தமிழ் 和尼泊尔文 नेपाली)
- டோர்ஜே ஷுக்டேன் அவர்களை எல்லா இடங்களுக்கும் கொண்டு செல்வோம்! (ஆங்கிலம், திபெத், சீனம், ஹிந்தி, தமிழ் மற்றும் நேபாளம்)
- दोर्जी शुगदेनको सभी जगह ले आओ। (हिन्दी, अंग्रजी English, तिबेटीयन བོད་ཡིག, चाइनीस 中文, तामील தமிழ், और नेपाली)
- ༄༅།།འཛམ་གླིང་གང་སར་རྡོ་རྗེ་ཤུགས་ལྡན་གྱི་བརྒྱུད་མི་ཉམས་སྲོལ་འཛིན་བྱེད་དགོས༏ (དབྱིན་ཡིག ། English བོད་ཡིག ། Tibetan རྒྱ་ཡིག ། Chinese ཧིན་ཡིག ། Hindi ཏ་མིལ་ཡིག ། Tamil དང་བལ་ཡིག ། Nepali)
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Mantras are sacred verbalized words that invoke the protection and blessings of the deity to whom the mantra is ascribed. Mantras are also the manifestations of Buddhas in the form of ‘sounds’, hence the various mantras of Dorje Shugden contain the essence of the Protector.
Dorje Shugden’s main mantra 多杰雄登主要咒语
OM BENZA WIKI BITANA SOHA
Dorje Shugden’s mantra for peace 平和咒语
For gaining attainments through the energy of Peaceful Shugden, peace of environment and mind, harmony in one’s abode and dwelling area, and calming of disasters
OM BENZA WIKI BITANA SHANTI SIDDHI HUNG
Dorje Shugden’s mantra for health 福寿安康咒语
For long life, increasing life, healing of disease and protection from diseases
OM BENZA WIKI BITANA AYU SIDDHI HUNG
Dorje Shugden’s mantra for increase 增长咒语
For gaining great merits and increase of all necessary needs, both material and spiritual
OM BENZA WIKI BITANA PUNYE SIDDHI HUNG
Dorje Shugden’s mantra for control 控制咒语
Of worldly deities, negative people and nagas and for influencing friends towards the positive
OM BENZA WIKI BITANA WASHAM KURU HO
Dorje Shugden’s mantra to grant protection 庇护咒语
Visualize that you are in the Protector’s mandala, fully protected from outside interferences. Recite when in danger or for dangerous situations, for protection while travelling or when residing in dangerous/hostile places
OM BENZA WIKI BITANA RAKYA RAKYA HUNG
https://video.tsemtulku.com/videouploads/comment-1544345059.mp4
Mantras are sacred verbalized words that invoke the protection and blessings of the deity to whom the mantra is ascribed. Mantras are also the manifestations of Buddhas in the form of ‘sounds’, hence the various mantras of Dorje Shugden contain the essence of the Protector.
Dorje Shugden’s main mantra 多杰雄登主要咒语
OM BENZA WIKI BITANA SOHA
Dorje Shugden’s mantra for peace 平和咒语
For gaining attainments through the energy of Peaceful Shugden, peace of environment and mind, harmony in one’s abode and dwelling area, and calming of disasters
OM BENZA WIKI BITANA SHANTI SIDDHI HUNG
Dorje Shugden’s mantra for health 福寿安康咒语
For long life, increasing life, healing of disease and protection from diseases
OM BENZA WIKI BITANA AYU SIDDHI HUNG
Dorje Shugden’s mantra for increase 增长咒语
For gaining great merits and increase of all necessary needs, both material and spiritual
OM BENZA WIKI BITANA PUNYE SIDDHI HUNG
Dorje Shugden’s mantra for control 控制咒语
Of worldly deities, negative people and nagas and for influencing friends towards the positive
OM BENZA WIKI BITANA WASHAM KURU HO
Dorje Shugden’s mantra to grant protection 庇护咒语
Visualize that you are in the Protector’s mandala, fully protected from outside interferences. Recite when in danger or for dangerous situations, for protection while travelling or when residing in dangerous/hostile places
OM BENZA WIKI BITANA RAKYA RAKYA HUNG
https://video.tsemtulku.com/videouploads/comment-1544345059.mp4
Dear friends,
Tibet has produced many powerful meditations, rituals and guidelines to help us gain spiritual protection, gain wisdom and higher states of consciousness. In general Tibet has produced many powerful methods for the growth of our spiritual evolution. Dorje Shugden is an angel, a saint, a powerful spiritual protector-warrior who originated 350 years ago when a highly awakened Tibetan Lama fulfilled his vows to become a special being to grant protection, wisdom, material needs, safety when travelling (normal and astral travel) and spiritual awakening. Both the Great 5th Dalai Lama and the current His Holiness the 14th Dalai Lama composed short yet effective prayers to invoke upon the power and blessings of this special saint and protector. One can recite either one of the prayers that you feel suits you, anytime or even daily. When you feel a special need for help, you can recite either prayer anytime. When you are feeling down, afraid or just need a blessing, you can recite them. After reciting either invocation, it is good to chant the mantra of Dorje Shugden: Om Benza Wiki Bitana Soha.
You do not have to be a Buddhist or practitioner of any religion to invoke upon the blessings and protection of this special enlightened and awakened angel Dorje Shugden. He helps all without discrimination or bias as he is filled with compassion and love. Divinity has no boundaries, they help all who call upon them.
Enclosed are the prayers in English, Chinese and Tibetan.
May you be safe, protected and blessed.
Tsem Rinpoche
More on the Great 5th Dalai Lama and Dorje Shugden – https://bit.ly/2w7KHv6
More on H.H. the 14th Dalai Lama and Dorje Shugden – https://bit.ly/2QdaL4n
Chapel (Trode Khangsar) built by the Great 5th Dalai Lama dedicated to Dorje Shugden in Lhasa – https://bit.ly/2zBTd8M
—
亲爱的朋友们,
西藏产生了许多有助于我们得到精神庇佑、取得智慧和更高层次之觉悟的强大禅修法、仪式和教诲。总括来说,西藏产生了许多有助于我们在修行上取得提升的强有力方法。多杰雄登是一个天使,一位圣人和一名护法战士。他的崛起始于350年前,当一位高度觉悟的西藏高僧履行本身的承诺,化身为特别的护法,赐予我们守护、智慧、物质需要、出入平安(平日外游和神游时)和灵修上的觉醒。任何人都可以随时随地在任何时候念诵适合自己的祈愿文。当你需要特别的帮助时,你可以随时念诵任何一篇祈愿文。当你感到沮丧、恐惧或仅是需要加持时,你也可以持诵这些祈愿文。在念诵任何祈请文后,你应该接着念诵多杰雄登的心咒:嗡 班杂 维格 毗札那 娑哈 Om Benza Wiki Bitana Soha。
要祈请多杰雄登这位特殊、觉悟和觉醒的天使赐予加持和庇佑,你无需是佛教徒或任何宗教的修行者。他总是没有分别或偏见,充满慈悲和慈爱地帮助一切众生。神圣是没有界限的,圣者会帮助有求于他的任何人。
以下附上英文、中文和藏文的祈愿文。
愿你平安,常受庇护和加持。
尊贵的詹杜固仁波切
更多关于第五世达赖尊者和多杰雄登护法的内容 — https://bit.ly/2zsC3tG
更多关于第十四世达赖尊者和多杰雄登护法的内容 — https://bit.ly/2r4aaDN
第五世达赖尊者为多杰雄登护法在拉萨建造的护法殿(布旦康萨)— https://bit.ly/2zBTd8M
Divination (‘mo’) Text by Dorje Shugden
This is an important divination (‘mo’) text composed by Dorje Shugden himself. Dorje Shugden took trance of the Choyang Dulzin oracle lama, the senior oracle of Gaden Shartse Monastery, and instantly on the spot composed this text within two hours.
The divination text contains information on how to use dice to do divination for the future and is known to be highly accurate. When practitioners use this text, they will be in direct contact with Dorje Shugden to get answers to questions about the future. It is for those who have good samaya with Dorje Shugden and are free of the eight worldly dharmas to be of benefit to others in divining the future.
Tsem Rinpoche
DS-MO-choyang.pdf
Be blessed with these rare videos featuring explanation and advice about Dorje Shugden practice by His Holiness Kyabje Zong Rinpoche in his own voice. The teaching was requested by Geshe Tsultrim Gyeltsen, one of the earliest masters who taught Tibetan Buddhism in the West.
Video 1: H.H. Kyabje Zong Rinpoche Explains Dorje Shugden Initiation and Benefits (With English Subtitles)
Kyabje Zong Rinpoche was an erudite scholar, ritual master and practitioner of the highest degree from Tibet. At the request of Geshe Tsultrim Gyeltsen, one of the pioneers who taught Tibetan Buddhism in America, Kyabje Zong Rinpoche gives clear explanation and advice about the life-entrustment initiation of Dorje Shugden and how to go about the practice and get the maximum benefits in this video.
https://www.youtube.com/watch?v=dzFMvlxAqtc&feature=youtu.be
Video 2: H.H. Kyabje Zong Rinpoche speaks on the History and Lineage of Dorje Shugden (With English Subtitles)
In this video, an erudite scholar, ritual master and practitioner of the highest degree from Tibet, Kyabje Zong Rinpoche talks about the incarnation lineage of Dorje Shugden and how the practice arose, with examples of Dorje Shugden’s previous lives that reveal his powerful spiritual attainments and contributions. This very rare teaching was given at the request of Kyabje Zong Rinpoche’s student, Geshe Tsultrim Gyeltsen, one of the pioneers who taught Buddhism in the West to many disciples since the 1970s.
https://www.youtube.com/watch?v=sIzKSJgK618&feature=youtu.be
For more information: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/kyabje-zong-rinpoches-advice-on-dorje-shugdens-practice.html
His Holiness the 10th Panchen Lama
Tibetans commonly refer to His Holiness the 14th Dalai Lama and His Holiness 10th Panchen Lama as the “sun and moon” of Tibetan Buddhism. They are the center of Tibetan Buddhist civilization, which draws to its sphere of influence millions of non-Tibetan practitioners. The Panchen Lama’s incarnation line began with the 16th abbot of Tashi Lhunpo Monastery, Lobsang Chokyi Gyeltsen (1570 – 1662). He was bestowed the title of Panchen Lama by His Holiness the 5th Dalai Lama after being declared as an emanation of Amitabha.
After being given the title, his three previous incarnations were posthumously also bestowed the title, making Lobsang Chokyi Gyeltsen the 4th Panchen Lama. He became a teacher to many Tibetans, Bhutanese and Mongolian religious figures, including His Holiness the 4th and 5th Dalai Lamas, and the 1st Jetsun Dampa of Mongolia. A prolific author, Chokyi Gyeltsen is credited with over a hundred compositions, including a number of commentaries and ritual texts that remain central in the Gelukpa tradition today. Along with his role as a teacher of the Dharma, the Panchen Lamas are usually responsible for the recognition of the rebirths of the Dalai Lamas, and vice versa.
The 10th Panchen Lama, Lobsang Trinley Lhundrub Chokyi Gyeltsen (19 February 1938 – 28 January 1989) continued both the spiritual and political roles of his predecessors. His Holiness the 14th Dalai Lama, his contemporary, was even heard to say and echo the Panchen Lama’s own words that the Dalai Lama would safeguard Tibet from the outside while the Panchen Lama would safeguard Tibet from the inside, as he never left Tibet after the political troubles of 1959. He was truly loved by the Tibetans, all the way until his passing. When he taught, thousands of people would attend, not only from his own Gelug lineage, but masters and practitioners from all traditions of Tibetan Buddhism.
At his sprawling monastery of Tashi Lhunpo, he has a special chapel specifically dedicated to Dorje Shugden, where prayers and rituals are performed on a daily basis. In his great omniscience the Panchen Lama held Dorje Shugden as the principal Dharma protector of the monastery. He also personally propitiated Dorje Shugden among other Dharma protectors, and even wrote extensive prayers and rituals to Dorje Shugden. These rituals and prayers are contained within his ‘sung bum’ or collected works, which are provided here. As such a great lama, with an erudite and clear understanding of the Buddhist scriptures, a teacher to millions in both Tibet and China, from an established incarnation line and an emanation of the Buddha Amitabha, he could not be mistaken about his practice of Dorje Shugden.
His Holiness 10th Panchen Lama is known for his composition of commentaries and practice texts that are still in use by contemporary Buddhist practitioners both in Tibet and across the world. One of these is a powerful ritual composition propitiating the compassionate Dorje Shugden.
Upon the request by Acharya Lobsang Jangchub to compose a shorter version of the prayer (sadhana) for the exhortation of activities of Dorje Shugden, Panchen Lama immediately composed an abbreviate form of Dorje Shugden’s Kangsol. This text is entitled “Manjunatha’s (Tsongkapa) Lineage protector Dorje Shugden and five forms wrathful propitiations and confessional prayers and fulfilment of activities rites” or “Melodious sound of Accomplishment of the Four Activities” for short. Once the prayers were completed, he had signs and strong feelings that Dorje Shugden has been working hard to protect the Buddhadharma in general and the lineage of Lama Tsongkhapa specifically.
Mirroring the abilities of one of his earlier incarnations, Khedrub Je, a disciple of Lama Tsongkhapa and master of both sutra and tantra, the Panchen Lama used his compositional skill and poetic prowess to create a masterful sadhana. Worthy of note is a praise in which the first letter of each verse is a Tibetan vowel. Such compositions are rarely seen, and have historically only been used when propitiating senior Dharma protectors such as Palden Lhamo and Kalarupa.
The Panchen Lama also stated that while composing the Dorje Shugden sadhana (prayers) he was filled with a sense of happiness and bliss. He ends the composition with not only his official title but his ordination name, Tenzin Trinley Jigme Choje Wangchuk, endorsing the validity of his work. He composed the sadhana in his own Tashi Lhunpo monastery while in the Hall of Clear Light and Bliss.
See the Panchen Lama’s writings and download: https://bit.ly/2KIfeXb
For the first time available, Dorje Shugden and his entourage of 32 assistants of his mandala.
Dorje Shugden is a powerful protector deity who is also an emanation of Manjushri, a wisdom bestowing Buddha. Therefore, he has great ability to help us to progress further on the spiritual path. He does this by helping us to overcome obstacles and problems for the modern individual.
Due to his enlightened nature, Dorje Shugden is able to manifest 32 deities and within the same abode resides Setrap and Kache Marpo:-
1. 5 Dorje Shugden families or emanations. They consists of the following:-
– Dulzin Dorje Shugden, which performs activities to eliminate inner and outer obstacles.
– Shize, which performs activities to pacify all illnesses and disease.
– Gyenze, which performs activities to increase all desirable material and spiritual wealth.
– Wangze, which performs activities to control difficult people and circumstances.
– Trakze, which performs activities to wrathfully eliminate all insurmountable obstacles and life-threatening situations.
2. 9 Mothers. They represent protection of the five senses and developing control of the four elements. These are all attributes that signify their ability to assist tantric practitioners with their higher meditations.
3. 8 Guiding Monks. They represent the Eight Great Bodhisattvas (Avalokiteshvara, Manjushri, Vajrapani, Samantabhadra, Maitreya, Kshitigarbha, Akashagarbha, Sarva-nivarana-viskambini) and they bring about the growth of the Dharma, through the Sangha, Dharma practitioners and Dharma establishments.
4. 10 Youthful & Wrathful Attendants. They represent the ten wrathful attendants to avert inner and outer obstacles. They are beings who are from Mongolia, China, Kashmir, India, Bengali, etc.
5. Setrap. He is a senior Dharma Protector from India and an emanation of Amitabha Buddha. He had enthroned Dorje Shugden as an authentic Dharma Protector. Therefore, he also resides within the same mandala of Dorje Shugden.
6. Kache Marpo. He is not an emanation of Dorje Shugden but he is still an enlightened Dharma Protector in his own right. He was originally known as Tsiu Marpo of Samye Monastery. However, he has placed himself under the service of Dorje Shugden as his chief minister, performing many activities in order to protect and benefit practitioners. Therefore, he stands guard at the main entrance of Dorje Shugden’s mandala. He often takes trance of qualified mediums to speak.
7. Namkar Barzin. He is the reincarnation of an old Mongolian monk and when he passed away in Phari area of Tibet, his spirit was placed as a powerful assistant of Dorje Shugden. He guards and protects buildings and great institutions especially those that benefit others. He rides on a mythical Gyaling animal that resembles a goat but with scales.
These sacred images are available on *Vajrasecrets. They are made of high quality alloy and are one of a kind. They are based on the lineage of His Holiness Panchen Rinpoche’s monastery, Tashilhunpo in Shigatse, Tibet. In fact, the iconography of these statues are based on detailed photographs taken by H. E. Tsem Rinpoche during a trip to Tashilhunpo’s protector chapel. These are based exactly as the 10th Panchen Lama’s personal collection.
Dorje Shugden mandala: https://www.tsemrinpoche.com/?p=131570
Dorje Shugden’s benefit and practice: https://www.tsemrinpoche.com/?p=62422
Dorje Shugden’s origins: https://www.tsemrinpoche.com/?p=106424
Dorje Shugden chapel in His Holiness Panchen Rinpoche’s Tashilhunpo Monastery in Tibet: https://www.tsemrinpoche.com/?p=68698
*Stand not included
Sakya tradition’s thangka of Dorje Shugden sitting on a throne within his palace with his four emanations and high Sakya Lamas nearby. Tsem Rinpoche
Antique Pelden Lhamo thangka with sacred Dorje Shugden at the bottom right. Can see Tsongkapa and Guru Rinpoche on the top also. Beautiful and holy.
Great message every Tibetan especially must read!